The ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl is a ARAMARK Canada at Work type of food with 508 grams serving size that provides 686 calories. ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has 72% carbohydrate, and 15% fat, 13% protein in 100 gram of ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl. ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl nutrient values are 126 g carbohydrate, 23 g protein, and 12 g fat. ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has the vitamins A, and C within it. ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has 8 % vitamin A and 90 % vitamin C. ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has 1640 mg sodium, 0 mg potassium, 32 mg cholesterol, and 0 g trans fat. ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has 6 g dietary fiber, and 40 g sugar. 1 serving of ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl provides 686g of 2,000 cal by leaving 1,314 cal.

 

ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl provides 12g fat for total of 67g. After 1 serving of ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl, 55g is needed for heart health. ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl provides 1,640g for 2,300g by leaving 660g for daily sodium intake. ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl is one of the possibilities. 126g is provided by ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl leaves 124g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl provides 40g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl leaves 35g sugar for daily intake threshold of sugar. ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl.

 

There are similar foods to the ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Pulled Pork, Pulled Pork Sandwich, Brown Rice, Indian Butter Chicken Brown Rice Bowl, and Southern Dirty Rice.

 

The nutrients table of the ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl

Nutrient values for ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl

Serving size

508 grams

Calories

686

Carbs percentage

72%

Fat percentage

15%

Protein percentage

13%

Carbs

126 g

Dietary fiber

6 g

Sugar

40 g

Fat

12 g

Saturated

3 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

0 g

Protein

23 g

Sodium

1640 mg

Potassium

0 mg

Cholesterol

32 mg

Vitamin a

8 %

Vitamin c

90 %

Calcium

5 %

Iron

16 %

What are the similar foods to ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl?

The similar foods to ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl involve alike nutritional values from the same ARAMARK Canada at Work type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl are listed below.

  1. ARAMARK Canada at Work – Cream of Tomato Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl because both of the ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl and ARAMARK Canada at Work – Cream of Tomato Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has more calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz because ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has 686 calories, and it is 381 more calories than ARAMARK Canada at Work – Cream of Tomato Soup 16 oz. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has less iron than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl, and more calcium than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl. The ARAMARK Canada at Work – Cream of Tomato Soup 16 oz has less protein than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl. To learn more about ARAMARK Canada at Work – Cream of Tomato Soup 16 oz, read related food calories, and a nutrition guide.

  2. ARAMARK Canada at Work – Meatball Sub is a similar nourishment to ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl because both of the ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl and ARAMARK Canada at Work – Meatball Sub are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has more calories than ARAMARK Canada at Work – Meatball Sub because ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has 686 calories, and it is 26 more calories than ARAMARK Canada at Work – Meatball Sub. The ARAMARK Canada at Work – Meatball Sub has more iron than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl, and more calcium than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl. The ARAMARK Canada at Work – Meatball Sub has more protein than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl. To learn more about ARAMARK Canada at Work – Meatball Sub, read related food calories, and a nutrition guide.

  3. ARAMARK Canada at Work – Hawaiian Pizza is a similar nourishment to ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl because both of the ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl and ARAMARK Canada at Work – Hawaiian Pizza are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has more calories than ARAMARK Canada at Work – Hawaiian Pizza because ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has 686 calories, and it is 386 more calories than ARAMARK Canada at Work – Hawaiian Pizza. The ARAMARK Canada at Work – Hawaiian Pizza has less iron than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl, and more calcium than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl. The ARAMARK Canada at Work – Hawaiian Pizza has less protein than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl. To learn more about ARAMARK Canada at Work – Hawaiian Pizza, read related food calories, and a nutrition guide.

  4. ARAMARK Canada at Work – Chicken A La King is a similar nourishment to ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl because both of the ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl and ARAMARK Canada at Work – Chicken A La King are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has more calories than ARAMARK Canada at Work – Chicken A La King because ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has 686 calories, and it is 436 more calories than ARAMARK Canada at Work – Chicken A La King. The ARAMARK Canada at Work – Chicken A La King has less iron than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl, and similar calcium to ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl. The ARAMARK Canada at Work – Chicken A La King has more protein than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl. To learn more about ARAMARK Canada at Work – Chicken A La King, read related food calories, and a nutrition guide.

  5. ARAMARK Canada at Work – Turkey & Rice Soup 16 oz is a similar nourishment to ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl because both of the ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl and ARAMARK Canada at Work – Turkey & Rice Soup 16 oz are from ARAMARK Canada at Work. The ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz because ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl has 686 calories, and it is 528 more calories than ARAMARK Canada at Work – Turkey & Rice Soup 16 oz. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has less iron than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl, and more calcium than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl. The ARAMARK Canada at Work – Turkey & Rice Soup 16 oz has less protein than ARAMARK Canada at Work – Southern Pulled Pork Brown Rice Bowl. To learn more about ARAMARK Canada at Work – Turkey & Rice Soup 16 oz, read related food calories, and a nutrition guide.

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