ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza is a ARAMARK Healthcare type of food with 1 each serving size that provides 677 calories. ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza has 46% carbohydrate, and 34% fat, 20% protein in 100 gram of ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza. ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza nutrient values are 77 g carbohydrate, 33 g protein, and 25 g fat. ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza has the vitamins A, and C within it. ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza has 16 % vitamin A and 41 % vitamin C. ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza has 1595 mg sodium, 483 mg potassium, 52 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza has 7 g dietary fiber, and 8 g sugar. 1 serving of ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza provides 26 % iron, 3 g polyunsaturated and 5 g unsaturated fat along with 10 g saturated fat. ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza provides 677g of 2,000 cal by leaving 1,323 cal.
ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza provides 25g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza, 42g is needed for heart health. ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza provides 1,595g for 2,300g by leaving 705g for daily sodium intake. ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza is one of the possibilities. 77g is provided by ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza leaves 173g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza provides 8g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza leaves 67g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza.
There are similar foods to the ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pepperoni Pizza, Deluxe Pepperoni Wheat Pizza, Margherita Wheat Pizza, Deluxe Pepperoni Pizza, and Meatball Pizza.
The nutrients table of the ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza |
Nutrient values for ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza |
|---|---|
|
Serving size |
1 each |
|
Calories |
677 |
|
Carbs percentage |
46% |
|
Fat percentage |
34% |
|
Protein percentage |
20% |
|
Carbs |
77 g |
|
Dietary fiber |
7 g |
|
Sugar |
8 g |
|
Fat |
25 g |
|
Saturated |
10 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
5 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
1595 mg |
|
Potassium |
483 mg |
|
Cholesterol |
52 mg |
|
Vitamin a |
16 % |
|
Vitamin c |
41 % |
|
Calcium |
49 % |
|
Iron |
26 % |
What are the alternative foods for ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza?
The alternative foods for ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza are listed below.
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Outtakes – Tomato, Provolone Baguette is an alternative to ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza because it has 677 calories, similar to ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza. The Outtakes – Tomato, Provolone Baguette has less iron than ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza, and more calcium than ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza. The Outtakes – Tomato, Provolone Baguette has less protein than ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza. To learn more about Outtakes – Tomato, Provolone Baguette, read related food calories, and a nutrition guide.