ARAMARK Canada on Campus – Fish Burger is a ARAMARK Canada on Campus type of food with 255 grams serving size that provides 514 calories. ARAMARK Canada on Campus – Fish Burger has 49% carbohydrate, and 34% fat, 17% protein in 100 gram of ARAMARK Canada on Campus – Fish Burger. ARAMARK Canada on Campus – Fish Burger nutrient values are 61 g carbohydrate, 22 g protein, and 19 g fat. ARAMARK Canada on Campus – Fish Burger has the vitamins A, and C within it. ARAMARK Canada on Campus – Fish Burger has 9 % vitamin A and 13 % vitamin C. ARAMARK Canada on Campus – Fish Burger has 1184 mg sodium, 0 mg potassium, 56 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Fish Burger has 2 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK Canada on Campus – Fish Burger provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada on Campus – Fish Burger provides 514g of 2,000 cal by leaving 1,486 cal.
ARAMARK Canada on Campus – Fish Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Fish Burger provides 19g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Fish Burger, 48g is needed for heart health. ARAMARK Canada on Campus – Fish Burger provides 1,184g for 2,300g by leaving 1,116g for daily sodium intake. ARAMARK Canada on Campus – Fish Burger causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Fish Burger is one of the possibilities. 61g is provided by ARAMARK Canada on Campus – Fish Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Fish Burger leaves 189g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Fish Burger provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Fish Burger leaves 67g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Fish Burger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Fish Burger 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Fish Burger. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Fish Burger.
There are similar foods to the ARAMARK Canada on Campus – Fish Burger in terms of nutrition, daily intake amount, and calorie amount. These are Fish Burger 2, Chicken Burger, Battered Fish, Fish Creole, and Garden Vegetable Burger.
The nutrients table of the ARAMARK Canada on Campus – Fish Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Fish Burger |
Nutrient values for ARAMARK Canada on Campus – Fish Burger |
|---|---|
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Serving size |
255 grams |
|
Calories |
514 |
|
Carbs percentage |
49% |
|
Fat percentage |
34% |
|
Protein percentage |
17% |
|
Carbs |
61 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
19 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
1184 mg |
|
Potassium |
0 mg |
|
Cholesterol |
56 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
13 % |
|
Calcium |
13 % |
|
Iron |
16 % |
What are the similar foods to ARAMARK Canada on Campus – Fish Burger?
The similar foods to ARAMARK Canada on Campus – Fish Burger involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Fish Burger are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Fish Burger because both of the ARAMARK Canada on Campus – Fish Burger and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Fish Burger has more calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Fish Burger has 514 calories, and it is 94 more calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Fish Burger, and more calcium than ARAMARK Canada on Campus – Fish Burger. The ARAMARK Canada on Campus – Egg & Cheese Bagel has less protein than ARAMARK Canada on Campus – Fish Burger. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Fish Burger because both of the ARAMARK Canada on Campus – Fish Burger and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Fish Burger has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Fish Burger has 514 calories, and it is 329 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Fish Burger, and less calcium than ARAMARK Canada on Campus – Fish Burger. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Fish Burger. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Fish Burger because both of the ARAMARK Canada on Campus – Fish Burger and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Fish Burger has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Fish Burger has 514 calories, and it is 363 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Fish Burger, and less calcium than ARAMARK Canada on Campus – Fish Burger. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Fish Burger. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Fish Burger because both of the ARAMARK Canada on Campus – Fish Burger and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Fish Burger has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Fish Burger has 514 calories, and it is 345 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has similar iron to ARAMARK Canada on Campus – Fish Burger, and less calcium than ARAMARK Canada on Campus – Fish Burger. The ARAMARK Canada on Campus – Hot & Sour Soup has less protein than ARAMARK Canada on Campus – Fish Burger. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Fish Burger because both of the ARAMARK Canada on Campus – Fish Burger and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Fish Burger has more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Fish Burger has 514 calories, and it is 187 more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has similar iron to ARAMARK Canada on Campus – Fish Burger, and similar calcium to ARAMARK Canada on Campus – Fish Burger. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has less protein than ARAMARK Canada on Campus – Fish Burger. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.