The ARAMARK Healthcare – Chocolate Chip Cookie Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Healthcare – Chocolate Chip Cookie is a ARAMARK Healthcare type of food with 1 each serving size that provides 166 calories. ARAMARK Healthcare – Chocolate Chip Cookie has 58% carbohydrate, and 40% fat, 3% protein in 100 gram of ARAMARK Healthcare – Chocolate Chip Cookie. ARAMARK Healthcare – Chocolate Chip Cookie nutrient values are 23 g carbohydrate, 1 g protein, and 7 g fat. ARAMARK Healthcare – Chocolate Chip Cookie has the vitamins A, and C within it. ARAMARK Healthcare – Chocolate Chip Cookie has 0 % vitamin A and 0 % vitamin C. ARAMARK Healthcare – Chocolate Chip Cookie has 122 mg sodium, 42 mg potassium, 10 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Chocolate Chip Cookie has 0 g dietary fiber, and 14 g sugar. 1 serving of ARAMARK Healthcare – Chocolate Chip Cookie provides 6 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. ARAMARK Healthcare – Chocolate Chip Cookie provides 166g of 2,000 cal by leaving 1,834 cal.

 

ARAMARK Healthcare – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Chocolate Chip Cookie provides 7g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Chocolate Chip Cookie, 60g is needed for heart health. ARAMARK Healthcare – Chocolate Chip Cookie provides 122g for 2,300g by leaving 2,178g for daily sodium intake. ARAMARK Healthcare – Chocolate Chip Cookie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Healthcare – Chocolate Chip Cookie is one of the possibilities. 23g is provided by ARAMARK Healthcare – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Chocolate Chip Cookie leaves 227g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Chocolate Chip Cookie provides 14g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Chocolate Chip Cookie leaves 61g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Chocolate Chip Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Healthcare – Chocolate Chip Cookie 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Chocolate Chip Cookie. Thus, 16 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Chocolate Chip Cookie.

 

There are similar foods to the ARAMARK Healthcare – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Scone, Chocolate Chip Cookie, Chocolate Chip Buttermilk Pancakes, Double Chocolate Chip Muffin, and Chocolate Chip Cookie.

 

The nutrients table of the ARAMARK Healthcare – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Healthcare – Chocolate Chip Cookie

Nutrient values for ARAMARK Healthcare – Chocolate Chip Cookie

Serving size

1 each

Calories

166

Carbs percentage

58%

Fat percentage

40%

Protein percentage

3%

Carbs

23 g

Dietary fiber

0 g

Sugar

14 g

Fat

7 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

2 g

Trans

0 g

Protein

1 g

Sodium

122 mg

Potassium

42 mg

Cholesterol

10 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

0 %

Iron

6 %

What are the alternative foods for ARAMARK Healthcare – Chocolate Chip Cookie?

The alternative foods for ARAMARK Healthcare – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Chocolate Chip Cookie are listed below.

  1. ARAMARK Healthcare – Chocolate Chip Scone is an alternative to ARAMARK Healthcare – Chocolate Chip Cookie because it has 166 calories, similar to ARAMARK Healthcare – Chocolate Chip Cookie. The ARAMARK Healthcare – Chocolate Chip Scone has more iron than ARAMARK Healthcare – Chocolate Chip Cookie, and more calcium than ARAMARK Healthcare – Chocolate Chip Cookie. The ARAMARK Healthcare – Chocolate Chip Scone has more protein than ARAMARK Healthcare – Chocolate Chip Cookie. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.

  2. ARAMARK at work – Chocolate Chip Cookie is an alternative to ARAMARK Healthcare – Chocolate Chip Cookie because it has 166 calories, similar to ARAMARK Healthcare – Chocolate Chip Cookie. The ARAMARK at work – Chocolate Chip Cookie has more iron than ARAMARK Healthcare – Chocolate Chip Cookie, and similar calcium to ARAMARK Healthcare – Chocolate Chip Cookie. The ARAMARK at work – Chocolate Chip Cookie has similar protein to ARAMARK Healthcare – Chocolate Chip Cookie. To learn more about ARAMARK at work – Chocolate Chip Cookie, read related food calories, and a nutrition guide.

  3. ARAMARK at work – Chocolate Chip Scone is an alternative to ARAMARK Healthcare – Chocolate Chip Cookie because it has 166 calories, similar to ARAMARK Healthcare – Chocolate Chip Cookie. The ARAMARK at work – Chocolate Chip Scone has more iron than ARAMARK Healthcare – Chocolate Chip Cookie, and similar calcium to ARAMARK Healthcare – Chocolate Chip Cookie. The ARAMARK at work – Chocolate Chip Scone has more protein than ARAMARK Healthcare – Chocolate Chip Cookie. To learn more about ARAMARK at work – Chocolate Chip Scone, read related food calories, and a nutrition guide.

  4. Outtakes – S’mores Parfait is an alternative to ARAMARK Healthcare – Chocolate Chip Cookie because it has 166 calories, similar to ARAMARK Healthcare – Chocolate Chip Cookie. The Outtakes – S’mores Parfait has less iron than ARAMARK Healthcare – Chocolate Chip Cookie, and similar calcium to ARAMARK Healthcare – Chocolate Chip Cookie. The Outtakes – S’mores Parfait has similar protein to ARAMARK Healthcare – Chocolate Chip Cookie. To learn more about Outtakes – S’mores Parfait, read related food calories, and a nutrition guide.

  5. Outtakes – Whole Wheat Dinner Roll is an alternative to ARAMARK Healthcare – Chocolate Chip Cookie because it has 166 calories, similar to ARAMARK Healthcare – Chocolate Chip Cookie. The Outtakes – Whole Wheat Dinner Roll has more iron than ARAMARK Healthcare – Chocolate Chip Cookie, and more calcium than ARAMARK Healthcare – Chocolate Chip Cookie. The Outtakes – Whole Wheat Dinner Roll has more protein than ARAMARK Healthcare – Chocolate Chip Cookie. To learn more about Outtakes – Whole Wheat Dinner Roll, read related food calories, and a nutrition guide.

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