ARAMARK Canada on Campus – Marinated Vegetables is a ARAMARK Canada on Campus type of food with 118 mL serving size that provides 195 calories. ARAMARK Canada on Campus – Marinated Vegetables has 20% carbohydrate, and 78% fat, 2% protein in 100 gram of ARAMARK Canada on Campus – Marinated Vegetables. ARAMARK Canada on Campus – Marinated Vegetables nutrient values are 10 g carbohydrate, 1 g protein, and 17 g fat. ARAMARK Canada on Campus – Marinated Vegetables has the vitamins A, and C within it. ARAMARK Canada on Campus – Marinated Vegetables has 10 % vitamin A and 50 % vitamin C. ARAMARK Canada on Campus – Marinated Vegetables has 218 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Marinated Vegetables has 2 g dietary fiber, and 7 g sugar. 1 serving of ARAMARK Canada on Campus – Marinated Vegetables provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada on Campus – Marinated Vegetables provides 195g of 2,000 cal by leaving 1,805 cal.
ARAMARK Canada on Campus – Marinated Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Marinated Vegetables provides 17g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Marinated Vegetables, 50g is needed for heart health. ARAMARK Canada on Campus – Marinated Vegetables provides 218g for 2,300g by leaving 2,082g for daily sodium intake. ARAMARK Canada on Campus – Marinated Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Marinated Vegetables is one of the possibilities. 10g is provided by ARAMARK Canada on Campus – Marinated Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Marinated Vegetables leaves 240g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Marinated Vegetables provides 7g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Marinated Vegetables leaves 68g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Marinated Vegetables provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Marinated Vegetables 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Marinated Vegetables. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Marinated Vegetables.
There are similar foods to the ARAMARK Canada on Campus – Marinated Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Mushrooms, Mixed Vegetables, Barley & Vegetables, Grilled Vegetables, and P.E.I. Vegetables.
The nutrients table of the ARAMARK Canada on Campus – Marinated Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Marinated Vegetables |
Nutrient values for ARAMARK Canada on Campus – Marinated Vegetables |
|---|---|
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Serving size |
118 mL |
|
Calories |
195 |
|
Carbs percentage |
20% |
|
Fat percentage |
78% |
|
Protein percentage |
2% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
17 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
218 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
50 % |
|
Calcium |
3 % |
|
Iron |
0 % |
What are the similar foods to ARAMARK Canada on Campus – Marinated Vegetables?
The similar foods to ARAMARK Canada on Campus – Marinated Vegetables involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Marinated Vegetables are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Marinated Vegetables because both of the ARAMARK Canada on Campus – Marinated Vegetables and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Marinated Vegetables has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Marinated Vegetables has 195 calories, and it is 225 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Marinated Vegetables, and more calcium than ARAMARK Canada on Campus – Marinated Vegetables. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Marinated Vegetables. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Marinated Vegetables because both of the ARAMARK Canada on Campus – Marinated Vegetables and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Marinated Vegetables has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Marinated Vegetables has 195 calories, and it is 10 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has more iron than ARAMARK Canada on Campus – Marinated Vegetables, and less calcium than ARAMARK Canada on Campus – Marinated Vegetables. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Marinated Vegetables. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Marinated Vegetables because both of the ARAMARK Canada on Campus – Marinated Vegetables and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Marinated Vegetables has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Marinated Vegetables has 195 calories, and it is 44 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has more iron than ARAMARK Canada on Campus – Marinated Vegetables, and more calcium than ARAMARK Canada on Campus – Marinated Vegetables. The ARAMARK Canada on Campus – Spiced Peach Cobbler has more protein than ARAMARK Canada on Campus – Marinated Vegetables. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Marinated Vegetables because both of the ARAMARK Canada on Campus – Marinated Vegetables and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Marinated Vegetables has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Marinated Vegetables has 195 calories, and it is 26 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Marinated Vegetables, and more calcium than ARAMARK Canada on Campus – Marinated Vegetables. The ARAMARK Canada on Campus – Hot & Sour Soup has more protein than ARAMARK Canada on Campus – Marinated Vegetables. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Marinated Vegetables because both of the ARAMARK Canada on Campus – Marinated Vegetables and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Marinated Vegetables has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Marinated Vegetables has 195 calories, and it is 132 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Marinated Vegetables, and more calcium than ARAMARK Canada on Campus – Marinated Vegetables. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Marinated Vegetables. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.