ARAMARK Healthcare – Grilled Eggplant Pizza is a ARAMARK Healthcare type of food with 1 slice serving size that provides 337 calories. ARAMARK Healthcare – Grilled Eggplant Pizza has 55% carbohydrate, and 24% fat, 20% protein in 100 gram of ARAMARK Healthcare – Grilled Eggplant Pizza. ARAMARK Healthcare – Grilled Eggplant Pizza nutrient values are 46 g carbohydrate, 17 g protein, and 9 g fat. ARAMARK Healthcare – Grilled Eggplant Pizza has the vitamins A, and C within it. ARAMARK Healthcare – Grilled Eggplant Pizza has 9 % vitamin A and 4 % vitamin C. ARAMARK Healthcare – Grilled Eggplant Pizza has 759 mg sodium, 173 mg potassium, 25 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Grilled Eggplant Pizza has 2 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Healthcare – Grilled Eggplant Pizza provides 15 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. ARAMARK Healthcare – Grilled Eggplant Pizza provides 337g of 2,000 cal by leaving 1,663 cal.
ARAMARK Healthcare – Grilled Eggplant Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Grilled Eggplant Pizza provides 9g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Grilled Eggplant Pizza, 58g is needed for heart health. ARAMARK Healthcare – Grilled Eggplant Pizza provides 759g for 2,300g by leaving 1,541g for daily sodium intake. ARAMARK Healthcare – Grilled Eggplant Pizza causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Grilled Eggplant Pizza is one of the possibilities. 46g is provided by ARAMARK Healthcare – Grilled Eggplant Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Grilled Eggplant Pizza leaves 204g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Grilled Eggplant Pizza provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Grilled Eggplant Pizza leaves 71g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Grilled Eggplant Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Grilled Eggplant Pizza 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Grilled Eggplant Pizza. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Grilled Eggplant Pizza.
There are similar foods to the ARAMARK Healthcare – Grilled Eggplant Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Vegetable Pizza, Eggplant Lasagna, Baked Stuffed Eggplant, Grilled Vegetables, and Grilled Eggplant Pizza.
The nutrients table of the ARAMARK Healthcare – Grilled Eggplant Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Grilled Eggplant Pizza |
Nutrient values for ARAMARK Healthcare – Grilled Eggplant Pizza |
|---|---|
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Serving size |
1 slice |
|
Calories |
337 |
|
Carbs percentage |
55% |
|
Fat percentage |
24% |
|
Protein percentage |
20% |
|
Carbs |
46 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
759 mg |
|
Potassium |
173 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
4 % |
|
Calcium |
32 % |
|
Iron |
15 % |
What are the alternative foods for ARAMARK Healthcare – Grilled Eggplant Pizza?
The alternative foods for ARAMARK Healthcare – Grilled Eggplant Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Grilled Eggplant Pizza are listed below.
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ARAMARK at work – Grilled Eggplant Pizza is an alternative to ARAMARK Healthcare – Grilled Eggplant Pizza because it has 337 calories, similar to ARAMARK Healthcare – Grilled Eggplant Pizza. The ARAMARK at work – Grilled Eggplant Pizza has more iron than ARAMARK Healthcare – Grilled Eggplant Pizza, and less calcium than ARAMARK Healthcare – Grilled Eggplant Pizza. The ARAMARK at work – Grilled Eggplant Pizza has similar protein to ARAMARK Healthcare – Grilled Eggplant Pizza. To learn more about ARAMARK at work – Grilled Eggplant Pizza, read related food calories, and a nutrition guide.
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Bene – Grilled Eggplant Pizza is an alternative to ARAMARK Healthcare – Grilled Eggplant Pizza because it has 337 calories, similar to ARAMARK Healthcare – Grilled Eggplant Pizza. The Bene – Grilled Eggplant Pizza has more iron than ARAMARK Healthcare – Grilled Eggplant Pizza, and similar calcium to ARAMARK Healthcare – Grilled Eggplant Pizza. The Bene – Grilled Eggplant Pizza has similar protein to ARAMARK Healthcare – Grilled Eggplant Pizza. To learn more about Bene – Grilled Eggplant Pizza, read related food calories, and a nutrition guide.