ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese is a ARAMARK Canada on Campus type of food with 330 grams serving size that provides 444 calories. ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has 51% carbohydrate, and 27% fat, 23% protein in 100 gram of ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese. ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese nutrient values are 56 g carbohydrate, 25 g protein, and 13 g fat. ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has the vitamins A, and C within it. ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has 18 % vitamin A and 23 % vitamin C. ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has 1012 mg sodium, 0 mg potassium, 12 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has 8 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese provides 22 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese provides 444g of 2,000 cal by leaving 1,556 cal.
ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese provides 13g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese, 54g is needed for heart health. ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese provides 1,012g for 2,300g by leaving 1,288g for daily sodium intake. ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese is one of the possibilities. 56g is provided by ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese leaves 194g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese leaves 67g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese.
There are similar foods to the ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Black Bean Burger with Southern Salsa, Black Bean Burger with Salsa & Cheddar Cheese, Black Bean Burger w/ Salsa & Cheddar Cheese, Black Bean Enchiladas, and Cheddar Cheese Scones.
The nutrients table of the ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese |
Nutrient values for ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese |
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Serving size |
330 grams |
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Calories |
444 |
|
Carbs percentage |
51% |
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Fat percentage |
27% |
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Protein percentage |
23% |
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Carbs |
56 g |
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Dietary fiber |
8 g |
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Sugar |
8 g |
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Fat |
13 g |
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Saturated |
4 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
1012 mg |
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Potassium |
0 mg |
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Cholesterol |
12 mg |
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Vitamin a |
18 % |
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Vitamin c |
23 % |
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Calcium |
21 % |
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Iron |
22 % |
What are the similar foods to ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese?
The similar foods to ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese because both of the ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has more calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has 444 calories, and it is 24 more calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese, and more calcium than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese. The ARAMARK Canada on Campus – Egg & Cheese Bagel has less protein than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese because both of the ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has 444 calories, and it is 259 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese, and less calcium than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese. The ARAMARK Canada on Campus – Tilapia Curry has less protein than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese because both of the ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has 444 calories, and it is 293 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese, and less calcium than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese because both of the ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has 444 calories, and it is 275 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has less iron than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese, and less calcium than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese. The ARAMARK Canada on Campus – Hot & Sour Soup has less protein than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese because both of the ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese has 444 calories, and it is 117 more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has less iron than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese, and less calcium than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has less protein than ARAMARK Canada on Campus – Black Bean Burger with Salsa & Cheddar Cheese. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.