The ARAMARK Canada at Work – Cheese Pizza Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Canada at Work – Cheese Pizza is a ARAMARK Canada at Work type of food with 128 grams serving size that provides 269 calories. ARAMARK Canada at Work – Cheese Pizza has 56% carbohydrate, and 23% fat, 21% protein in 100 gram of ARAMARK Canada at Work – Cheese Pizza. ARAMARK Canada at Work – Cheese Pizza nutrient values are 38 g carbohydrate, 14 g protein, and 7 g fat. ARAMARK Canada at Work – Cheese Pizza has the vitamins A, and C within it. ARAMARK Canada at Work – Cheese Pizza has 4 % vitamin A and 1 % vitamin C. ARAMARK Canada at Work – Cheese Pizza has 661 mg sodium, 0 mg potassium, 14 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Cheese Pizza has 2 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Canada at Work – Cheese Pizza provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. ARAMARK Canada at Work – Cheese Pizza provides 269g of 2,000 cal by leaving 1,731 cal.

 

ARAMARK Canada at Work – Cheese Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Cheese Pizza provides 7g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Cheese Pizza, 60g is needed for heart health. ARAMARK Canada at Work – Cheese Pizza provides 661g for 2,300g by leaving 1,639g for daily sodium intake. ARAMARK Canada at Work – Cheese Pizza causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Canada at Work – Cheese Pizza is one of the possibilities. 38g is provided by ARAMARK Canada at Work – Cheese Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Cheese Pizza leaves 212g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Cheese Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Cheese Pizza leaves 72g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Cheese Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Canada at Work – Cheese Pizza 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Cheese Pizza. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Cheese Pizza.

 

There are similar foods to the ARAMARK Canada at Work – Cheese Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Hawaiian Pizza, Breakfast Pizza, Deluxe Pizza, Pepperoni Pizza, and Pico Pizza.

 

The nutrients table of the ARAMARK Canada at Work – Cheese Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Canada at Work – Cheese Pizza

Nutrient values for ARAMARK Canada at Work – Cheese Pizza

Serving size

128 grams

Calories

269

Carbs percentage

56%

Fat percentage

23%

Protein percentage

21%

Carbs

38 g

Dietary fiber

2 g

Sugar

3 g

Fat

7 g

Saturated

4 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

0 g

Protein

14 g

Sodium

661 mg

Potassium

0 mg

Cholesterol

14 mg

Vitamin a

4 %

Vitamin c

1 %

Calcium

36 %

Iron

0 %

What are the similar foods to ARAMARK Canada at Work – Cheese Pizza?

The similar foods to ARAMARK Canada at Work – Cheese Pizza involve alike nutritional values from the same ARAMARK Canada at Work type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada at Work – Cheese Pizza are listed below.

  1. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Cheese Pizza because both of the ARAMARK Canada at Work – Cheese Pizza and ARAMARK Canada at Work – Cream of Tomato Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Cheese Pizza has less calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz because ARAMARK Canada at Work – Cheese Pizza has 269 calories, and it is 36 less calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has more iron than ARAMARK Canada at Work – Cheese Pizza, and less calcium than ARAMARK Canada at Work – Cheese Pizza. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has less protein than ARAMARK Canada at Work – Cheese Pizza. To learn more about ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, read related food calories, and a nutrition guide.

  2. ARAMARK Canada at Work – Meatball Sub is a similar nourishment to ARAMARK Canada at Work – Cheese Pizza because both of the ARAMARK Canada at Work – Cheese Pizza and ARAMARK Canada at Work – Meatball Sub are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Cheese Pizza has less calories than ARAMARK Canada at Work – Meatball Sub because ARAMARK Canada at Work – Cheese Pizza has 269 calories, and it is 391 less calories than ARAMARK Canada at Work – Meatball Sub. The ARAMARK Canada at Work – Meatball Sub has more iron than ARAMARK Canada at Work – Cheese Pizza, and less calcium than ARAMARK Canada at Work – Cheese Pizza. The ARAMARK Canada at Work – Meatball Sub has more protein than ARAMARK Canada at Work – Cheese Pizza. To learn more about ARAMARK Canada at Work – Meatball Sub, read related food calories, and a nutrition guide.

  3. ARAMARK Canada at Work – Hawaiian Pizza is a similar nourishment to ARAMARK Canada at Work – Cheese Pizza because both of the ARAMARK Canada at Work – Cheese Pizza and ARAMARK Canada at Work – Hawaiian Pizza are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Cheese Pizza has less calories than ARAMARK Canada at Work – Hawaiian Pizza because ARAMARK Canada at Work – Cheese Pizza has 269 calories, and it is 31 less calories than ARAMARK Canada at Work – Hawaiian Pizza. The ARAMARK Canada at Work – Hawaiian Pizza has more iron than ARAMARK Canada at Work – Cheese Pizza, and more calcium than ARAMARK Canada at Work – Cheese Pizza. The ARAMARK Canada at Work – Hawaiian Pizza has more protein than ARAMARK Canada at Work – Cheese Pizza. To learn more about ARAMARK Canada at Work – Hawaiian Pizza, read related food calories, and a nutrition guide.

  4. ARAMARK Canada at Work – Chicken A La King is a similar nourishment to ARAMARK Canada at Work – Cheese Pizza because both of the ARAMARK Canada at Work – Cheese Pizza and ARAMARK Canada at Work – Chicken A La King are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Cheese Pizza has more calories than ARAMARK Canada at Work – Chicken A La King because ARAMARK Canada at Work – Cheese Pizza has 269 calories, and it is 19 more calories than ARAMARK Canada at Work – Chicken A La King. The ARAMARK Canada at Work – Chicken A La King has more iron than ARAMARK Canada at Work – Cheese Pizza, and less calcium than ARAMARK Canada at Work – Cheese Pizza. The ARAMARK Canada at Work – Chicken A La King has more protein than ARAMARK Canada at Work – Cheese Pizza. To learn more about ARAMARK Canada at Work – Chicken A La King, read related food calories, and a nutrition guide.

  5. ARAMARK Canada at Work – Turkey & Rice Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Cheese Pizza because both of the ARAMARK Canada at Work – Cheese Pizza and ARAMARK Canada at Work – Turkey & Rice Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Cheese Pizza has more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz because ARAMARK Canada at Work – Cheese Pizza has 269 calories, and it is 111 more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has more iron than ARAMARK Canada at Work – Cheese Pizza, and less calcium than ARAMARK Canada at Work – Cheese Pizza. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has less protein than ARAMARK Canada at Work – Cheese Pizza. To learn more about ARAMARK Canada at Work – Turkey & Rice Soup 16 oz, read related food calories, and a nutrition guide.

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