ARAMARK Canada on Campus – Coconut Chocolate Chip Scones is a ARAMARK Canada on Campus type of food with 63 grams serving size that provides 217 calories. ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has 53% carbohydrate, and 37% fat, 9% protein in 100 gram of ARAMARK Canada on Campus – Coconut Chocolate Chip Scones. ARAMARK Canada on Campus – Coconut Chocolate Chip Scones nutrient values are 29 g carbohydrate, 5 g protein, and 9 g fat. ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has the vitamins A, and C within it. ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has 0 % vitamin A and 0 % vitamin C. ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has 426 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has 1 g dietary fiber, and 6 g sugar. 1 serving of ARAMARK Canada on Campus – Coconut Chocolate Chip Scones provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. ARAMARK Canada on Campus – Coconut Chocolate Chip Scones provides 217g of 2,000 cal by leaving 1,783 cal.
ARAMARK Canada on Campus – Coconut Chocolate Chip Scones and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Coconut Chocolate Chip Scones provides 9g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Coconut Chocolate Chip Scones, 58g is needed for heart health. ARAMARK Canada on Campus – Coconut Chocolate Chip Scones provides 426g for 2,300g by leaving 1,874g for daily sodium intake. ARAMARK Canada on Campus – Coconut Chocolate Chip Scones causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Coconut Chocolate Chip Scones is one of the possibilities. 29g is provided by ARAMARK Canada on Campus – Coconut Chocolate Chip Scones for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Coconut Chocolate Chip Scones leaves 221g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Coconut Chocolate Chip Scones provides 6g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Coconut Chocolate Chip Scones leaves 69g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Coconut Chocolate Chip Scones provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Coconut Chocolate Chip Scones 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Coconut Chocolate Chip Scones. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Coconut Chocolate Chip Scones.
There are similar foods to the ARAMARK Canada on Campus – Coconut Chocolate Chip Scones in terms of nutrition, daily intake amount, and calorie amount. These are Buttermilk Scones, Chocolate Chip Coconut Walnut Bar, Cheddar Cheese Scones, Chocolate Chip Cookies, and Chocolate Chip Muffin.
The nutrients table of the ARAMARK Canada on Campus – Coconut Chocolate Chip Scones with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Coconut Chocolate Chip Scones |
Nutrient values for ARAMARK Canada on Campus – Coconut Chocolate Chip Scones |
|---|---|
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Serving size |
63 grams |
|
Calories |
217 |
|
Carbs percentage |
53% |
|
Fat percentage |
37% |
|
Protein percentage |
9% |
|
Carbs |
29 g |
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Dietary fiber |
1 g |
|
Sugar |
6 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
426 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
11 % |
What are the similar foods to ARAMARK Canada on Campus – Coconut Chocolate Chip Scones?
The similar foods to ARAMARK Canada on Campus – Coconut Chocolate Chip Scones involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Coconut Chocolate Chip Scones are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Coconut Chocolate Chip Scones because both of the ARAMARK Canada on Campus – Coconut Chocolate Chip Scones and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has 217 calories, and it is 203 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones, and more calcium than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Coconut Chocolate Chip Scones because both of the ARAMARK Canada on Campus – Coconut Chocolate Chip Scones and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has 217 calories, and it is 32 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones, and less calcium than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Coconut Chocolate Chip Scones because both of the ARAMARK Canada on Campus – Coconut Chocolate Chip Scones and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has 217 calories, and it is 66 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones, and more calcium than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Coconut Chocolate Chip Scones because both of the ARAMARK Canada on Campus – Coconut Chocolate Chip Scones and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has 217 calories, and it is 48 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones, and more calcium than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones. The ARAMARK Canada on Campus – Hot & Sour Soup has more protein than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Coconut Chocolate Chip Scones because both of the ARAMARK Canada on Campus – Coconut Chocolate Chip Scones and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Coconut Chocolate Chip Scones has 217 calories, and it is 110 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones, and more calcium than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Coconut Chocolate Chip Scones. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.