ARAMARK Canada Remote – Mixed Vegetables – Italian Blend is a ARAMARK Canada Remote type of food with 118 mL serving size that provides 29 calories. ARAMARK Canada Remote – Mixed Vegetables – Italian Blend has 75% carbohydrate, and 0% fat, 25% protein in 100 gram of ARAMARK Canada Remote – Mixed Vegetables – Italian Blend. ARAMARK Canada Remote – Mixed Vegetables – Italian Blend nutrient values are 6 g carbohydrate, 2 g protein, and 0 g fat. ARAMARK Canada Remote – Mixed Vegetables – Italian Blend has the vitamins A, and C within it. ARAMARK Canada Remote – Mixed Vegetables – Italian Blend has 28 % vitamin A and 33 % vitamin C. ARAMARK Canada Remote – Mixed Vegetables – Italian Blend has 17 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Canada Remote – Mixed Vegetables – Italian Blend has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Canada Remote – Mixed Vegetables – Italian Blend provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. ARAMARK Canada Remote – Mixed Vegetables – Italian Blend provides 29g of 2,000 cal by leaving 1,971 cal.
ARAMARK Canada Remote – Mixed Vegetables – Italian Blend and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Canada Remote – Mixed Vegetables – Italian Blend provides –g fat for total of 67g. After 1 serving of ARAMARK Canada Remote – Mixed Vegetables – Italian Blend, 67g is needed for heart health. ARAMARK Canada Remote – Mixed Vegetables – Italian Blend provides 17g for 2,300g by leaving 2,283g for daily sodium intake. ARAMARK Canada Remote – Mixed Vegetables – Italian Blend causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Canada Remote – Mixed Vegetables – Italian Blend is one of the possibilities. 6g is provided by ARAMARK Canada Remote – Mixed Vegetables – Italian Blend for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Canada Remote – Mixed Vegetables – Italian Blend leaves 244g carbohydrates for low-carb dieting. 1 serving of ARAMARK Canada Remote – Mixed Vegetables – Italian Blend provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Canada Remote – Mixed Vegetables – Italian Blend leaves 73g sugar for daily intake threshold of sugar. ARAMARK Canada Remote – Mixed Vegetables – Italian Blend provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Canada Remote – Mixed Vegetables – Italian Blend 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Canada Remote – Mixed Vegetables – Italian Blend. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Canada Remote – Mixed Vegetables – Italian Blend.
There are similar foods to the ARAMARK Canada Remote – Mixed Vegetables – Italian Blend in terms of nutrition, daily intake amount, and calorie amount. These are Mixed Vegetables Italian Blend, Mixed Vegetables Winter Blend, Mixed Vegetables Oriental Blend, Mixed Vegetables – Oriental Blend, and Mixed Vegetables.
The nutrients table of the ARAMARK Canada Remote – Mixed Vegetables – Italian Blend with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Canada Remote – Mixed Vegetables – Italian Blend |
Nutrient values for ARAMARK Canada Remote – Mixed Vegetables – Italian Blend |
|---|---|
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Serving size |
118 mL |
|
Calories |
29 |
|
Carbs percentage |
75% |
|
Fat percentage |
0% |
|
Protein percentage |
25% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
17 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
28 % |
|
Vitamin c |
33 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for ARAMARK Canada Remote – Mixed Vegetables – Italian Blend?
The alternative foods for ARAMARK Canada Remote – Mixed Vegetables – Italian Blend involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend are listed below.
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Aramark Canada Remote – Mixed Vegetables Italian Blend is an alternative to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend because it has 29 calories, similar to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend. The Aramark Canada Remote – Mixed Vegetables Italian Blend has similar iron to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend, and similar calcium to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend. The Aramark Canada Remote – Mixed Vegetables Italian Blend has similar protein to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend. To learn more about Aramark Canada Remote – Mixed Vegetables Italian Blend, read related food calories, and a nutrition guide.
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ARAMARK Canada Remote – Mixed Vegetables – Oriental Blend is an alternative to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend because it has 29 calories, similar to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend. The ARAMARK Canada Remote – Mixed Vegetables – Oriental Blend has similar iron to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend, and similar calcium to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend. The ARAMARK Canada Remote – Mixed Vegetables – Oriental Blend has similar protein to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend. To learn more about ARAMARK Canada Remote – Mixed Vegetables – Oriental Blend, read related food calories, and a nutrition guide.
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Aramark Canada Remote – Mixed Vegetables Oriental Blend is an alternative to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend because it has 29 calories, similar to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend. The Aramark Canada Remote – Mixed Vegetables Oriental Blend has similar iron to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend, and similar calcium to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend. The Aramark Canada Remote – Mixed Vegetables Oriental Blend has similar protein to ARAMARK Canada Remote – Mixed Vegetables – Italian Blend. To learn more about Aramark Canada Remote – Mixed Vegetables Oriental Blend, read related food calories, and a nutrition guide.