ARAMARK on Campus – Four Cheese Pizza is a ARAMARK on Campus type of food with serving size that provides 154 calories. ARAMARK on Campus – Four Cheese Pizza has 57% carbohydrate, and 24% fat, 19% protein in 100 gram of ARAMARK on Campus – Four Cheese Pizza. ARAMARK on Campus – Four Cheese Pizza nutrient values are 21 g carbohydrate, 7 g protein, and 4 g fat. ARAMARK on Campus – Four Cheese Pizza has the vitamins A, and C within it. ARAMARK on Campus – Four Cheese Pizza has 4 % vitamin A and 1 % vitamin C. ARAMARK on Campus – Four Cheese Pizza has 341 mg sodium, 71 mg potassium, 11 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Four Cheese Pizza has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK on Campus – Four Cheese Pizza provides 8 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. ARAMARK on Campus – Four Cheese Pizza provides 154g of 2,000 cal by leaving 1,846 cal.
ARAMARK on Campus – Four Cheese Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Four Cheese Pizza provides 4g fat for total of 67g. After 1 serving of ARAMARK on Campus – Four Cheese Pizza, 63g is needed for heart health. ARAMARK on Campus – Four Cheese Pizza provides 341g for 2,300g by leaving 1,959g for daily sodium intake. ARAMARK on Campus – Four Cheese Pizza causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK on Campus – Four Cheese Pizza is one of the possibilities. 21g is provided by ARAMARK on Campus – Four Cheese Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Four Cheese Pizza leaves 229g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Four Cheese Pizza provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Four Cheese Pizza leaves 73g sugar for daily intake threshold of sugar. ARAMARK on Campus – Four Cheese Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK on Campus – Four Cheese Pizza 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Four Cheese Pizza. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Four Cheese Pizza.
There are similar foods to the ARAMARK on Campus – Four Cheese Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Four Cheese Penne, Sausage Cheese Pizza, Cheese Pizza, Four Cheese Quiche, and Breakfast Pizza.
The nutrients table of the ARAMARK on Campus – Four Cheese Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK on Campus – Four Cheese Pizza |
Nutrient values for ARAMARK on Campus – Four Cheese Pizza |
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Serving size |
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Calories |
154 |
|
Carbs percentage |
57% |
|
Fat percentage |
24% |
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Protein percentage |
19% |
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Carbs |
21 g |
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Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
4 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
|
Trans |
0 g |
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Protein |
7 g |
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Sodium |
341 mg |
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Potassium |
71 mg |
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Cholesterol |
11 mg |
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Vitamin a |
4 % |
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Vitamin c |
1 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for ARAMARK on Campus – Four Cheese Pizza?
The alternative foods for ARAMARK on Campus – Four Cheese Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK on Campus – Four Cheese Pizza are listed below.
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ARAMARK at work – Grilled Ancho-Lime Chicken is an alternative to ARAMARK on Campus – Four Cheese Pizza because it has 154 calories, similar to ARAMARK on Campus – Four Cheese Pizza. The ARAMARK at work – Grilled Ancho-Lime Chicken has less iron than ARAMARK on Campus – Four Cheese Pizza, and less calcium than ARAMARK on Campus – Four Cheese Pizza. The ARAMARK at work – Grilled Ancho-Lime Chicken has more protein than ARAMARK on Campus – Four Cheese Pizza. To learn more about ARAMARK at work – Grilled Ancho-Lime Chicken, read related food calories, and a nutrition guide.
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OKSTATE Service Station Grill – Chili Bean Soup is an alternative to ARAMARK on Campus – Four Cheese Pizza because it has 154 calories, similar to ARAMARK on Campus – Four Cheese Pizza. The OKSTATE Service Station Grill – Chili Bean Soup has more iron than ARAMARK on Campus – Four Cheese Pizza, and less calcium than ARAMARK on Campus – Four Cheese Pizza. The OKSTATE Service Station Grill – Chili Bean Soup has more protein than ARAMARK on Campus – Four Cheese Pizza. To learn more about OKSTATE Service Station Grill – Chili Bean Soup, read related food calories, and a nutrition guide.