ARAMARK on Campus – Carrot Ginger Soup is a ARAMARK on Campus type of food with 8 fl oz serving size that provides 89 calories. ARAMARK on Campus – Carrot Ginger Soup has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of ARAMARK on Campus – Carrot Ginger Soup. ARAMARK on Campus – Carrot Ginger Soup nutrient values are 10 g carbohydrate, 1 g protein, and 4 g fat. ARAMARK on Campus – Carrot Ginger Soup has the vitamins A, and C within it. ARAMARK on Campus – Carrot Ginger Soup has 303 % vitamin A and 7 % vitamin C. ARAMARK on Campus – Carrot Ginger Soup has 298 mg sodium, 263 mg potassium, 7 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Carrot Ginger Soup has 2 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK on Campus – Carrot Ginger Soup provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. ARAMARK on Campus – Carrot Ginger Soup provides 89g of 2,000 cal by leaving 1,911 cal.
ARAMARK on Campus – Carrot Ginger Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Carrot Ginger Soup provides 4g fat for total of 67g. After 1 serving of ARAMARK on Campus – Carrot Ginger Soup, 63g is needed for heart health. ARAMARK on Campus – Carrot Ginger Soup provides 298g for 2,300g by leaving 2,002g for daily sodium intake. ARAMARK on Campus – Carrot Ginger Soup causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Carrot Ginger Soup is one of the possibilities. 10g is provided by ARAMARK on Campus – Carrot Ginger Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Carrot Ginger Soup leaves 240g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Carrot Ginger Soup provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Carrot Ginger Soup leaves 71g sugar for daily intake threshold of sugar. ARAMARK on Campus – Carrot Ginger Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Carrot Ginger Soup 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Carrot Ginger Soup. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Carrot Ginger Soup.
There are similar foods to the ARAMARK on Campus – Carrot Ginger Soup in terms of nutrition, daily intake amount, and calorie amount. These are Carrot & Ginger Soup, Pureed Carrot Ginger Soup, Carrot Ginger Soup, Chicken Carrot Ginger Grain Bowl, and Carrot Sticks.
The nutrients table of the ARAMARK on Campus – Carrot Ginger Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – Carrot Ginger Soup |
Nutrient values for ARAMARK on Campus – Carrot Ginger Soup |
|---|---|
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Serving size |
8 fl oz |
|
Calories |
89 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
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Protein percentage |
5% |
|
Carbs |
10 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
4 g |
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Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
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Protein |
1 g |
|
Sodium |
298 mg |
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Potassium |
263 mg |
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Cholesterol |
7 mg |
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Vitamin a |
303 % |
|
Vitamin c |
7 % |
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Calcium |
5 % |
|
Iron |
2 % |
What are the similar foods to ARAMARK on Campus – Carrot Ginger Soup?
The similar foods to ARAMARK on Campus – Carrot Ginger Soup involve alike nutritional values from the same ARAMARK on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK on Campus – Carrot Ginger Soup are listed below.
