ARAMARK Healthcare – Sweet & Spicy Chicken is a ARAMARK Healthcare type of food with 8 fl oz serving size that provides 377 calories. ARAMARK Healthcare – Sweet & Spicy Chicken has 51% carbohydrate, and 27% fat, 22% protein in 100 gram of ARAMARK Healthcare – Sweet & Spicy Chicken. ARAMARK Healthcare – Sweet & Spicy Chicken nutrient values are 47 g carbohydrate, 20 g protein, and 11 g fat. ARAMARK Healthcare – Sweet & Spicy Chicken has the vitamins A, and C within it. ARAMARK Healthcare – Sweet & Spicy Chicken has 67 % vitamin A and 55 % vitamin C. ARAMARK Healthcare – Sweet & Spicy Chicken has 689 mg sodium, 427 mg potassium, 105 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Sweet & Spicy Chicken has 1 g dietary fiber, and 35 g sugar. 1 serving of ARAMARK Healthcare – Sweet & Spicy Chicken provides 7 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. ARAMARK Healthcare – Sweet & Spicy Chicken provides 377g of 2,000 cal by leaving 1,623 cal.
ARAMARK Healthcare – Sweet & Spicy Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Sweet & Spicy Chicken provides 11g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Sweet & Spicy Chicken, 56g is needed for heart health. ARAMARK Healthcare – Sweet & Spicy Chicken provides 689g for 2,300g by leaving 1,611g for daily sodium intake. ARAMARK Healthcare – Sweet & Spicy Chicken causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK Healthcare – Sweet & Spicy Chicken is one of the possibilities. 47g is provided by ARAMARK Healthcare – Sweet & Spicy Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Sweet & Spicy Chicken leaves 203g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Sweet & Spicy Chicken provides 35g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Sweet & Spicy Chicken leaves 40g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Sweet & Spicy Chicken provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK Healthcare – Sweet & Spicy Chicken 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Sweet & Spicy Chicken. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Sweet & Spicy Chicken.
There are similar foods to the ARAMARK Healthcare – Sweet & Spicy Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Sweet Potato Salad, Sweet & Spicy Coleslaw, Spicy Fish Tacos, Spicy Garlic Spinach, and Sweet and Spicy Chicken.
The nutrients table of the ARAMARK Healthcare – Sweet & Spicy Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK Healthcare – Sweet & Spicy Chicken |
Nutrient values for ARAMARK Healthcare – Sweet & Spicy Chicken |
|---|---|
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Serving size |
8 fl oz |
|
Calories |
377 |
|
Carbs percentage |
51% |
|
Fat percentage |
27% |
|
Protein percentage |
22% |
|
Carbs |
47 g |
|
Dietary fiber |
1 g |
|
Sugar |
35 g |
|
Fat |
11 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
689 mg |
|
Potassium |
427 mg |
|
Cholesterol |
105 mg |
|
Vitamin a |
67 % |
|
Vitamin c |
55 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the similar foods to ARAMARK Healthcare – Sweet & Spicy Chicken?
The similar foods to ARAMARK Healthcare – Sweet & Spicy Chicken involve alike nutritional values from the same ARAMARK Healthcare type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK Healthcare – Sweet & Spicy Chicken are listed below.
