ARAMARK Canada on Campus – Seafood Newburg is a ARAMARK Canada on Campus type of food with 255 grams serving size that provides 265 calories. ARAMARK Canada on Campus – Seafood Newburg has 30% carbohydrate, and 38% fat, 32% protein in 100 gram of ARAMARK Canada on Campus – Seafood Newburg. ARAMARK Canada on Campus – Seafood Newburg nutrient values are 20 g carbohydrate, 21 g protein, and 11 g fat. ARAMARK Canada on Campus – Seafood Newburg has the vitamins A, and C within it. ARAMARK Canada on Campus – Seafood Newburg has 4 % vitamin A and 5 % vitamin C. ARAMARK Canada on Campus – Seafood Newburg has 1336 mg sodium, 0 mg potassium, 104 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Seafood Newburg has 1 g dietary fiber, and 10 g sugar. 1 serving of ARAMARK Canada on Campus – Seafood Newburg provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada on Campus – Seafood Newburg provides 265g of 2,000 cal by leaving 1,735 cal.
ARAMARK Canada on Campus – Seafood Newburg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Seafood Newburg provides 11g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Seafood Newburg, 56g is needed for heart health. ARAMARK Canada on Campus – Seafood Newburg provides 1,336g for 2,300g by leaving 964g for daily sodium intake. ARAMARK Canada on Campus – Seafood Newburg causes 104g for the threshold of 300g by leaving 196g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Seafood Newburg is one of the possibilities. 20g is provided by ARAMARK Canada on Campus – Seafood Newburg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Seafood Newburg leaves 230g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Seafood Newburg provides 10g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Seafood Newburg leaves 65g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Seafood Newburg provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Seafood Newburg 40 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Seafood Newburg. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Seafood Newburg.
There are similar foods to the ARAMARK Canada on Campus – Seafood Newburg in terms of nutrition, daily intake amount, and calorie amount. These are Seafood Newburg, Seafood Newburg, Seafood Newburg, Seafood Newburg, and Seafood Bisque.
The nutrients table of the ARAMARK Canada on Campus – Seafood Newburg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Seafood Newburg |
Nutrient values for ARAMARK Canada on Campus – Seafood Newburg |
|---|---|
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Serving size |
255 grams |
|
Calories |
265 |
|
Carbs percentage |
30% |
|
Fat percentage |
38% |
|
Protein percentage |
32% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
1336 mg |
|
Potassium |
0 mg |
|
Cholesterol |
104 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
5 % |
|
Calcium |
17 % |
|
Iron |
11 % |
What are the similar foods to ARAMARK Canada on Campus – Seafood Newburg?
The similar foods to ARAMARK Canada on Campus – Seafood Newburg involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Seafood Newburg are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Seafood Newburg because both of the ARAMARK Canada on Campus – Seafood Newburg and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Seafood Newburg has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Seafood Newburg has 265 calories, and it is 155 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Seafood Newburg, and more calcium than ARAMARK Canada on Campus – Seafood Newburg. The ARAMARK Canada on Campus – Egg & Cheese Bagel has less protein than ARAMARK Canada on Campus – Seafood Newburg. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Seafood Newburg because both of the ARAMARK Canada on Campus – Seafood Newburg and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Seafood Newburg has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Seafood Newburg has 265 calories, and it is 80 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Seafood Newburg, and less calcium than ARAMARK Canada on Campus – Seafood Newburg. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Seafood Newburg. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Seafood Newburg because both of the ARAMARK Canada on Campus – Seafood Newburg and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Seafood Newburg has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Seafood Newburg has 265 calories, and it is 114 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Seafood Newburg, and less calcium than ARAMARK Canada on Campus – Seafood Newburg. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Seafood Newburg. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Seafood Newburg because both of the ARAMARK Canada on Campus – Seafood Newburg and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Seafood Newburg has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Seafood Newburg has 265 calories, and it is 96 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Seafood Newburg, and less calcium than ARAMARK Canada on Campus – Seafood Newburg. The ARAMARK Canada on Campus – Hot & Sour Soup has less protein than ARAMARK Canada on Campus – Seafood Newburg. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Seafood Newburg because both of the ARAMARK Canada on Campus – Seafood Newburg and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Seafood Newburg has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Seafood Newburg has 265 calories, and it is 62 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Seafood Newburg, and less calcium than ARAMARK Canada on Campus – Seafood Newburg. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has similar protein to ARAMARK Canada on Campus – Seafood Newburg. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.