ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 is a ARAMARK Canada on Campus type of food with 152 grams serving size that provides 128 calories. ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has 51% carbohydrate, and 38% fat, 11% protein in 100 gram of ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2. ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 nutrient values are 18 g carbohydrate, 4 g protein, and 6 g fat. ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has the vitamins A, and C within it. ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has 14 % vitamin A and 48 % vitamin C. ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has 134 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has 3 g dietary fiber, and 12 g sugar. 1 serving of ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 provides 128g of 2,000 cal by leaving 1,872 cal.
ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 provides 6g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2, 61g is needed for heart health. ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 provides 134g for 2,300g by leaving 2,166g for daily sodium intake. ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 is one of the possibilities. 18g is provided by ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 leaves 232g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 provides 12g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 leaves 63g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2.
There are similar foods to the ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 in terms of nutrition, daily intake amount, and calorie amount. These are Stir Fried Vegetables & Tofu with Sweet & Sour Sauce, Stir Fried Tofu with Pineapple & Sweet & Sour Sauce, Stir Fried Tofu with Pineapple & Sweet & Sour Sauce2, Stir Fried Vegetables, Rice Noodles & Tofu, and Stir Fried Vegetables & Tofu with Sweet & Sour Sauce.
The nutrients table of the ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 |
Nutrient values for ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 |
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Serving size |
152 grams |
|
Calories |
128 |
|
Carbs percentage |
51% |
|
Fat percentage |
38% |
|
Protein percentage |
11% |
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Carbs |
18 g |
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Dietary fiber |
3 g |
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Sugar |
12 g |
|
Fat |
6 g |
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Saturated |
1 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
134 mg |
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Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
14 % |
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Vitamin c |
48 % |
|
Calcium |
9 % |
|
Iron |
11 % |
What are the similar foods to ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2?
The similar foods to ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 because both of the ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has 128 calories, and it is 292 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2, and more calcium than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 because both of the ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has less calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has 128 calories, and it is 57 less calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2, and less calcium than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 because both of the ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has 128 calories, and it is 23 less calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2, and less calcium than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 because both of the ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has less calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has 128 calories, and it is 41 less calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has more iron than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2, and more calcium than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2. The ARAMARK Canada on Campus – Hot & Sour Soup has more protein than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 because both of the ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2 has 128 calories, and it is 199 less calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more iron than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2, and more calcium than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Stir Fried Vegetables & Tofu with Sweet & Sour Sce 2. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.