ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin is a ARAMARK Canada on Campus type of food with 131 grams serving size that provides 291 calories. ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has 36% carbohydrate, and 41% fat, 22% protein in 100 gram of ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin. ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin nutrient values are 26 g carbohydrate, 16 g protein, and 13 g fat. ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has the vitamins A, and C within it. ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has 11 % vitamin A and 0 % vitamin C. ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has 461 mg sodium, 0 mg potassium, 207 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin provides 291g of 2,000 cal by leaving 1,709 cal.
ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin provides 13g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin, 54g is needed for heart health. ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin provides 461g for 2,300g by leaving 1,839g for daily sodium intake. ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin causes 207g for the threshold of 300g by leaving 93g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin is one of the possibilities. 26g is provided by ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin leaves 224g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin leaves 73g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin.
There are similar foods to the ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Egg & Cheese English Muffin, Bacon, Egg & Cheese English Muffin, Egg, Cheese & Ham English Muffin, Egg, Cheese & Turkey English Muffin, and English Muffin with Egg, Sausage & Cheese.
The nutrients table of the ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin |
Nutrient values for ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin |
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Serving size |
131 grams |
|
Calories |
291 |
|
Carbs percentage |
36% |
|
Fat percentage |
41% |
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Protein percentage |
22% |
|
Carbs |
26 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
461 mg |
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Potassium |
0 mg |
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Cholesterol |
207 mg |
|
Vitamin a |
11 % |
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Vitamin c |
0 % |
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Calcium |
21 % |
|
Iron |
16 % |
What are the similar foods to ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin?
The similar foods to ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin because both of the ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has 291 calories, and it is 129 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin, and more calcium than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin because both of the ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has 291 calories, and it is 106 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin, and less calcium than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin because both of the ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has 291 calories, and it is 140 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin, and less calcium than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin because both of the ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has 291 calories, and it is 122 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has similar iron to ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin, and less calcium than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin. The ARAMARK Canada on Campus – Hot & Sour Soup has less protein than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin because both of the ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin has 291 calories, and it is 36 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has similar iron to ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin, and less calcium than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Egg, Cheese & Bacon English Muffin. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.