The ARAMARK on Campus – Turkey Noodle Soup 1 Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK on Campus – Turkey Noodle Soup 1 is a ARAMARK on Campus type of food with 8 fl oz serving size that provides 105 calories. ARAMARK on Campus – Turkey Noodle Soup 1 has 42% carbohydrate, and 35% fat, 23% protein in 100 gram of ARAMARK on Campus – Turkey Noodle Soup 1. ARAMARK on Campus – Turkey Noodle Soup 1 nutrient values are 11 g carbohydrate, 6 g protein, and 4 g fat. ARAMARK on Campus – Turkey Noodle Soup 1 has the vitamins A, and C within it. ARAMARK on Campus – Turkey Noodle Soup 1 has 32 % vitamin A and 4 % vitamin C. ARAMARK on Campus – Turkey Noodle Soup 1 has 497 mg sodium, 163 mg potassium, 24 mg cholesterol, and 0 g trans fat. ARAMARK on Campus – Turkey Noodle Soup 1 has 0 g dietary fiber, and 1 g sugar. 1 serving of ARAMARK on Campus – Turkey Noodle Soup 1 provides 4 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. ARAMARK on Campus – Turkey Noodle Soup 1 provides 105g of 2,000 cal by leaving 1,895 cal.

 

ARAMARK on Campus – Turkey Noodle Soup 1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK on Campus – Turkey Noodle Soup 1 provides 4g fat for total of 67g. After 1 serving of ARAMARK on Campus – Turkey Noodle Soup 1, 63g is needed for heart health. ARAMARK on Campus – Turkey Noodle Soup 1 provides 497g for 2,300g by leaving 1,803g for daily sodium intake. ARAMARK on Campus – Turkey Noodle Soup 1 causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK on Campus – Turkey Noodle Soup 1 is one of the possibilities. 11g is provided by ARAMARK on Campus – Turkey Noodle Soup 1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK on Campus – Turkey Noodle Soup 1 leaves 239g carbohydrates for low-carb dieting. 1 serving of ARAMARK on Campus – Turkey Noodle Soup 1 provides 1g sugar for daily 75g sugar intake. 1 serving of ARAMARK on Campus – Turkey Noodle Soup 1 leaves 74g sugar for daily intake threshold of sugar. ARAMARK on Campus – Turkey Noodle Soup 1 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ARAMARK on Campus – Turkey Noodle Soup 1 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK on Campus – Turkey Noodle Soup 1. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK on Campus – Turkey Noodle Soup 1.

 

There are similar foods to the ARAMARK on Campus – Turkey Noodle Soup 1 in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Noodle Soup, Turkey Noodle Soup 3, Chicken Noodle Soup, Turkey Sub 1, and Turkey Kale Soup.

 

The nutrients table of the ARAMARK on Campus – Turkey Noodle Soup 1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK on Campus – Turkey Noodle Soup 1

Nutrient values for ARAMARK on Campus – Turkey Noodle Soup 1

Serving size

8 fl oz

Calories

105

Carbs percentage

42%

Fat percentage

35%

Protein percentage

23%

Carbs

11 g

Dietary fiber

0 g

Sugar

1 g

Fat

4 g

Saturated

0 g

Polyunsaturated

1 g

Monounsaturated

1 g

Trans

0 g

Protein

6 g

Sodium

497 mg

Potassium

163 mg

Cholesterol

24 mg

Vitamin a

32 %

Vitamin c

4 %

Calcium

2 %

Iron

4 %

What are the similar foods to ARAMARK on Campus – Turkey Noodle Soup 1?

The similar foods to ARAMARK on Campus – Turkey Noodle Soup 1 involve alike nutritional values from the same ARAMARK on Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ARAMARK on Campus – Turkey Noodle Soup 1 are listed below.

  1. ARAMARK on Campus – Buffalo Chicken Pizza 1 is a similar nourishment to ARAMARK on Campus – Turkey Noodle Soup 1 because both of the ARAMARK on Campus – Turkey Noodle Soup 1 and ARAMARK on Campus – Buffalo Chicken Pizza 1 are from ARAMARK on Campus. The ARAMARK on Campus – Turkey Noodle Soup 1 has less calories than ARAMARK on Campus – Buffalo Chicken Pizza 1 because ARAMARK on Campus – Turkey Noodle Soup 1 has 105 calories, and it is 74 less calories than ARAMARK on Campus – Buffalo Chicken Pizza 1. The ARAMARK on Campus – Buffalo Chicken Pizza 1 has more iron than ARAMARK on Campus – Turkey Noodle Soup 1, and more calcium than ARAMARK on Campus – Turkey Noodle Soup 1. The ARAMARK on Campus – Buffalo Chicken Pizza 1 has more protein than ARAMARK on Campus – Turkey Noodle Soup 1. To learn more about ARAMARK on Campus – Buffalo Chicken Pizza 1, read related food calories, and a nutrition guide.

