ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet is a ARAMARK Canada at Work type of food with 136 grams serving size that provides 217 calories. ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has 9% carbohydrate, and 62% fat, 29% protein in 100 gram of ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet. ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet nutrient values are 5 g carbohydrate, 16 g protein, and 15 g fat. ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has the vitamins A, and C within it. ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has 20 % vitamin A and 21 % vitamin C. ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has 495 mg sodium, 0 mg potassium, 391 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet provides 217g of 2,000 cal by leaving 1,783 cal.
ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet provides 15g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet, 52g is needed for heart health. ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet provides 495g for 2,300g by leaving 1,805g for daily sodium intake. ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet causes 391g for the threshold of 300g by leaving -91g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet is one of the possibilities. 5g is provided by ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet leaves 245g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet leaves 73g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet.
There are similar foods to the ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet in terms of nutrition, daily intake amount, and calorie amount. These are Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet, Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet, Mushroom & Sun-Dried Tomato Pizza, Greek Omelet, and Sun-Dried Tomato & Baby Corn Salad.
The nutrients table of the ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet |
Nutrient values for ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet |
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Serving size |
136 grams |
|
Calories |
217 |
|
Carbs percentage |
9% |
|
Fat percentage |
62% |
|
Protein percentage |
29% |
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Carbs |
5 g |
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Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
15 g |
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Saturated |
7 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
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Sodium |
495 mg |
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Potassium |
0 mg |
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Cholesterol |
391 mg |
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Vitamin a |
20 % |
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Vitamin c |
21 % |
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Calcium |
27 % |
|
Iron |
16 % |
What are the similar foods to ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet?
The similar foods to ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet involve alike nutritional values from the same ARAMARK Canada at Work type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet are listed below.
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ARAMARK Canada at Work – Cream of Tomato Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet because both of the ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet and ARAMARK Canada at Work – Cream of Tomato Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has less calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz because ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has 217 calories, and it is 88 less calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has less iron than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet, and less calcium than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has less protein than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet. To learn more about ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Meatball Sub is a similar nourishment to ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet because both of the ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet and ARAMARK Canada at Work – Meatball Sub are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has less calories than ARAMARK Canada at Work – Meatball Sub because ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has 217 calories, and it is 443 less calories than ARAMARK Canada at Work – Meatball Sub. The ARAMARK Canada at Work – Meatball Sub has more iron than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet, and more calcium than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet. The ARAMARK Canada at Work – Meatball Sub has more protein than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet. To learn more about ARAMARK Canada at Work – Meatball Sub, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Hawaiian Pizza is a similar nourishment to ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet because both of the ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet and ARAMARK Canada at Work – Hawaiian Pizza are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has less calories than ARAMARK Canada at Work – Hawaiian Pizza because ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has 217 calories, and it is 83 less calories than ARAMARK Canada at Work – Hawaiian Pizza. The ARAMARK Canada at Work – Hawaiian Pizza has less iron than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet, and more calcium than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet. The ARAMARK Canada at Work – Hawaiian Pizza has more protein than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet. To learn more about ARAMARK Canada at Work – Hawaiian Pizza, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Chicken A La King is a similar nourishment to ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet because both of the ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet and ARAMARK Canada at Work – Chicken A La King are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has less calories than ARAMARK Canada at Work – Chicken A La King because ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has 217 calories, and it is 33 less calories than ARAMARK Canada at Work – Chicken A La King. The ARAMARK Canada at Work – Chicken A La King has less iron than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet, and less calcium than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet. The ARAMARK Canada at Work – Chicken A La King has more protein than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet. To learn more about ARAMARK Canada at Work – Chicken A La King, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Turkey & Rice Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet because both of the ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet and ARAMARK Canada at Work – Turkey & Rice Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz because ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet has 217 calories, and it is 59 more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has less iron than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet, and less calcium than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has less protein than ARAMARK Canada at Work – Broccoli, Sun-dried Tomato & Cheddar Cheese Omelet. To learn more about ARAMARK Canada at Work – Turkey & Rice Soup 16 oz, read related food calories, and a nutrition guide.