ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil is a ARAMARK Canada on Campus type of food with 196 grams serving size that provides 366 calories. ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has 55% carbohydrate, and 32% fat, 13% protein in 100 gram of ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil. ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil nutrient values are 50 g carbohydrate, 12 g protein, and 13 g fat. ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has the vitamins A, and C within it. ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has 11 % vitamin A and 16 % vitamin C. ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has 521 mg sodium, 0 mg potassium, 16 mg cholesterol, and 0 g trans fat. ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has 5 g dietary fiber, and 9 g sugar. 1 serving of ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil provides 366g of 2,000 cal by leaving 1,634 cal.
ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil provides 13g fat for total of 67g. After 1 serving of ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil, 54g is needed for heart health. ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil provides 521g for 2,300g by leaving 1,779g for daily sodium intake. ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil causes 16g for the threshold of 300g by leaving 284g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil is one of the possibilities. 50g is provided by ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil leaves 200g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil provides 9g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil leaves 66g sugar for daily intake threshold of sugar. ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil.
There are similar foods to the ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil in terms of nutrition, daily intake amount, and calorie amount. These are Tortellini with Four Tomato & Basil, Tortellini with Four Tomato & Basil, Cheese Tortellini with Tomato Sauce, Tomato Basil Soup, and Baked Cheese Tortellini with Tomato Sauce.
The nutrients table of the ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil |
Nutrient values for ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil |
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Serving size |
196 grams |
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Calories |
366 |
|
Carbs percentage |
55% |
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Fat percentage |
32% |
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Protein percentage |
13% |
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Carbs |
50 g |
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Dietary fiber |
5 g |
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Sugar |
9 g |
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Fat |
13 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
521 mg |
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Potassium |
0 mg |
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Cholesterol |
16 mg |
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Vitamin a |
11 % |
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Vitamin c |
16 % |
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Calcium |
14 % |
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Iron |
16 % |
What are the similar foods to ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil?
The similar foods to ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil involve alike nutritional values from the same ARAMARK Canada on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil are listed below.
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ARAMARK Canada on Campus – Egg & Cheese Bagel is a similar nourishment to ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil because both of the ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil and ARAMARK Canada on Campus – Egg & Cheese Bagel are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel because ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has 366 calories, and it is 54 less calories than ARAMARK Canada on Campus – Egg & Cheese Bagel. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more iron than ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil, and more calcium than ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil. The ARAMARK Canada on Campus – Egg & Cheese Bagel has more protein than ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil. To learn more about ARAMARK Canada on Campus – Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Tilapia Curry is a similar nourishment to ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil because both of the ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil and ARAMARK Canada on Campus – Tilapia Curry are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has more calories than ARAMARK Canada on Campus – Tilapia Curry because ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has 366 calories, and it is 181 more calories than ARAMARK Canada on Campus – Tilapia Curry. The ARAMARK Canada on Campus – Tilapia Curry has less iron than ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil, and less calcium than ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil. The ARAMARK Canada on Campus – Tilapia Curry has more protein than ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil. To learn more about ARAMARK Canada on Campus – Tilapia Curry, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Spiced Peach Cobbler is a similar nourishment to ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil because both of the ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil and ARAMARK Canada on Campus – Spiced Peach Cobbler are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler because ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has 366 calories, and it is 215 more calories than ARAMARK Canada on Campus – Spiced Peach Cobbler. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less iron than ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil, and less calcium than ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil. The ARAMARK Canada on Campus – Spiced Peach Cobbler has less protein than ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil. To learn more about ARAMARK Canada on Campus – Spiced Peach Cobbler, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Hot & Sour Soup is a similar nourishment to ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil because both of the ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil and ARAMARK Canada on Campus – Hot & Sour Soup are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has more calories than ARAMARK Canada on Campus – Hot & Sour Soup because ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has 366 calories, and it is 197 more calories than ARAMARK Canada on Campus – Hot & Sour Soup. The ARAMARK Canada on Campus – Hot & Sour Soup has similar iron to ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil, and less calcium than ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil. The ARAMARK Canada on Campus – Hot & Sour Soup has similar protein to ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil. To learn more about ARAMARK Canada on Campus – Hot & Sour Soup, read related food calories, and a nutrition guide.
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ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco is a similar nourishment to ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil because both of the ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil and ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco are from ARAMARK Canada on Campus. The ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco because ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil has 366 calories, and it is 39 more calories than ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has similar iron to ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil, and less calcium than ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil. The ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco has more protein than ARAMARK Canada on Campus – Tortellini with Four Tomato & Basil. To learn more about ARAMARK Canada on Campus – Grilled Chicken & Vegetable Taco, read related food calories, and a nutrition guide.