ARAMARK Canada on Campus – Chicken Bruschetta Casserole is a ARAMARK Canada on Campus type of food with 321 grams serving size that provides 359 calories. ARAMARK Canada on Campus – Chicken Bruschetta Casserole has 58% carbohydrate, and 15% fat, 27% protein in 100 gram of ARAMARK Canada on Campus – Chicken Bruschetta Casserole. ARAMARK Canada on Campus – Chicken Bruschetta Casserole nutrient values are 52 g carbohydrate, 24 g protein, and 6 g fat. ARAMARK Canada on Campus – Chicken Bruschetta Casserole has the vitamins A, and C within it. ARAMARK Canada on Campus – Chicken Bruschetta Casserole has 4 % vitamin A and 13 % vitamin C. ARAMARK Canada on Campus – Chicken Bruschetta Casserole has 711 mg sodium, 0 mg potassium, 39 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Chicken Bruschetta Casserole has 3 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK Canada on Campus – Chicken Bruschetta Casserole provides 22 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada on Campus – Chicken Bruschetta Casserole provides 359g of 2,000 cal by leaving 1,641 cal.
ARAMARK Canada on Campus – Chicken Bruschetta Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Chicken Bruschetta Casserole provides 6g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Chicken Bruschetta Casserole, 61g is needed for heart health. ARAMARK Canada on Campus – Chicken Bruschetta Casserole provides 711g for 2,300g by leaving 1,589g for daily sodium intake. ARAMARK Canada on Campus – Chicken Bruschetta Casserole causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Chicken Bruschetta Casserole is one of the possibilities. 52g is provided by ARAMARK Canada on Campus – Chicken Bruschetta Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Chicken Bruschetta Casserole leaves 198g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Chicken Bruschetta Casserole provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Chicken Bruschetta Casserole leaves 67g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Chicken Bruschetta Casserole provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Chicken Bruschetta Casserole 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Chicken Bruschetta Casserole. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Chicken Bruschetta Casserole.
There are similar foods to the ARAMARK Canada on Campus – Chicken Bruschetta Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Alfredo Chicken Bruschetta Casserole, Eggplant Casserole, Basa Bruschetta, Macaroni & Beef Casserole, and Potato & Tomato Casserole.
The nutrients table of the ARAMARK Canada on Campus – Chicken Bruschetta Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Chicken Bruschetta Casserole |
Nutrient values for ARAMARK Canada on Campus – Chicken Bruschetta Casserole |
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Serving size |
321 grams |
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Calories |
359 |
|
Carbs percentage |
58% |
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Fat percentage |
15% |
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Protein percentage |
27% |
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Carbs |
52 g |
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Dietary fiber |
3 g |
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Sugar |
8 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
711 mg |
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Potassium |
0 mg |
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Cholesterol |
39 mg |
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Vitamin a |
4 % |
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Vitamin c |
13 % |
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Calcium |
14 % |
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Iron |
22 % |
What are the similar foods to ARAMARK Canada on Campus – Chicken Bruschetta Casserole?
The similar foods to ARAMARK Canada on Campus – Chicken Bruschetta Casserole involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Chicken Bruschetta Casserole are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Chicken Bruschetta Casserole because both of the ARAMARK Canada on Campus – Chicken Bruschetta Casserole and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chicken Bruschetta Casserole has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Chicken Bruschetta Casserole has 359 calories, and it is 61 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Chicken Bruschetta Casserole, and more calcium than ARAMARK Canada on Campus – Chicken Bruschetta Casserole. The ARAMARK Canada on Campus – Egg & Cheese Bagel has less protein than ARAMARK Canada on Campus – Chicken Bruschetta Casserole. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Chicken Bruschetta Casserole because both of the ARAMARK Canada on Campus – Chicken Bruschetta Casserole and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chicken Bruschetta Casserole has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Chicken Bruschetta Casserole has 359 calories, and it is 174 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Chicken Bruschetta Casserole, and less calcium than ARAMARK Canada on Campus – Chicken Bruschetta Casserole. The ARAMARK Canada on Campus – Tilapia Curry has similar protein to ARAMARK Canada on Campus – Chicken Bruschetta Casserole. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Chicken Bruschetta Casserole because both of the ARAMARK Canada on Campus – Chicken Bruschetta Casserole and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chicken Bruschetta Casserole has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Chicken Bruschetta Casserole has 359 calories, and it is 208 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Chicken Bruschetta Casserole, and less calcium than ARAMARK Canada on Campus – Chicken Bruschetta Casserole. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Chicken Bruschetta Casserole. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Chicken Bruschetta Casserole because both of the ARAMARK Canada on Campus – Chicken Bruschetta Casserole and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chicken Bruschetta Casserole has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Chicken Bruschetta Casserole has 359 calories, and it is 190 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has less iron than ARAMARK Canada on Campus – Chicken Bruschetta Casserole, and less calcium than ARAMARK Canada on Campus – Chicken Bruschetta Casserole. The ARAMARK Canada on Campus – Hot & Sour Soup has less protein than ARAMARK Canada on Campus – Chicken Bruschetta Casserole. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Chicken Bruschetta Casserole because both of the ARAMARK Canada on Campus – Chicken Bruschetta Casserole and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chicken Bruschetta Casserole has more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Chicken Bruschetta Casserole has 359 calories, and it is 32 more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has less iron than ARAMARK Canada on Campus – Chicken Bruschetta Casserole, and less calcium than ARAMARK Canada on Campus – Chicken Bruschetta Casserole. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has less protein than ARAMARK Canada on Campus – Chicken Bruschetta Casserole. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.