ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 is a ARAMARK Canada on Campus type of food with 164 grams serving size that provides 184 calories. ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has 53% carbohydrate, and 25% fat, 22% protein in 100 gram of ARAMARK Canada on Campus – Beef Pepper Teriyaki 2. ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 nutrient values are 24 g carbohydrate, 10 g protein, and 5 g fat. ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has the vitamins A, and C within it. ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has 2 % vitamin A and 80 % vitamin C. ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has 777 mg sodium, 0 mg potassium, 21 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has 1 g dietary fiber, and 16 g sugar. 1 serving of ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 provides 184g of 2,000 cal by leaving 1,816 cal.
ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 provides 5g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Beef Pepper Teriyaki 2, 62g is needed for heart health. ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 provides 777g for 2,300g by leaving 1,523g for daily sodium intake. ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 is one of the possibilities. 24g is provided by ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 leaves 226g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 provides 16g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 leaves 59g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Beef Pepper Teriyaki 2. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Beef Pepper Teriyaki 2.
There are similar foods to the ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 in terms of nutrition, daily intake amount, and calorie amount. These are Beef Pepper Teriyaki, Beef Teriyaki, Beef & Vegetable Teriyaki, Beef Fajitas, and Beef, Pepper & Mushroom Kabobs.
The nutrients table of the ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 |
Nutrient values for ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 |
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Serving size |
164 grams |
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Calories |
184 |
|
Carbs percentage |
53% |
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Fat percentage |
25% |
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Protein percentage |
22% |
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Carbs |
24 g |
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Dietary fiber |
1 g |
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Sugar |
16 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
777 mg |
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Potassium |
0 mg |
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Cholesterol |
21 mg |
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Vitamin a |
2 % |
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Vitamin c |
80 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the similar foods to ARAMARK Canada on Campus – Beef Pepper Teriyaki 2?
The similar foods to ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 because both of the ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has 184 calories, and it is 236 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Beef Pepper Teriyaki 2, and more calcium than ARAMARK Canada on Campus – Beef Pepper Teriyaki 2. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Beef Pepper Teriyaki 2. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 because both of the ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has less calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has 184 calories, and it is 1 less calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has similar iron to ARAMARK Canada on Campus – Beef Pepper Teriyaki 2, and similar calcium to ARAMARK Canada on Campus – Beef Pepper Teriyaki 2. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Beef Pepper Teriyaki 2. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 because both of the ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has 184 calories, and it is 33 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has similar iron to ARAMARK Canada on Campus – Beef Pepper Teriyaki 2, and more calcium than ARAMARK Canada on Campus – Beef Pepper Teriyaki 2. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Beef Pepper Teriyaki 2. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 because both of the ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has 184 calories, and it is 15 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Beef Pepper Teriyaki 2, and more calcium than ARAMARK Canada on Campus – Beef Pepper Teriyaki 2. The ARAMARK Canada on Campus – Hot & Sour Soup has more protein than ARAMARK Canada on Campus – Beef Pepper Teriyaki 2. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 because both of the ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Beef Pepper Teriyaki 2 has 184 calories, and it is 143 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Beef Pepper Teriyaki 2, and more calcium than ARAMARK Canada on Campus – Beef Pepper Teriyaki 2. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Beef Pepper Teriyaki 2. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.