ARAMARK Canada at Work – Pepperoni Pizza is a ARAMARK Canada at Work type of food with 138 grams serving size that provides 316 calories. ARAMARK Canada at Work – Pepperoni Pizza has 49% carbohydrate, and 31% fat, 20% protein in 100 gram of ARAMARK Canada at Work – Pepperoni Pizza. ARAMARK Canada at Work – Pepperoni Pizza nutrient values are 39 g carbohydrate, 16 g protein, and 11 g fat. ARAMARK Canada at Work – Pepperoni Pizza has the vitamins A, and C within it. ARAMARK Canada at Work – Pepperoni Pizza has 4 % vitamin A and 1 % vitamin C. ARAMARK Canada at Work – Pepperoni Pizza has 846 mg sodium, 0 mg potassium, 24 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Pepperoni Pizza has 2 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Canada at Work – Pepperoni Pizza provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. ARAMARK Canada at Work – Pepperoni Pizza provides 316g of 2,000 cal by leaving 1,684 cal.
ARAMARK Canada at Work – Pepperoni Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Pepperoni Pizza provides 11g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Pepperoni Pizza, 56g is needed for heart health. ARAMARK Canada at Work – Pepperoni Pizza provides 846g for 2,300g by leaving 1,454g for daily sodium intake. ARAMARK Canada at Work – Pepperoni Pizza causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada at Work – Pepperoni Pizza is one of the possibilities. 39g is provided by ARAMARK Canada at Work – Pepperoni Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Pepperoni Pizza leaves 211g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Pepperoni Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Pepperoni Pizza leaves 72g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Pepperoni Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada at Work – Pepperoni Pizza 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Pepperoni Pizza. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Pepperoni Pizza.
There are similar foods to the ARAMARK Canada at Work – Pepperoni Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Pizza, Mushroom & Pepperoni Pizza, Hawaiian Pizza, Breakfast Pizza, and Deluxe Pizza.
The nutrients table of the ARAMARK Canada at Work – Pepperoni Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada at Work – Pepperoni Pizza |
Nutrient values for ARAMARK Canada at Work – Pepperoni Pizza |
|---|---|
|
Serving size |
138 grams |
|
Calories |
316 |
|
Carbs percentage |
49% |
|
Fat percentage |
31% |
|
Protein percentage |
20% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
846 mg |
|
Potassium |
0 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
1 % |
|
Calcium |
37 % |
|
Iron |
5 % |
What are the similar foods to ARAMARK Canada at Work – Pepperoni Pizza?
The similar foods to ARAMARK Canada at Work – Pepperoni Pizza involve alike nutritional values from the same ARAMARK Canada at Work type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada at Work – Pepperoni Pizza are listed below.
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ARAMARK Canada at Work – Cream of Tomato Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Pepperoni Pizza because both of the ARAMARK Canada at Work – Pepperoni Pizza and ARAMARK Canada at Work – Cream of Tomato Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Pepperoni Pizza has more calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz because ARAMARK Canada at Work – Pepperoni Pizza has 316 calories, and it is 11 more calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has more iron than ARAMARK Canada at Work – Pepperoni Pizza, and less calcium than ARAMARK Canada at Work – Pepperoni Pizza. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has less protein than ARAMARK Canada at Work – Pepperoni Pizza. To learn more about ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Meatball Sub is a similar nourishment to ARAMARK Canada at Work – Pepperoni Pizza because both of the ARAMARK Canada at Work – Pepperoni Pizza and ARAMARK Canada at Work – Meatball Sub are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Pepperoni Pizza has less calories than ARAMARK Canada at Work – Meatball Sub because ARAMARK Canada at Work – Pepperoni Pizza has 316 calories, and it is 344 less calories than ARAMARK Canada at Work – Meatball Sub. The ARAMARK Canada at Work – Meatball Sub has more iron than ARAMARK Canada at Work – Pepperoni Pizza, and less calcium than ARAMARK Canada at Work – Pepperoni Pizza. The ARAMARK Canada at Work – Meatball Sub has more protein than ARAMARK Canada at Work – Pepperoni Pizza. To learn more about ARAMARK Canada at Work – Meatball Sub, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Hawaiian Pizza is a similar nourishment to ARAMARK Canada at Work – Pepperoni Pizza because both of the ARAMARK Canada at Work – Pepperoni Pizza and ARAMARK Canada at Work – Hawaiian Pizza are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Pepperoni Pizza has more calories than ARAMARK Canada at Work – Hawaiian Pizza because ARAMARK Canada at Work – Pepperoni Pizza has 316 calories, and it is 16 more calories than ARAMARK Canada at Work – Hawaiian Pizza. The ARAMARK Canada at Work – Hawaiian Pizza has similar iron to ARAMARK Canada at Work – Pepperoni Pizza, and more calcium than ARAMARK Canada at Work – Pepperoni Pizza. The ARAMARK Canada at Work – Hawaiian Pizza has more protein than ARAMARK Canada at Work – Pepperoni Pizza. To learn more about ARAMARK Canada at Work – Hawaiian Pizza, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Chicken A La King is a similar nourishment to ARAMARK Canada at Work – Pepperoni Pizza because both of the ARAMARK Canada at Work – Pepperoni Pizza and ARAMARK Canada at Work – Chicken A La King are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Pepperoni Pizza has more calories than ARAMARK Canada at Work – Chicken A La King because ARAMARK Canada at Work – Pepperoni Pizza has 316 calories, and it is 66 more calories than ARAMARK Canada at Work – Chicken A La King. The ARAMARK Canada at Work – Chicken A La King has similar iron to ARAMARK Canada at Work – Pepperoni Pizza, and less calcium than ARAMARK Canada at Work – Pepperoni Pizza. The ARAMARK Canada at Work – Chicken A La King has more protein than ARAMARK Canada at Work – Pepperoni Pizza. To learn more about ARAMARK Canada at Work – Chicken A La King, read related food calories, and a nutrition guide.
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ARAMARK Canada at Work – Turkey & Rice Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Pepperoni Pizza because both of the ARAMARK Canada at Work – Pepperoni Pizza and ARAMARK Canada at Work – Turkey & Rice Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Pepperoni Pizza has more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz because ARAMARK Canada at Work – Pepperoni Pizza has 316 calories, and it is 158 more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has similar iron to ARAMARK Canada at Work – Pepperoni Pizza, and less calcium than ARAMARK Canada at Work – Pepperoni Pizza. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has less protein than ARAMARK Canada at Work – Pepperoni Pizza. To learn more about ARAMARK Canada at Work – Turkey & Rice Soup 16 oz, read related food calories, and a nutrition guide.