The Arby’s – Smokehouse Brisket Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Arby’s – Smokehouse Brisket Sandwich is a Arby’s type of food with 1 Sandwich serving size that provides 610 calories. Arby’s – Smokehouse Brisket Sandwich has 27% carbohydrate, and 51% fat, 22% protein in 100 gram of Arby’s – Smokehouse Brisket Sandwich. Arby’s – Smokehouse Brisket Sandwich nutrient values are 42 g carbohydrate, 35 g protein, and 35 g fat. Arby’s – Smokehouse Brisket Sandwich has the vitamins A, and C within it. Arby’s – Smokehouse Brisket Sandwich has 4 % vitamin A and 8 % vitamin C. Arby’s – Smokehouse Brisket Sandwich has 1230 mg sodium, 0 mg potassium, 110 mg cholesterol, and 1 g trans fat. Arby’s – Smokehouse Brisket Sandwich has 3 g dietary fiber, and 7 g sugar. 1 serving of Arby’s – Smokehouse Brisket Sandwich provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Arby’s – Smokehouse Brisket Sandwich provides 610g of 2,000 cal by leaving 1,390 cal.

 

Arby’s – Smokehouse Brisket Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arby’s – Smokehouse Brisket Sandwich provides 35g fat for total of 67g. After 1 serving of Arby’s – Smokehouse Brisket Sandwich, 32g is needed for heart health. Arby’s – Smokehouse Brisket Sandwich provides 1,230g for 2,300g by leaving 1,070g for daily sodium intake. Arby’s – Smokehouse Brisket Sandwich causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.

 

Having a low-carb diet with Arby’s – Smokehouse Brisket Sandwich is one of the possibilities. 42g is provided by Arby’s – Smokehouse Brisket Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arby’s – Smokehouse Brisket Sandwich leaves 208g carbohydrates for low-carb dieting. 1 serving of Arby’s – Smokehouse Brisket Sandwich provides 7g sugar for daily 75g sugar intake. 1 serving of Arby’s – Smokehouse Brisket Sandwich leaves 68g sugar for daily intake threshold of sugar. Arby’s – Smokehouse Brisket Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Arby’s – Smokehouse Brisket Sandwich 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Arby’s – Smokehouse Brisket Sandwich. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Arby’s – Smokehouse Brisket Sandwich.

 

There are similar foods to the Arby’s – Smokehouse Brisket Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Smokehouse Brisket Sandwich, Arby’s Smokehouse Brisket, Smokehouse Brisket, Smokehouse Brisket Sandwich From Arbys.com, and Brisket Sandwich.

 

The nutrients table of the Arby’s – Smokehouse Brisket Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Arby’s – Smokehouse Brisket Sandwich

Nutrient values for Arby’s – Smokehouse Brisket Sandwich

Serving size

1 Sandwich

Calories

610

Carbs percentage

27%

Fat percentage

51%

Protein percentage

22%

Carbs

42 g

Dietary fiber

3 g

Sugar

7 g

Fat

35 g

Saturated

12 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

1 g

Protein

35 g

Sodium

1230 mg

Potassium

0 mg

Cholesterol

110 mg

Vitamin a

4 %

Vitamin c

8 %

Calcium

20 %

Iron

20 %

What are the alternative foods for Arby’s – Smokehouse Brisket Sandwich?

The alternative foods for Arby’s – Smokehouse Brisket Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arby’s – Smokehouse Brisket Sandwich are listed below.

  1. Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club is an alternative to Arby’s – Smokehouse Brisket Sandwich because it has 610 calories, similar to Arby’s – Smokehouse Brisket Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has more iron than Arby’s – Smokehouse Brisket Sandwich, and more calcium than Arby’s – Smokehouse Brisket Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has more protein than Arby’s – Smokehouse Brisket Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club, read related food calories, and a nutrition guide.

  2. Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss is an alternative to Arby’s – Smokehouse Brisket Sandwich because it has 610 calories, similar to Arby’s – Smokehouse Brisket Sandwich. The Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has more iron than Arby’s – Smokehouse Brisket Sandwich, and more calcium than Arby’s – Smokehouse Brisket Sandwich. The Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has less protein than Arby’s – Smokehouse Brisket Sandwich. To learn more about Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich is an alternative to Arby’s – Smokehouse Brisket Sandwich because it has 610 calories, similar to Arby’s – Smokehouse Brisket Sandwich. The Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich has more iron than Arby’s – Smokehouse Brisket Sandwich, and more calcium than Arby’s – Smokehouse Brisket Sandwich. The Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich has less protein than Arby’s – Smokehouse Brisket Sandwich. To learn more about Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich, read related food calories, and a nutrition guide.

  4. Aladdin Food – Club Burger, Grilled is an alternative to Arby’s – Smokehouse Brisket Sandwich because it has 610 calories, similar to Arby’s – Smokehouse Brisket Sandwich. The Aladdin Food – Club Burger, Grilled has more iron than Arby’s – Smokehouse Brisket Sandwich, and less calcium than Arby’s – Smokehouse Brisket Sandwich. The Aladdin Food – Club Burger, Grilled has less protein than Arby’s – Smokehouse Brisket Sandwich. To learn more about Aladdin Food – Club Burger, Grilled, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Sausage, Egg & Cheddar on Sourdough is an alternative to Arby’s – Smokehouse Brisket Sandwich because it has 610 calories, similar to Arby’s – Smokehouse Brisket Sandwich. The Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has more iron than Arby’s – Smokehouse Brisket Sandwich, and less calcium than Arby’s – Smokehouse Brisket Sandwich. The Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has less protein than Arby’s – Smokehouse Brisket Sandwich. To learn more about Sodexo Campus – Sausage, Egg & Cheddar on Sourdough, read related food calories, and a nutrition guide.

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