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ARAMARK on Campus – Buffalo Chicken Pizza 1 is a similar nourishment to ARAMARK on Campus – Carrot Ginger Soup because both of the ARAMARK on Campus – Carrot Ginger Soup and ARAMARK on Campus – Buffalo Chicken Pizza 1 are from ARAMARK on Campus. The ARAMARK on Campus – Carrot Ginger Soup has less calories than ARAMARK on Campus – Buffalo Chicken Pizza 1 because ARAMARK on Campus – Carrot Ginger Soup has 89 calories, and it is 90 less calories than ARAMARK on Campus – Buffalo Chicken Pizza 1. The ARAMARK on Campus – Buffalo Chicken Pizza 1 has more iron than ARAMARK on Campus – Carrot Ginger Soup, and more calcium than ARAMARK on Campus – Carrot Ginger Soup. The ARAMARK on Campus – Buffalo Chicken Pizza 1 has more protein than ARAMARK on Campus – Carrot Ginger Soup. To learn more about ARAMARK on Campus – Buffalo Chicken Pizza 1, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Buffalo Chicken Pizza 2 is a similar nourishment to ARAMARK on Campus – Carrot Ginger Soup because both of the ARAMARK on Campus – Carrot Ginger Soup and ARAMARK on Campus – Buffalo Chicken Pizza 2 are from ARAMARK on Campus. The ARAMARK on Campus – Carrot Ginger Soup has less calories than ARAMARK on Campus – Buffalo Chicken Pizza 2 because ARAMARK on Campus – Carrot Ginger Soup has 89 calories, and it is 81 less calories than ARAMARK on Campus – Buffalo Chicken Pizza 2. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has more iron than ARAMARK on Campus – Carrot Ginger Soup, and more calcium than ARAMARK on Campus – Carrot Ginger Soup. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has more protein than ARAMARK on Campus – Carrot Ginger Soup. To learn more about ARAMARK on Campus – Buffalo Chicken Pizza 2, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Warm Tofu Vegetable Salad is a similar nourishment to ARAMARK on Campus – Carrot Ginger Soup because both of the ARAMARK on Campus – Carrot Ginger Soup and ARAMARK on Campus – Warm Tofu Vegetable Salad are from ARAMARK on Campus. The ARAMARK on Campus – Carrot Ginger Soup has less calories than ARAMARK on Campus – Warm Tofu Vegetable Salad because ARAMARK on Campus – Carrot Ginger Soup has 89 calories, and it is 94 less calories than ARAMARK on Campus – Warm Tofu Vegetable Salad. The ARAMARK on Campus – Warm Tofu Vegetable Salad has more iron than ARAMARK on Campus – Carrot Ginger Soup, and more calcium than ARAMARK on Campus – Carrot Ginger Soup. The ARAMARK on Campus – Warm Tofu Vegetable Salad has more protein than ARAMARK on Campus – Carrot Ginger Soup. To learn more about ARAMARK on Campus – Warm Tofu Vegetable Salad, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Margherita Pizza 2 is a similar nourishment to ARAMARK on Campus – Carrot Ginger Soup because both of the ARAMARK on Campus – Carrot Ginger Soup and ARAMARK on Campus – Margherita Pizza 2 are from ARAMARK on Campus. The ARAMARK on Campus – Carrot Ginger Soup has less calories than ARAMARK on Campus – Margherita Pizza 2 because ARAMARK on Campus – Carrot Ginger Soup has 89 calories, and it is 64 less calories than ARAMARK on Campus – Margherita Pizza 2. The ARAMARK on Campus – Margherita Pizza 2 has more iron than ARAMARK on Campus – Carrot Ginger Soup, and more calcium than ARAMARK on Campus – Carrot Ginger Soup. The ARAMARK on Campus – Margherita Pizza 2 has more protein than ARAMARK on Campus – Carrot Ginger Soup. To learn more about ARAMARK on Campus – Margherita Pizza 2, read related food calories, and a nutrition guide.
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ARAMARK on Campus – Veggie Bean Burger is a similar nourishment to ARAMARK on Campus – Carrot Ginger Soup because both of the ARAMARK on Campus – Carrot Ginger Soup and ARAMARK on Campus – Veggie Bean Burger are from ARAMARK on Campus. The ARAMARK on Campus – Carrot Ginger Soup has less calories than ARAMARK on Campus – Veggie Bean Burger because ARAMARK on Campus – Carrot Ginger Soup has 89 calories, and it is 330 less calories than ARAMARK on Campus – Veggie Bean Burger. The ARAMARK on Campus – Veggie Bean Burger has more iron than ARAMARK on Campus – Carrot Ginger Soup, and similar calcium to ARAMARK on Campus – Carrot Ginger Soup. The ARAMARK on Campus – Veggie Bean Burger has more protein than ARAMARK on Campus – Carrot Ginger Soup. To learn more about ARAMARK on Campus – Veggie Bean Burger, read related food calories, and a nutrition guide.