The ARAMARK Healthcare – Spinach & Ricotta Pizza Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Healthcare – Spinach & Ricotta Pizza is a ARAMARK Healthcare type of food with 1 slice serving size that provides 332 calories. ARAMARK Healthcare – Spinach & Ricotta Pizza has 55% carbohydrate, and 25% fat, 20% protein in 100 gram of ARAMARK Healthcare – Spinach & Ricotta Pizza. ARAMARK Healthcare – Spinach & Ricotta Pizza nutrient values are 45 g carbohydrate, 16 g protein, and 9 g fat. ARAMARK Healthcare – Spinach & Ricotta Pizza has the vitamins A, and C within it. ARAMARK Healthcare – Spinach & Ricotta Pizza has 57 % vitamin A and 7 % vitamin C. ARAMARK Healthcare – Spinach & Ricotta Pizza has 820 mg sodium, 276 mg potassium, 23 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Spinach & Ricotta Pizza has 3 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK Healthcare – Spinach & Ricotta Pizza provides 20 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. ARAMARK Healthcare – Spinach & Ricotta Pizza provides 332g of 2,000 cal by leaving 1,668 cal.

 

ARAMARK Healthcare – Spinach & Ricotta Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Spinach & Ricotta Pizza provides 9g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Spinach & Ricotta Pizza, 58g is needed for heart health. ARAMARK Healthcare – Spinach & Ricotta Pizza provides 820g for 2,300g by leaving 1,480g for daily sodium intake. ARAMARK Healthcare – Spinach & Ricotta Pizza causes 23g for the threshold of 300g by leaving 277g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Healthcare – Spinach & Ricotta Pizza is one of the possibilities. 45g is provided by ARAMARK Healthcare – Spinach & Ricotta Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Spinach & Ricotta Pizza leaves 205g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Spinach & Ricotta Pizza provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Spinach & Ricotta Pizza leaves 71g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Spinach & Ricotta Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Healthcare – Spinach & Ricotta Pizza 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Spinach & Ricotta Pizza. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Spinach & Ricotta Pizza.

 

There are similar foods to the ARAMARK Healthcare – Spinach & Ricotta Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Spinach and Ricotta Pizza, Spinach & Ricotta Pizza, Creamed Spinach, Spinach, Feta & Ham Pizza, and Whole Wheat Spinach & Ricotta Pizza.

 

The nutrients table of the ARAMARK Healthcare – Spinach & Ricotta Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Healthcare – Spinach & Ricotta Pizza	Nutrient values for ARAMARK Healthcare – Spinach & Ricotta Pizza
Serving size	1 slice
Calories	332
Carbs percentage	55%
Fat percentage	25%
Protein percentage	20%
Carbs	45 g
Dietary fiber	3 g
Sugar	4 g
Fat	9 g
Saturated	4 g
Polyunsaturated	1 g
Monounsaturated	2 g
Trans	0 g
Protein	16 g
Sodium	820 mg
Potassium	276 mg
Cholesterol	23 mg
Vitamin a	57 %
Vitamin c	7 %
Calcium	27 %
Iron	20 %

What are the similar foods to ARAMARK Healthcare – Spinach & Ricotta Pizza?

The similar foods to ARAMARK Healthcare – Spinach & Ricotta Pizza involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Spinach & Ricotta Pizza are listed below.

1. ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Spinach & Ricotta Pizza because both of the ARAMARK Healthcare – Spinach & Ricotta Pizza and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Spinach & Ricotta Pizza has more calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Spinach & Ricotta Pizza has 332 calories, and it is 166 more calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has less iron than ARAMARK Healthcare – Spinach & Ricotta Pizza, and less calcium than ARAMARK Healthcare – Spinach & Ricotta Pizza. The ARAMARK Healthcare – Chocolate Chip Scone has less protein than ARAMARK Healthcare – Spinach & Ricotta Pizza. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.

2. ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Spinach & Ricotta Pizza because both of the ARAMARK Healthcare – Spinach & Ricotta Pizza and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Spinach & Ricotta Pizza has more calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Spinach & Ricotta Pizza has 332 calories, and it is 181 more calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has less iron than ARAMARK Healthcare – Spinach & Ricotta Pizza, and less calcium than ARAMARK Healthcare – Spinach & Ricotta Pizza. The ARAMARK Healthcare – Blueberry Scone has less protein than ARAMARK Healthcare – Spinach & Ricotta Pizza. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.

3. ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Spinach & Ricotta Pizza because both of the ARAMARK Healthcare – Spinach & Ricotta Pizza and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Spinach & Ricotta Pizza has more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Spinach & Ricotta Pizza has 332 calories, and it is 154 more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less iron than ARAMARK Healthcare – Spinach & Ricotta Pizza, and less calcium than ARAMARK Healthcare – Spinach & Ricotta Pizza. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than ARAMARK Healthcare – Spinach & Ricotta Pizza. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.

4. ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Spinach & Ricotta Pizza because both of the ARAMARK Healthcare – Spinach & Ricotta Pizza and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Spinach & Ricotta Pizza has less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Spinach & Ricotta Pizza has 332 calories, and it is 82 less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has less iron than ARAMARK Healthcare – Spinach & Ricotta Pizza, and less calcium than ARAMARK Healthcare – Spinach & Ricotta Pizza. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more protein than ARAMARK Healthcare – Spinach & Ricotta Pizza. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.

5. ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Spinach & Ricotta Pizza because both of the ARAMARK Healthcare – Spinach & Ricotta Pizza and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Spinach & Ricotta Pizza has less calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Spinach & Ricotta Pizza has 332 calories, and it is 137 less calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has less iron than ARAMARK Healthcare – Spinach & Ricotta Pizza, and more calcium than ARAMARK Healthcare – Spinach & Ricotta Pizza. The ARAMARK Healthcare – Margherita Mini Rolletto has similar protein to ARAMARK Healthcare – Spinach & Ricotta Pizza. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.