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ARAMARK Healthcare – Chocolate Chip Scone is a similar nourishment to ARAMARK Healthcare – Sweet & Spicy Chicken because both of the ARAMARK Healthcare – Sweet & Spicy Chicken and ARAMARK Healthcare – Chocolate Chip Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Sweet & Spicy Chicken has more calories than ARAMARK Healthcare – Chocolate Chip Scone because ARAMARK Healthcare – Sweet & Spicy Chicken has 377 calories, and it is 211 more calories than ARAMARK Healthcare – Chocolate Chip Scone. The ARAMARK Healthcare – Chocolate Chip Scone has similar iron to ARAMARK Healthcare – Sweet & Spicy Chicken, and similar calcium to ARAMARK Healthcare – Sweet & Spicy Chicken. The ARAMARK Healthcare – Chocolate Chip Scone has less protein than ARAMARK Healthcare – Sweet & Spicy Chicken. To learn more about ARAMARK Healthcare – Chocolate Chip Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Blueberry Scone is a similar nourishment to ARAMARK Healthcare – Sweet & Spicy Chicken because both of the ARAMARK Healthcare – Sweet & Spicy Chicken and ARAMARK Healthcare – Blueberry Scone are from ARAMARK Healthcare. The ARAMARK Healthcare – Sweet & Spicy Chicken has more calories than ARAMARK Healthcare – Blueberry Scone because ARAMARK Healthcare – Sweet & Spicy Chicken has 377 calories, and it is 226 more calories than ARAMARK Healthcare – Blueberry Scone. The ARAMARK Healthcare – Blueberry Scone has less iron than ARAMARK Healthcare – Sweet & Spicy Chicken, and similar calcium to ARAMARK Healthcare – Sweet & Spicy Chicken. The ARAMARK Healthcare – Blueberry Scone has less protein than ARAMARK Healthcare – Sweet & Spicy Chicken. To learn more about ARAMARK Healthcare – Blueberry Scone, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Cajun Roasted Pork Loin is a similar nourishment to ARAMARK Healthcare – Sweet & Spicy Chicken because both of the ARAMARK Healthcare – Sweet & Spicy Chicken and ARAMARK Healthcare – Cajun Roasted Pork Loin are from ARAMARK Healthcare. The ARAMARK Healthcare – Sweet & Spicy Chicken has more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin because ARAMARK Healthcare – Sweet & Spicy Chicken has 377 calories, and it is 199 more calories than ARAMARK Healthcare – Cajun Roasted Pork Loin. The ARAMARK Healthcare – Cajun Roasted Pork Loin has less iron than ARAMARK Healthcare – Sweet & Spicy Chicken, and similar calcium to ARAMARK Healthcare – Sweet & Spicy Chicken. The ARAMARK Healthcare – Cajun Roasted Pork Loin has more protein than ARAMARK Healthcare – Sweet & Spicy Chicken. To learn more about ARAMARK Healthcare – Cajun Roasted Pork Loin, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Chicken Cheesesteak Sandwich is a similar nourishment to ARAMARK Healthcare – Sweet & Spicy Chicken because both of the ARAMARK Healthcare – Sweet & Spicy Chicken and ARAMARK Healthcare – Chicken Cheesesteak Sandwich are from ARAMARK Healthcare. The ARAMARK Healthcare – Sweet & Spicy Chicken has less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich because ARAMARK Healthcare – Sweet & Spicy Chicken has 377 calories, and it is 37 less calories than ARAMARK Healthcare – Chicken Cheesesteak Sandwich. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more iron than ARAMARK Healthcare – Sweet & Spicy Chicken, and more calcium than ARAMARK Healthcare – Sweet & Spicy Chicken. The ARAMARK Healthcare – Chicken Cheesesteak Sandwich has more protein than ARAMARK Healthcare – Sweet & Spicy Chicken. To learn more about ARAMARK Healthcare – Chicken Cheesesteak Sandwich, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Margherita Mini Rolletto is a similar nourishment to ARAMARK Healthcare – Sweet & Spicy Chicken because both of the ARAMARK Healthcare – Sweet & Spicy Chicken and ARAMARK Healthcare – Margherita Mini Rolletto are from ARAMARK Healthcare. The ARAMARK Healthcare – Sweet & Spicy Chicken has less calories than ARAMARK Healthcare – Margherita Mini Rolletto because ARAMARK Healthcare – Sweet & Spicy Chicken has 377 calories, and it is 92 less calories than ARAMARK Healthcare – Margherita Mini Rolletto. The ARAMARK Healthcare – Margherita Mini Rolletto has more iron than ARAMARK Healthcare – Sweet & Spicy Chicken, and more calcium than ARAMARK Healthcare – Sweet & Spicy Chicken. The ARAMARK Healthcare – Margherita Mini Rolletto has less protein than ARAMARK Healthcare – Sweet & Spicy Chicken. To learn more about ARAMARK Healthcare – Margherita Mini Rolletto, read related food calories, and a nutrition guide.