ARAMARK Canada Grille Works – Chicken Tenders (3 pc) is a ARAMARK Canada Grille Works type of food with 111 grams serving size that provides 366 calories. ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has 20% carbohydrate, and 57% fat, 22% protein in 100 gram of ARAMARK Canada Grille Works – Chicken Tenders (3 pc). ARAMARK Canada Grille Works – Chicken Tenders (3 pc) nutrient values are 19 g carbohydrate, 21 g protein, and 24 g fat. ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has the vitamins A, and C within it. ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has 0 % vitamin A and 0 % vitamin C. ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has 607 mg sodium, 0 mg potassium, 28 mg cholesterol, and 0 g trans fat. ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has 3 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Canada Grille Works – Chicken Tenders (3 pc) provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada Grille Works – Chicken Tenders (3 pc) provides 366g of 2,000 cal by leaving 1,634 cal.
ARAMARK Canada Grille Works – Chicken Tenders (3 pc) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Grille Works – Chicken Tenders (3 pc) provides 24g fat for total of 67g. After 1 serving of ARAMARK Canada Grille Works – Chicken Tenders (3 pc), 43g is needed for heart health. ARAMARK Canada Grille Works – Chicken Tenders (3 pc) provides 607g for 2,300g by leaving 1,693g for daily sodium intake. ARAMARK Canada Grille Works – Chicken Tenders (3 pc) causes 28g for the threshold of 300g by leaving 272g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Grille Works – Chicken Tenders (3 pc) is one of the possibilities. 19g is provided by ARAMARK Canada Grille Works – Chicken Tenders (3 pc) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Grille Works – Chicken Tenders (3 pc) leaves 231g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Grille Works – Chicken Tenders (3 pc) provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Grille Works – Chicken Tenders (3 pc) leaves 71g sugar for daily intake threshold of sugar. ARAMARK Canada Grille Works – Chicken Tenders (3 pc) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Grille Works – Chicken Tenders (3 pc) 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Grille Works – Chicken Tenders (3 pc). Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Grille Works – Chicken Tenders (3 pc).
There are similar foods to the ARAMARK Canada Grille Works – Chicken Tenders (3 pc) in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Burritos, Chicken Quesadilla, Chicken Tenders (3 pc), Chicken Tenders, and Crispy Chicken Sandwich.
The nutrients table of the ARAMARK Canada Grille Works – Chicken Tenders (3 pc) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Grille Works – Chicken Tenders (3 pc) |
Nutrient values for ARAMARK Canada Grille Works – Chicken Tenders (3 pc) |
|---|---|
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Serving size |
111 grams |
|
Calories |
366 |
|
Carbs percentage |
20% |
|
Fat percentage |
57% |
|
Protein percentage |
22% |
|
Carbs |
19 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
|
Fat |
24 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
607 mg |
|
Potassium |
0 mg |
|
Cholesterol |
28 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
11 % |
What are the similar foods to ARAMARK Canada Grille Works – Chicken Tenders (3 pc)?
The similar foods to ARAMARK Canada Grille Works – Chicken Tenders (3 pc) involve alike nutritional values from the same ARAMARK Canada Grille Works type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada Grille Works – Chicken Tenders (3 pc) are listed below.
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ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) is a similar nourishment to ARAMARK Canada Grille Works – Chicken Tenders (3 pc) because both of the ARAMARK Canada Grille Works – Chicken Tenders (3 pc) and ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has less calories than ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) because ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has 366 calories, and it is 20 less calories than ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White). The ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) has more iron than ARAMARK Canada Grille Works – Chicken Tenders (3 pc), and more calcium than ARAMARK Canada Grille Works – Chicken Tenders (3 pc). The ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White) has less protein than ARAMARK Canada Grille Works – Chicken Tenders (3 pc). To learn more about ARAMARK Canada Grille Works – Vegetarian Black Bean Burger (White), read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries is a similar nourishment to ARAMARK Canada Grille Works – Chicken Tenders (3 pc) because both of the ARAMARK Canada Grille Works – Chicken Tenders (3 pc) and ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has less calories than ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries because ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has 366 calories, and it is 511 less calories than ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries. The ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries has similar iron to ARAMARK Canada Grille Works – Chicken Tenders (3 pc), and more calcium than ARAMARK Canada Grille Works – Chicken Tenders (3 pc). The ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries has less protein than ARAMARK Canada Grille Works – Chicken Tenders (3 pc). To learn more about ARAMARK Canada Grille Works – Classic Poutine 3/8″ French Fries, read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat is a similar nourishment to ARAMARK Canada Grille Works – Chicken Tenders (3 pc) because both of the ARAMARK Canada Grille Works – Chicken Tenders (3 pc) and ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has less calories than ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat because ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has 366 calories, and it is 81 less calories than ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat. The ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat has similar iron to ARAMARK Canada Grille Works – Chicken Tenders (3 pc), and more calcium than ARAMARK Canada Grille Works – Chicken Tenders (3 pc). The ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat has less protein than ARAMARK Canada Grille Works – Chicken Tenders (3 pc). To learn more about ARAMARK Canada Grille Works – Triple Decker Grilled Cheese on Whole Wheat, read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries is a similar nourishment to ARAMARK Canada Grille Works – Chicken Tenders (3 pc) because both of the ARAMARK Canada Grille Works – Chicken Tenders (3 pc) and ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has less calories than ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries because ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has 366 calories, and it is 367 less calories than ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries. The ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries has similar iron to ARAMARK Canada Grille Works – Chicken Tenders (3 pc), and more calcium than ARAMARK Canada Grille Works – Chicken Tenders (3 pc). The ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries has less protein than ARAMARK Canada Grille Works – Chicken Tenders (3 pc). To learn more about ARAMARK Canada Grille Works – Classic Poutine 7/16″ Fresh Cut Fries, read related food calories, and a nutrition guide.
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ARAMARK Canada Grille Works – Club Sandwich is a similar nourishment to ARAMARK Canada Grille Works – Chicken Tenders (3 pc) because both of the ARAMARK Canada Grille Works – Chicken Tenders (3 pc) and ARAMARK Canada Grille Works – Club Sandwich are from ARAMARK Canada Grille Works. The ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has less calories than ARAMARK Canada Grille Works – Club Sandwich because ARAMARK Canada Grille Works – Chicken Tenders (3 pc) has 366 calories, and it is 100 less calories than ARAMARK Canada Grille Works – Club Sandwich. The ARAMARK Canada Grille Works – Club Sandwich has more iron than ARAMARK Canada Grille Works – Chicken Tenders (3 pc), and more calcium than ARAMARK Canada Grille Works – Chicken Tenders (3 pc). The ARAMARK Canada Grille Works – Club Sandwich has more protein than ARAMARK Canada Grille Works – Chicken Tenders (3 pc). To learn more about ARAMARK Canada Grille Works – Club Sandwich, read related food calories, and a nutrition guide.