ARAMARK Healthcare – Chiles Rellenos is a ARAMARK Healthcare type of food with serving size that provides 253 calories. ARAMARK Healthcare – Chiles Rellenos has 50% carbohydrate, and 40% fat, 10% protein in 100 gram of ARAMARK Healthcare – Chiles Rellenos. ARAMARK Healthcare – Chiles Rellenos nutrient values are 31 g carbohydrate, 6 g protein, and 11 g fat. ARAMARK Healthcare – Chiles Rellenos has the vitamins A, and C within it. ARAMARK Healthcare – Chiles Rellenos has 17 % vitamin A and 30 % vitamin C. ARAMARK Healthcare – Chiles Rellenos has 646 mg sodium, 275 mg potassium, 9 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Chiles Rellenos has 3 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Healthcare – Chiles Rellenos provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. ARAMARK Healthcare – Chiles Rellenos provides 253g of 2,000 cal by leaving 1,747 cal.
ARAMARK Healthcare – Chiles Rellenos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Chiles Rellenos provides 11g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Chiles Rellenos, 56g is needed for heart health. ARAMARK Healthcare – Chiles Rellenos provides 646g for 2,300g by leaving 1,654g for daily sodium intake. ARAMARK Healthcare – Chiles Rellenos causes 9g for the threshold of 300g by leaving 291g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Chiles Rellenos is one of the possibilities. 31g is provided by ARAMARK Healthcare – Chiles Rellenos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Chiles Rellenos leaves 219g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Chiles Rellenos provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Chiles Rellenos leaves 71g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Chiles Rellenos provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Chiles Rellenos 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Chiles Rellenos. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Chiles Rellenos.
There are similar foods to the ARAMARK Healthcare – Chiles Rellenos in terms of nutrition, daily intake amount, and calorie amount. These are Chiles Rellenos, Chiles Rellenos, Chiles Rellenos, Chiles Rellenos, and Chiles Rellenos.
The nutrients table of the ARAMARK Healthcare – Chiles Rellenos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Chiles Rellenos |
Nutrient values for ARAMARK Healthcare – Chiles Rellenos |
|---|---|
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Serving size |
|
|
Calories |
253 |
|
Carbs percentage |
50% |
|
Fat percentage |
40% |
|
Protein percentage |
10% |
|
Carbs |
31 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
11 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
646 mg |
|
Potassium |
275 mg |
|
Cholesterol |
9 mg |
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Vitamin a |
17 % |
|
Vitamin c |
30 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the similar foods to ARAMARK Healthcare – Chiles Rellenos?
The similar foods to ARAMARK Healthcare – Chiles Rellenos involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Chiles Rellenos are listed below.
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ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Chiles Rellenos because both of the ARAMARK Healthcare – Chiles Rellenos and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Chiles Rellenos has more calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Chiles Rellenos has 253 calories, and it is 87 more calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has less iron than ARAMARK Healthcare – Chiles Rellenos, and less calcium than ARAMARK Healthcare – Chiles Rellenos. The ARAMARK Healthcare – Chocolate Chip Scone has less protein than ARAMARK Healthcare – Chiles Rellenos. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Chiles Rellenos because both of the ARAMARK Healthcare – Chiles Rellenos and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Chiles Rellenos has more calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Chiles Rellenos has 253 calories, and it is 102 more calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has less iron than ARAMARK Healthcare – Chiles Rellenos, and less calcium than ARAMARK Healthcare – Chiles Rellenos. The ARAMARK Healthcare – Blueberry Scone has less protein than ARAMARK Healthcare – Chiles Rellenos. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Chiles Rellenos because both of the ARAMARK Healthcare – Chiles Rellenos and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Chiles Rellenos has more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Chiles Rellenos has 253 calories, and it is 75 more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less iron than ARAMARK Healthcare – Chiles Rellenos, and less calcium than ARAMARK Healthcare – Chiles Rellenos. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than ARAMARK Healthcare – Chiles Rellenos. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Chiles Rellenos because both of the ARAMARK Healthcare – Chiles Rellenos and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Chiles Rellenos has less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Chiles Rellenos has 253 calories, and it is 161 less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more iron than ARAMARK Healthcare – Chiles Rellenos, and more calcium than ARAMARK Healthcare – Chiles Rellenos. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more protein than ARAMARK Healthcare – Chiles Rellenos. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Chiles Rellenos because both of the ARAMARK Healthcare – Chiles Rellenos and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Chiles Rellenos has less calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Chiles Rellenos has 253 calories, and it is 216 less calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has more iron than ARAMARK Healthcare – Chiles Rellenos, and more calcium than ARAMARK Healthcare – Chiles Rellenos. The ARAMARK Healthcare – Margherita Mini Rolletto has more protein than ARAMARK Healthcare – Chiles Rellenos. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.