ARAMARK Healthcare – Savory Mushroom Vegetable Soup is a ARAMARK Healthcare type of food with 8 fl oz serving size that provides 65 calories. ARAMARK Healthcare – Savory Mushroom Vegetable Soup has 87% carbohydrate, and 0% fat, 13% protein in 100 gram of ARAMARK Healthcare – Savory Mushroom Vegetable Soup. ARAMARK Healthcare – Savory Mushroom Vegetable Soup nutrient values are 13 g carbohydrate, 2 g protein, and 0 g fat. ARAMARK Healthcare – Savory Mushroom Vegetable Soup has the vitamins A, and C within it. ARAMARK Healthcare – Savory Mushroom Vegetable Soup has 37 % vitamin A and 12 % vitamin C. ARAMARK Healthcare – Savory Mushroom Vegetable Soup has 412 mg sodium, 321 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Savory Mushroom Vegetable Soup has 2 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK Healthcare – Savory Mushroom Vegetable Soup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. ARAMARK Healthcare – Savory Mushroom Vegetable Soup provides 65g of 2,000 cal by leaving 1,935 cal.
ARAMARK Healthcare – Savory Mushroom Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Savory Mushroom Vegetable Soup provides –g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Savory Mushroom Vegetable Soup, 67g is needed for heart health. ARAMARK Healthcare – Savory Mushroom Vegetable Soup provides 412g for 2,300g by leaving 1,888g for daily sodium intake. ARAMARK Healthcare – Savory Mushroom Vegetable Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Savory Mushroom Vegetable Soup is one of the possibilities. 13g is provided by ARAMARK Healthcare – Savory Mushroom Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Savory Mushroom Vegetable Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Savory Mushroom Vegetable Soup provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Savory Mushroom Vegetable Soup leaves 73g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Savory Mushroom Vegetable Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Savory Mushroom Vegetable Soup 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Savory Mushroom Vegetable Soup. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Savory Mushroom Vegetable Soup.
There are similar foods to the ARAMARK Healthcare – Savory Mushroom Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom Vegetable Soup, Vegetable Soup, Vegetable Bean Soup, Barley Vegetable Soup, and Lentil Vegetable Soup.
The nutrients table of the ARAMARK Healthcare – Savory Mushroom Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Savory Mushroom Vegetable Soup |
Nutrient values for ARAMARK Healthcare – Savory Mushroom Vegetable Soup |
|---|---|
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Serving size |
8 fl oz |
|
Calories |
65 |
|
Carbs percentage |
87% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
13 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
412 mg |
|
Potassium |
321 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
37 % |
|
Vitamin c |
12 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the similar foods to ARAMARK Healthcare – Savory Mushroom Vegetable Soup?
The similar foods to ARAMARK Healthcare – Savory Mushroom Vegetable Soup involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Savory Mushroom Vegetable Soup are listed below.
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ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Savory Mushroom Vegetable Soup because both of the ARAMARK Healthcare – Savory Mushroom Vegetable Soup and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Savory Mushroom Vegetable Soup has less calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Savory Mushroom Vegetable Soup has 65 calories, and it is 101 less calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has more iron than ARAMARK Healthcare – Savory Mushroom Vegetable Soup, and less calcium than ARAMARK Healthcare – Savory Mushroom Vegetable Soup. The ARAMARK Healthcare – Chocolate Chip Scone has similar protein to ARAMARK Healthcare – Savory Mushroom Vegetable Soup. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Savory Mushroom Vegetable Soup because both of the ARAMARK Healthcare – Savory Mushroom Vegetable Soup and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Savory Mushroom Vegetable Soup has less calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Savory Mushroom Vegetable Soup has 65 calories, and it is 86 less calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has more iron than ARAMARK Healthcare – Savory Mushroom Vegetable Soup, and less calcium than ARAMARK Healthcare – Savory Mushroom Vegetable Soup. The ARAMARK Healthcare – Blueberry Scone has similar protein to ARAMARK Healthcare – Savory Mushroom Vegetable Soup. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Savory Mushroom Vegetable Soup because both of the ARAMARK Healthcare – Savory Mushroom Vegetable Soup and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Savory Mushroom Vegetable Soup has less calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Savory Mushroom Vegetable Soup has 65 calories, and it is 113 less calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has similar iron to ARAMARK Healthcare – Savory Mushroom Vegetable Soup, and less calcium than ARAMARK Healthcare – Savory Mushroom Vegetable Soup. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than ARAMARK Healthcare – Savory Mushroom Vegetable Soup. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Savory Mushroom Vegetable Soup because both of the ARAMARK Healthcare – Savory Mushroom Vegetable Soup and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Savory Mushroom Vegetable Soup has less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Savory Mushroom Vegetable Soup has 65 calories, and it is 349 less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more iron than ARAMARK Healthcare – Savory Mushroom Vegetable Soup, and more calcium than ARAMARK Healthcare – Savory Mushroom Vegetable Soup. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more protein than ARAMARK Healthcare – Savory Mushroom Vegetable Soup. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Savory Mushroom Vegetable Soup because both of the ARAMARK Healthcare – Savory Mushroom Vegetable Soup and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Savory Mushroom Vegetable Soup has less calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Savory Mushroom Vegetable Soup has 65 calories, and it is 404 less calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has more iron than ARAMARK Healthcare – Savory Mushroom Vegetable Soup, and more calcium than ARAMARK Healthcare – Savory Mushroom Vegetable Soup. The ARAMARK Healthcare – Margherita Mini Rolletto has more protein than ARAMARK Healthcare – Savory Mushroom Vegetable Soup. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.