ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies is a ARAMARK Canada on Campus type of food with 29 grams serving size that provides 123 calories. ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has 62% carbohydrate, and 31% fat, 7% protein in 100 gram of ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies. ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies nutrient values are 18 g carbohydrate, 2 g protein, and 4 g fat. ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has the vitamins A, and C within it. ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has 0 % vitamin A and 0 % vitamin C. ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has 97 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has 1 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies provides 123g of 2,000 cal by leaving 1,877 cal.
ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies provides 4g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies, 63g is needed for heart health. ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies provides 97g for 2,300g by leaving 2,203g for daily sodium intake. ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies is one of the possibilities. 18g is provided by ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies leaves 232g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies leaves 67g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies.
There are similar foods to the ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookies, Oatmeal Cookies, Chili Chocolate Chip Cookies, Oatmeal, and Chocolate Chip Muffin.
The nutrients table of the ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies |
Nutrient values for ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies |
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Serving size |
29 grams |
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Calories |
123 |
|
Carbs percentage |
62% |
|
Fat percentage |
31% |
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Protein percentage |
7% |
|
Carbs |
18 g |
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Dietary fiber |
1 g |
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Sugar |
8 g |
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Fat |
4 g |
|
Saturated |
1 g |
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Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
2 g |
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Sodium |
97 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the similar foods to ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies?
The similar foods to ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies because both of the ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has 123 calories, and it is 297 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies, and more calcium than ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies because both of the ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has less calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has 123 calories, and it is 62 less calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has similar iron to ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies, and similar calcium to ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies because both of the ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has 123 calories, and it is 28 less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has similar iron to ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies, and more calcium than ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies. The ARAMARK Canada on Campus – Spiced Peach Cobbler has more protein than ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies because both of the ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has less calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has 123 calories, and it is 46 less calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies, and more calcium than ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies. The ARAMARK Canada on Campus – Hot & Sour Soup has more protein than ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies because both of the ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies has 123 calories, and it is 204 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies, and more calcium than ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Chocolate Chip Oatmeal Cookies. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.