ARAMARK Healthcare – Buffalo Chicken Mini Rolletto is a ARAMARK Healthcare type of food with 1 each serving size that provides 488 calories. ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has 34% carbohydrate, and 47% fat, 19% protein in 100 gram of ARAMARK Healthcare – Buffalo Chicken Mini Rolletto. ARAMARK Healthcare – Buffalo Chicken Mini Rolletto nutrient values are 40 g carbohydrate, 23 g protein, and 25 g fat. ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has the vitamins A, and C within it. ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has 11 % vitamin A and 4 % vitamin C. ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has 1402 mg sodium, 266 mg potassium, 56 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has 1 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Healthcare – Buffalo Chicken Mini Rolletto provides 16 % iron, 9 g polyunsaturated and 7 g unsaturated fat along with 5 g saturated fat. ARAMARK Healthcare – Buffalo Chicken Mini Rolletto provides 488g of 2,000 cal by leaving 1,512 cal.
ARAMARK Healthcare – Buffalo Chicken Mini Rolletto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Buffalo Chicken Mini Rolletto provides 25g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Buffalo Chicken Mini Rolletto, 42g is needed for heart health. ARAMARK Healthcare – Buffalo Chicken Mini Rolletto provides 1,402g for 2,300g by leaving 898g for daily sodium intake. ARAMARK Healthcare – Buffalo Chicken Mini Rolletto causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Buffalo Chicken Mini Rolletto is one of the possibilities. 40g is provided by ARAMARK Healthcare – Buffalo Chicken Mini Rolletto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Buffalo Chicken Mini Rolletto leaves 210g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Buffalo Chicken Mini Rolletto provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Buffalo Chicken Mini Rolletto leaves 72g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Buffalo Chicken Mini Rolletto provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Buffalo Chicken Mini Rolletto 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Buffalo Chicken Mini Rolletto. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Buffalo Chicken Mini Rolletto.
There are similar foods to the ARAMARK Healthcare – Buffalo Chicken Mini Rolletto in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Parmesan Mini Rolletto, Margherita Mini Rolletto, Philly Cheesesteak Mini Rolletto, Buffalo Chicken Mini Rolletto, and Buffalo Chicken Mini Rolletto.
The nutrients table of the ARAMARK Healthcare – Buffalo Chicken Mini Rolletto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Buffalo Chicken Mini Rolletto |
Nutrient values for ARAMARK Healthcare – Buffalo Chicken Mini Rolletto |
|---|---|
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Serving size |
1 each |
|
Calories |
488 |
|
Carbs percentage |
34% |
|
Fat percentage |
47% |
|
Protein percentage |
19% |
|
Carbs |
40 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
25 g |
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Saturated |
5 g |
|
Polyunsaturated |
9 g |
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Monounsaturated |
7 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
1402 mg |
|
Potassium |
266 mg |
|
Cholesterol |
56 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
4 % |
|
Calcium |
18 % |
|
Iron |
16 % |
What are the similar foods to ARAMARK Healthcare – Buffalo Chicken Mini Rolletto?
The similar foods to ARAMARK Healthcare – Buffalo Chicken Mini Rolletto involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Buffalo Chicken Mini Rolletto are listed below.
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ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Buffalo Chicken Mini Rolletto because both of the ARAMARK Healthcare – Buffalo Chicken Mini Rolletto and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has more calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has 488 calories, and it is 322 more calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has less iron than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto, and less calcium than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto. The ARAMARK Healthcare – Chocolate Chip Scone has less protein than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Buffalo Chicken Mini Rolletto because both of the ARAMARK Healthcare – Buffalo Chicken Mini Rolletto and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has more calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has 488 calories, and it is 337 more calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has less iron than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto, and less calcium than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto. The ARAMARK Healthcare – Blueberry Scone has less protein than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Buffalo Chicken Mini Rolletto because both of the ARAMARK Healthcare – Buffalo Chicken Mini Rolletto and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has 488 calories, and it is 310 more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less iron than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto, and less calcium than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Buffalo Chicken Mini Rolletto because both of the ARAMARK Healthcare – Buffalo Chicken Mini Rolletto and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has more calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has 488 calories, and it is 74 more calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has similar iron to ARAMARK Healthcare – Buffalo Chicken Mini Rolletto, and similar calcium to ARAMARK Healthcare – Buffalo Chicken Mini Rolletto. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more protein than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Buffalo Chicken Mini Rolletto because both of the ARAMARK Healthcare – Buffalo Chicken Mini Rolletto and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has more calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Buffalo Chicken Mini Rolletto has 488 calories, and it is 19 more calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has less iron than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto, and more calcium than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has less protein than ARAMARK Healthcare – Buffalo Chicken Mini Rolletto. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.