  2. ARAMARK on Campus – Buffalo Chicken Pizza 2 is a similar nourishment to ARAMARK on Campus – Turkey Noodle Soup 1 because both of the ARAMARK on Campus – Turkey Noodle Soup 1 and ARAMARK on Campus – Buffalo Chicken Pizza 2 are from ARAMARK on Campus. The ARAMARK on Campus – Turkey Noodle Soup 1 has less calories than ARAMARK on Campus – Buffalo Chicken Pizza 2 because ARAMARK on Campus – Turkey Noodle Soup 1 has 105 calories, and it is 65 less calories than ARAMARK on Campus – Buffalo Chicken Pizza 2. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has more iron than ARAMARK on Campus – Turkey Noodle Soup 1, and more calcium than ARAMARK on Campus – Turkey Noodle Soup 1. The ARAMARK on Campus – Buffalo Chicken Pizza 2 has more protein than ARAMARK on Campus – Turkey Noodle Soup 1. To learn more about ARAMARK on Campus – Buffalo Chicken Pizza 2, read related food calories, and a nutrition guide.

  3. ARAMARK on Campus – Warm Tofu Vegetable Salad is a similar nourishment to ARAMARK on Campus – Turkey Noodle Soup 1 because both of the ARAMARK on Campus – Turkey Noodle Soup 1 and ARAMARK on Campus – Warm Tofu Vegetable Salad are from ARAMARK on Campus. The ARAMARK on Campus – Turkey Noodle Soup 1 has less calories than ARAMARK on Campus – Warm Tofu Vegetable Salad because ARAMARK on Campus – Turkey Noodle Soup 1 has 105 calories, and it is 78 less calories than ARAMARK on Campus – Warm Tofu Vegetable Salad. The ARAMARK on Campus – Warm Tofu Vegetable Salad has more iron than ARAMARK on Campus – Turkey Noodle Soup 1, and more calcium than ARAMARK on Campus – Turkey Noodle Soup 1. The ARAMARK on Campus – Warm Tofu Vegetable Salad has more protein than ARAMARK on Campus – Turkey Noodle Soup 1. To learn more about ARAMARK on Campus – Warm Tofu Vegetable Salad, read related food calories, and a nutrition guide.

  4. ARAMARK on Campus – Margherita Pizza 2 is a similar nourishment to ARAMARK on Campus – Turkey Noodle Soup 1 because both of the ARAMARK on Campus – Turkey Noodle Soup 1 and ARAMARK on Campus – Margherita Pizza 2 are from ARAMARK on Campus. The ARAMARK on Campus – Turkey Noodle Soup 1 has less calories than ARAMARK on Campus – Margherita Pizza 2 because ARAMARK on Campus – Turkey Noodle Soup 1 has 105 calories, and it is 48 less calories than ARAMARK on Campus – Margherita Pizza 2. The ARAMARK on Campus – Margherita Pizza 2 has more iron than ARAMARK on Campus – Turkey Noodle Soup 1, and more calcium than ARAMARK on Campus – Turkey Noodle Soup 1. The ARAMARK on Campus – Margherita Pizza 2 has more protein than ARAMARK on Campus – Turkey Noodle Soup 1. To learn more about ARAMARK on Campus – Margherita Pizza 2, read related food calories, and a nutrition guide.

  5. ARAMARK on Campus – Veggie Bean Burger is a similar nourishment to ARAMARK on Campus – Turkey Noodle Soup 1 because both of the ARAMARK on Campus – Turkey Noodle Soup 1 and ARAMARK on Campus – Veggie Bean Burger are from ARAMARK on Campus. The ARAMARK on Campus – Turkey Noodle Soup 1 has less calories than ARAMARK on Campus – Veggie Bean Burger because ARAMARK on Campus – Turkey Noodle Soup 1 has 105 calories, and it is 314 less calories than ARAMARK on Campus – Veggie Bean Burger. The ARAMARK on Campus – Veggie Bean Burger has more iron than ARAMARK on Campus – Turkey Noodle Soup 1, and more calcium than ARAMARK on Campus – Turkey Noodle Soup 1. The ARAMARK on Campus – Veggie Bean Burger has more protein than ARAMARK on Campus – Turkey Noodle Soup 1. To learn more about ARAMARK on Campus – Veggie Bean Burger, read related food calories, and a nutrition guide.

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