ARAMARK Canada on Campus – Chickpea Tagine Taco is a ARAMARK Canada on Campus type of food with 100 grams serving size that provides 137 calories. ARAMARK Canada on Campus – Chickpea Tagine Taco has 45% carbohydrate, and 44% fat, 11% protein in 100 gram of ARAMARK Canada on Campus – Chickpea Tagine Taco. ARAMARK Canada on Campus – Chickpea Tagine Taco nutrient values are 16 g carbohydrate, 4 g protein, and 7 g fat. ARAMARK Canada on Campus – Chickpea Tagine Taco has the vitamins A, and C within it. ARAMARK Canada on Campus – Chickpea Tagine Taco has 4 % vitamin A and 23 % vitamin C. ARAMARK Canada on Campus – Chickpea Tagine Taco has 184 mg sodium, 0 mg potassium, 7 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Chickpea Tagine Taco has 2 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Canada on Campus – Chickpea Tagine Taco provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada on Campus – Chickpea Tagine Taco provides 137g of 2,000 cal by leaving 1,863 cal.
ARAMARK Canada on Campus – Chickpea Tagine Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Chickpea Tagine Taco provides 7g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Chickpea Tagine Taco, 60g is needed for heart health. ARAMARK Canada on Campus – Chickpea Tagine Taco provides 184g for 2,300g by leaving 2,116g for daily sodium intake. ARAMARK Canada on Campus – Chickpea Tagine Taco causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Chickpea Tagine Taco is one of the possibilities. 16g is provided by ARAMARK Canada on Campus – Chickpea Tagine Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Chickpea Tagine Taco leaves 234g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Chickpea Tagine Taco provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Chickpea Tagine Taco leaves 72g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Chickpea Tagine Taco provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Chickpea Tagine Taco 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Chickpea Tagine Taco. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Chickpea Tagine Taco.
There are similar foods to the ARAMARK Canada on Campus – Chickpea Tagine Taco in terms of nutrition, daily intake amount, and calorie amount. These are Chickpea Tagine, Chickpea Tagine Taco, Lamb Tagine, Beef Tagine, and Chickpea Tagine with Couscous.
The nutrients table of the ARAMARK Canada on Campus – Chickpea Tagine Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Chickpea Tagine Taco |
Nutrient values for ARAMARK Canada on Campus – Chickpea Tagine Taco |
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Serving size |
100 grams |
|
Calories |
137 |
|
Carbs percentage |
45% |
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Fat percentage |
44% |
|
Protein percentage |
11% |
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Carbs |
16 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
7 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
4 g |
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Sodium |
184 mg |
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Potassium |
0 mg |
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Cholesterol |
7 mg |
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Vitamin a |
4 % |
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Vitamin c |
23 % |
|
Calcium |
8 % |
|
Iron |
5 % |
What are the similar foods to ARAMARK Canada on Campus – Chickpea Tagine Taco?
The similar foods to ARAMARK Canada on Campus – Chickpea Tagine Taco involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Chickpea Tagine Taco are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Chickpea Tagine Taco because both of the ARAMARK Canada on Campus – Chickpea Tagine Taco and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chickpea Tagine Taco has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Chickpea Tagine Taco has 137 calories, and it is 283 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Chickpea Tagine Taco, and more calcium than ARAMARK Canada on Campus – Chickpea Tagine Taco. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Chickpea Tagine Taco. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Chickpea Tagine Taco because both of the ARAMARK Canada on Campus – Chickpea Tagine Taco and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chickpea Tagine Taco has less calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Chickpea Tagine Taco has 137 calories, and it is 48 less calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has similar iron to ARAMARK Canada on Campus – Chickpea Tagine Taco, and less calcium than ARAMARK Canada on Campus – Chickpea Tagine Taco. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Chickpea Tagine Taco. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Chickpea Tagine Taco because both of the ARAMARK Canada on Campus – Chickpea Tagine Taco and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chickpea Tagine Taco has less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Chickpea Tagine Taco has 137 calories, and it is 14 less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has similar iron to ARAMARK Canada on Campus – Chickpea Tagine Taco, and less calcium than ARAMARK Canada on Campus – Chickpea Tagine Taco. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Chickpea Tagine Taco. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Chickpea Tagine Taco because both of the ARAMARK Canada on Campus – Chickpea Tagine Taco and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chickpea Tagine Taco has less calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Chickpea Tagine Taco has 137 calories, and it is 32 less calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Chickpea Tagine Taco, and more calcium than ARAMARK Canada on Campus – Chickpea Tagine Taco. The ARAMARK Canada on Campus – Hot & Sour Soup has more protein than ARAMARK Canada on Campus – Chickpea Tagine Taco. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Chickpea Tagine Taco because both of the ARAMARK Canada on Campus – Chickpea Tagine Taco and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chickpea Tagine Taco has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Chickpea Tagine Taco has 137 calories, and it is 190 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Chickpea Tagine Taco, and more calcium than ARAMARK Canada on Campus – Chickpea Tagine Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Chickpea Tagine Taco. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.