ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap is a ARAMARK Canada on Campus type of food with 175 grams serving size that provides 259 calories. ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has 70% carbohydrate, and 17% fat, 12% protein in 100 gram of ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap. ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap nutrient values are 46 g carbohydrate, 8 g protein, and 5 g fat. ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has the vitamins A, and C within it. ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has 0 % vitamin A and 15 % vitamin C. ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has 517 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has 3 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap provides 259g of 2,000 cal by leaving 1,741 cal.
ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap provides 5g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap, 62g is needed for heart health. ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap provides 517g for 2,300g by leaving 1,783g for daily sodium intake. ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap is one of the possibilities. 46g is provided by ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap leaves 204g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap leaves 74g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap.
There are similar foods to the ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Cauliflower & Red Lentil Wraps, Cauliflower, Cauliflower & Red Lentil Wrap, Steamed Cauliflower, and Lentil Cakes.
The nutrients table of the ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap |
Nutrient values for ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap |
|---|---|
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Serving size |
175 grams |
|
Calories |
259 |
|
Carbs percentage |
70% |
|
Fat percentage |
17% |
|
Protein percentage |
12% |
|
Carbs |
46 g |
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Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
517 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
3 % |
|
Iron |
16 % |
What are the similar foods to ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap?
The similar foods to ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap because both of the ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has 259 calories, and it is 161 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap, and more calcium than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap because both of the ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has 259 calories, and it is 74 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap, and less calcium than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap because both of the ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has 259 calories, and it is 108 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap, and more calcium than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap because both of the ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has 259 calories, and it is 90 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has similar iron to ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap, and more calcium than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap. The ARAMARK Canada on Campus – Hot & Sour Soup has more protein than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap because both of the ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap has 259 calories, and it is 68 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has similar iron to ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap, and more calcium than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Cauliflower & Red Lentil Wrap. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.