ARAMARK Canada at Work – Chicken Pot Pies is a ARAMARK Canada at Work type of food with 272 grams serving size that provides 630 calories. ARAMARK Canada at Work – Chicken Pot Pies has 32% carbohydrate, and 52% fat, 16% protein in 100 gram of ARAMARK Canada at Work – Chicken Pot Pies. ARAMARK Canada at Work – Chicken Pot Pies nutrient values are 51 g carbohydrate, 25 g protein, and 36 g fat. ARAMARK Canada at Work – Chicken Pot Pies has the vitamins A, and C within it. ARAMARK Canada at Work – Chicken Pot Pies has 4 % vitamin A and 5 % vitamin C. ARAMARK Canada at Work – Chicken Pot Pies has 917 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Chicken Pot Pies has 2 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Canada at Work – Chicken Pot Pies provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. ARAMARK Canada at Work – Chicken Pot Pies provides 630g of 2,000 cal by leaving 1,370 cal.
ARAMARK Canada at Work – Chicken Pot Pies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Chicken Pot Pies provides 36g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Chicken Pot Pies, 31g is needed for heart health. ARAMARK Canada at Work – Chicken Pot Pies provides 917g for 2,300g by leaving 1,383g for daily sodium intake. ARAMARK Canada at Work – Chicken Pot Pies causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada at Work – Chicken Pot Pies is one of the possibilities. 51g is provided by ARAMARK Canada at Work – Chicken Pot Pies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Chicken Pot Pies leaves 199g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Chicken Pot Pies provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Chicken Pot Pies leaves 72g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Chicken Pot Pies provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada at Work – Chicken Pot Pies 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Chicken Pot Pies. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Chicken Pot Pies.
There are similar foods to the ARAMARK Canada at Work – Chicken Pot Pies in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Quesadilla, Coleslaw, Butter Chicken, Chicken Quesadillas, and Chicken Fajitas.
The nutrients table of the ARAMARK Canada at Work – Chicken Pot Pies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada at Work – Chicken Pot Pies |
Nutrient values for ARAMARK Canada at Work – Chicken Pot Pies |
|---|---|
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Serving size |
272 grams |
|
Calories |
630 |
|
Carbs percentage |
32% |
|
Fat percentage |
52% |
|
Protein percentage |
16% |
|
Carbs |
51 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
36 g |
|
Saturated |
9 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
917 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
5 % |
|
Calcium |
19 % |
|
Iron |
16 % |
What are the similar foods to ARAMARK Canada at Work – Chicken Pot Pies?
The similar foods to ARAMARK Canada at Work – Chicken Pot Pies involve alike nutritional values from the same ARAMARK Canada at Work type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada at Work – Chicken Pot Pies are listed below.
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ARAMARK Canada at Work – Cream of Tomato Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Chicken Pot Pies because both of the ARAMARK Canada at Work – Chicken Pot Pies and ARAMARK Canada at Work – Cream of Tomato Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Chicken Pot Pies has more calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz because ARAMARK Canada at Work – Chicken Pot Pies has 630 calories, and it is 325 more calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has less iron than ARAMARK Canada at Work – Chicken Pot Pies, and more calcium than ARAMARK Canada at Work – Chicken Pot Pies. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has less protein than ARAMARK Canada at Work – Chicken Pot Pies. To learn more about ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Meatball Sub is a similar nourishment to ARAMARK Canada at Work – Chicken Pot Pies because both of the ARAMARK Canada at Work – Chicken Pot Pies and ARAMARK Canada at Work – Meatball Sub are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Chicken Pot Pies has less calories than ARAMARK Canada at Work – Meatball Sub because ARAMARK Canada at Work – Chicken Pot Pies has 630 calories, and it is 30 less calories than ARAMARK Canada at Work – Meatball Sub. The ARAMARK Canada at Work – Meatball Sub has more iron than ARAMARK Canada at Work – Chicken Pot Pies, and more calcium than ARAMARK Canada at Work – Chicken Pot Pies. The ARAMARK Canada at Work – Meatball Sub has more protein than ARAMARK Canada at Work – Chicken Pot Pies. To learn more about ARAMARK Canada at Work – Meatball Sub, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Hawaiian Pizza is a similar nourishment to ARAMARK Canada at Work – Chicken Pot Pies because both of the ARAMARK Canada at Work – Chicken Pot Pies and ARAMARK Canada at Work – Hawaiian Pizza are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Chicken Pot Pies has more calories than ARAMARK Canada at Work – Hawaiian Pizza because ARAMARK Canada at Work – Chicken Pot Pies has 630 calories, and it is 330 more calories than ARAMARK Canada at Work – Hawaiian Pizza. The ARAMARK Canada at Work – Hawaiian Pizza has less iron than ARAMARK Canada at Work – Chicken Pot Pies, and more calcium than ARAMARK Canada at Work – Chicken Pot Pies. The ARAMARK Canada at Work – Hawaiian Pizza has less protein than ARAMARK Canada at Work – Chicken Pot Pies. To learn more about ARAMARK Canada at Work – Hawaiian Pizza, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Chicken A La King is a similar nourishment to ARAMARK Canada at Work – Chicken Pot Pies because both of the ARAMARK Canada at Work – Chicken Pot Pies and ARAMARK Canada at Work – Chicken A La King are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Chicken Pot Pies has more calories than ARAMARK Canada at Work – Chicken A La King because ARAMARK Canada at Work – Chicken Pot Pies has 630 calories, and it is 380 more calories than ARAMARK Canada at Work – Chicken A La King. The ARAMARK Canada at Work – Chicken A La King has less iron than ARAMARK Canada at Work – Chicken Pot Pies, and less calcium than ARAMARK Canada at Work – Chicken Pot Pies. The ARAMARK Canada at Work – Chicken A La King has more protein than ARAMARK Canada at Work – Chicken Pot Pies. To learn more about ARAMARK Canada at Work – Chicken A La King, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Turkey & Rice Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Chicken Pot Pies because both of the ARAMARK Canada at Work – Chicken Pot Pies and ARAMARK Canada at Work – Turkey & Rice Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Chicken Pot Pies has more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz because ARAMARK Canada at Work – Chicken Pot Pies has 630 calories, and it is 472 more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has less iron than ARAMARK Canada at Work – Chicken Pot Pies, and less calcium than ARAMARK Canada at Work – Chicken Pot Pies. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has less protein than ARAMARK Canada at Work – Chicken Pot Pies. To learn more about ARAMARK Canada at Work – Turkey & Rice Soup 16 oz, read related food calories, and a nutrition guide.