Outtakes – Tomato, Provolone Baguette is a Outtakes type of food with 1 each serving size that provides 677 calories. Outtakes – Tomato, Provolone Baguette has 37% carbohydrate, and 47% fat, 16% protein in 100 gram of Outtakes – Tomato, Provolone Baguette. Outtakes – Tomato, Provolone Baguette nutrient values are 62 g carbohydrate, 26 g protein, and 35 g fat. Outtakes – Tomato, Provolone Baguette has the vitamins A, and C within it. Outtakes – Tomato, Provolone Baguette has 31 % vitamin A and 17 % vitamin C. Outtakes – Tomato, Provolone Baguette has 1436 mg sodium, 415 mg potassium, 44 mg cholesterol, and 0 g trans fat. Outtakes – Tomato, Provolone Baguette has 4 g dietary fiber, and 2 g sugar. 1 serving of Outtakes – Tomato, Provolone Baguette provides 21 % iron, 2 g polyunsaturated and 16 g unsaturated fat along with 13 g saturated fat. Outtakes – Tomato, Provolone Baguette provides 677g of 2,000 cal by leaving 1,323 cal.
Outtakes – Tomato, Provolone Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Tomato, Provolone Baguette provides 35g fat for total of 67g. After 1 serving of Outtakes – Tomato, Provolone Baguette, 32g is needed for heart health. Outtakes – Tomato, Provolone Baguette provides 1,436g for 2,300g by leaving 864g for daily sodium intake. Outtakes – Tomato, Provolone Baguette causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Tomato, Provolone Baguette is one of the possibilities. 62g is provided by Outtakes – Tomato, Provolone Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Tomato, Provolone Baguette leaves 188g carbohydrates for low-carb dieting. 1 serving of Outtakes – Tomato, Provolone Baguette provides 2g sugar for daily 75g sugar intake. 1 serving of Outtakes – Tomato, Provolone Baguette leaves 73g sugar for daily intake threshold of sugar. Outtakes – Tomato, Provolone Baguette provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Outtakes – Tomato, Provolone Baguette 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Tomato, Provolone Baguette. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Tomato, Provolone Baguette.
There are similar foods to the Outtakes – Tomato, Provolone Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Ham, Provolone Baguette, Ham Provolone Baguette, Tomato & Provolone Sandwich, Provolone Cheese, and Turkey, Provolone, Sun Dried Tomato.
The nutrients table of the Outtakes – Tomato, Provolone Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Tomato, Provolone Baguette |
Nutrient values for Outtakes – Tomato, Provolone Baguette |
|---|---|
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Serving size |
1 each |
|
Calories |
677 |
|
Carbs percentage |
37% |
|
Fat percentage |
47% |
|
Protein percentage |
16% |
|
Carbs |
62 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
35 g |
|
Saturated |
13 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
16 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
1436 mg |
|
Potassium |
415 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
31 % |
|
Vitamin c |
17 % |
|
Calcium |
60 % |
|
Iron |
21 % |
What are the alternative foods for Outtakes – Tomato, Provolone Baguette?
The alternative foods for Outtakes – Tomato, Provolone Baguette involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Tomato, Provolone Baguette are listed below.
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ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza is an alternative to Outtakes – Tomato, Provolone Baguette because it has 677 calories, similar to Outtakes – Tomato, Provolone Baguette. The ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza has more iron than Outtakes – Tomato, Provolone Baguette, and less calcium than Outtakes – Tomato, Provolone Baguette. The ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza has more protein than Outtakes – Tomato, Provolone Baguette. To learn more about ARAMARK Healthcare – Deluxe Pepperoni Wheat Pizza, read related food calories, and a nutrition guide.