The ARAMARK Healthcare – Pepperoni Pizza Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Healthcare – Pepperoni Pizza is a ARAMARK Healthcare type of food with 1 slice serving size that provides 378 calories. ARAMARK Healthcare – Pepperoni Pizza has 48% carbohydrate, and 32% fat, 21% protein in 100 gram of ARAMARK Healthcare – Pepperoni Pizza. ARAMARK Healthcare – Pepperoni Pizza nutrient values are 44 g carbohydrate, 19 g protein, and 13 g fat. ARAMARK Healthcare – Pepperoni Pizza has the vitamins A, and C within it. ARAMARK Healthcare – Pepperoni Pizza has 7 % vitamin A and 4 % vitamin C. ARAMARK Healthcare – Pepperoni Pizza has 979 mg sodium, 155 mg potassium, 37 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Pepperoni Pizza has 2 g dietary fiber, and 3 g sugar. 1 serving of ARAMARK Healthcare – Pepperoni Pizza provides 16 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 6 g saturated fat. ARAMARK Healthcare – Pepperoni Pizza provides 378g of 2,000 cal by leaving 1,622 cal.

 

ARAMARK Healthcare – Pepperoni Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Pepperoni Pizza provides 13g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Pepperoni Pizza, 54g is needed for heart health. ARAMARK Healthcare – Pepperoni Pizza provides 979g for 2,300g by leaving 1,321g for daily sodium intake. ARAMARK Healthcare – Pepperoni Pizza causes 37g for the threshold of 300g by leaving 263g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Healthcare – Pepperoni Pizza is one of the possibilities. 44g is provided by ARAMARK Healthcare – Pepperoni Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Pepperoni Pizza leaves 206g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Pepperoni Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Pepperoni Pizza leaves 72g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Pepperoni Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Healthcare – Pepperoni Pizza 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Pepperoni Pizza. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Pepperoni Pizza.

 

There are similar foods to the ARAMARK Healthcare – Pepperoni Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Deluxe Pepperoni Wheat Pizza, Meatball Pizza, Pepperoni Pizza, Buffalo Chicken Pizza, and Grilled Vegetable Pizza.

 

The nutrients table of the ARAMARK Healthcare – Pepperoni Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Healthcare – Pepperoni Pizza	Nutrient values for ARAMARK Healthcare – Pepperoni Pizza
Serving size	1 slice
Calories	378
Carbs percentage	48%
Fat percentage	32%
Protein percentage	21%
Carbs	44 g
Dietary fiber	2 g
Sugar	3 g
Fat	13 g
Saturated	6 g
Polyunsaturated	0 g
Monounsaturated	1 g
Trans	0 g
Protein	19 g
Sodium	979 mg
Potassium	155 mg
Cholesterol	37 mg
Vitamin a	7 %
Vitamin c	4 %
Calcium	31 %
Iron	16 %

What are the similar foods to ARAMARK Healthcare – Pepperoni Pizza?

The similar foods to ARAMARK Healthcare – Pepperoni Pizza involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Pepperoni Pizza are listed below.

1. ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Pepperoni Pizza because both of the ARAMARK Healthcare – Pepperoni Pizza and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Pepperoni Pizza has more calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Pepperoni Pizza has 378 calories, and it is 212 more calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has less iron than ARAMARK Healthcare – Pepperoni Pizza, and less calcium than ARAMARK Healthcare – Pepperoni Pizza. The ARAMARK Healthcare – Chocolate Chip Scone has less protein than ARAMARK Healthcare – Pepperoni Pizza. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.

2. ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Pepperoni Pizza because both of the ARAMARK Healthcare – Pepperoni Pizza and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Pepperoni Pizza has more calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Pepperoni Pizza has 378 calories, and it is 227 more calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has less iron than ARAMARK Healthcare – Pepperoni Pizza, and less calcium than ARAMARK Healthcare – Pepperoni Pizza. The ARAMARK Healthcare – Blueberry Scone has less protein than ARAMARK Healthcare – Pepperoni Pizza. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.

3. ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Pepperoni Pizza because both of the ARAMARK Healthcare – Pepperoni Pizza and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Pepperoni Pizza has more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Pepperoni Pizza has 378 calories, and it is 200 more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less iron than ARAMARK Healthcare – Pepperoni Pizza, and less calcium than ARAMARK Healthcare – Pepperoni Pizza. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than ARAMARK Healthcare – Pepperoni Pizza. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.

4. ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Pepperoni Pizza because both of the ARAMARK Healthcare – Pepperoni Pizza and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Pepperoni Pizza has less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Pepperoni Pizza has 378 calories, and it is 36 less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has similar iron to ARAMARK Healthcare – Pepperoni Pizza, and less calcium than ARAMARK Healthcare – Pepperoni Pizza. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more protein than ARAMARK Healthcare – Pepperoni Pizza. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.

5. ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Pepperoni Pizza because both of the ARAMARK Healthcare – Pepperoni Pizza and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Pepperoni Pizza has less calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Pepperoni Pizza has 378 calories, and it is 91 less calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has less iron than ARAMARK Healthcare – Pepperoni Pizza, and less calcium than ARAMARK Healthcare – Pepperoni Pizza. The ARAMARK Healthcare – Margherita Mini Rolletto has less protein than ARAMARK Healthcare – Pepperoni Pizza. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.