Arby’s – Bites Jalapeno is a Arby’s type of food with 5 pieces serving size that provides 280 calories. Arby’s – Bites Jalapeno has 43% carbohydrate, and 50% fat, 7% protein in 100 gram of Arby’s – Bites Jalapeno. Arby’s – Bites Jalapeno nutrient values are 31 g carbohydrate, 5 g protein, and 16 g fat. Arby’s – Bites Jalapeno has the vitamins A, and C within it. Arby’s – Bites Jalapeno has 8 % vitamin A and 0 % vitamin C. Arby’s – Bites Jalapeno has 600 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Arby’s – Bites Jalapeno has 2 g dietary fiber, and 3 g sugar. 1 serving of Arby’s – Bites Jalapeno provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Arby’s – Bites Jalapeno provides 280g of 2,000 cal by leaving 1,720 cal.
Arby’s – Bites Jalapeno and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arby’s – Bites Jalapeno provides 16g fat for total of 67g. After 1 serving of Arby’s – Bites Jalapeno, 51g is needed for heart health. Arby’s – Bites Jalapeno provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Arby’s – Bites Jalapeno causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Arby’s – Bites Jalapeno is one of the possibilities. 31g is provided by Arby’s – Bites Jalapeno for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arby’s – Bites Jalapeno leaves 219g carbohydrates for low-carb dieting. 1 serving of Arby’s – Bites Jalapeno provides 3g sugar for daily 75g sugar intake. 1 serving of Arby’s – Bites Jalapeno leaves 72g sugar for daily intake threshold of sugar. Arby’s – Bites Jalapeno provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Arby’s – Bites Jalapeno 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arby’s – Bites Jalapeno. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Arby’s – Bites Jalapeno.
There are similar foods to the Arby’s – Bites Jalapeno in terms of nutrition, daily intake amount, and calorie amount. These are Jalapeño Bites Large, Large Jalapeño Bites Per Website, Pretzel Bites, Arby’s Jalapeno Bites (8), and Jalapeno Bites.
The nutrients table of the Arby’s – Bites Jalapeno with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arby’s – Bites Jalapeno |
Nutrient values for Arby’s – Bites Jalapeno |
|---|---|
|
Serving size |
5 pieces |
|
Calories |
280 |
|
Carbs percentage |
43% |
|
Fat percentage |
50% |
|
Protein percentage |
7% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Arby’s – Bites Jalapeno?
The alternative foods for Arby’s – Bites Jalapeno involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arby’s – Bites Jalapeno are listed below.
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Hostess – Brownie Bites is an alternative to Arby’s – Bites Jalapeno because it has 280 calories, similar to Arby’s – Bites Jalapeno. The Hostess – Brownie Bites has more iron than Arby’s – Bites Jalapeno, and less calcium than Arby’s – Bites Jalapeno. The Hostess – Brownie Bites has less protein than Arby’s – Bites Jalapeno. To learn more about Hostess – Brownie Bites, read related food calories, and a nutrition guide.