Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 610 calories. Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has 40% carbohydrate, and 36% fat, 24% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club nutrient values are 63 g carbohydrate, 37 g protein, and 25 g fat. Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has 12 % vitamin A and 30 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has 1220 mg sodium, 1140 mg potassium, 75 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has 5 g dietary fiber, and 5 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club provides 31 % iron, 4 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club provides 610g of 2,000 cal by leaving 1,390 cal.
Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club provides 25g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club, 42g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club provides 1,220g for 2,300g by leaving 1,080g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club is one of the possibilities. 63g is provided by Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club leaves 187g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club leaves 70g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club in terms of nutrition, daily intake amount, and calorie amount. These are Roast Beef & Caramelized Leeks Sandwich, Roast Beef & Caramelized Onion Wrap, Roast Beef & Caramelized Onion Wrap, Roast Turkey Club Wrap, and Ham, Quinoa & Caramelized Onion Wrap.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club |
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Serving size |
1 Sandwich |
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Calories |
610 |
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Carbs percentage |
40% |
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Fat percentage |
36% |
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Protein percentage |
24% |
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Carbs |
63 g |
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Dietary fiber |
5 g |
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Sugar |
5 g |
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Fat |
25 g |
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Saturated |
9 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
37 g |
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Sodium |
1220 mg |
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Potassium |
1140 mg |
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Cholesterol |
75 mg |
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Vitamin a |
12 % |
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Vitamin c |
30 % |
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Calcium |
27 % |
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Iron |
31 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club are listed below.
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Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club because it has 610 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. The Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has less iron than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. The Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has less protein than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. To learn more about Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss, read related food calories, and a nutrition guide.
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Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club because it has 610 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. The Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. The Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. To learn more about Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Club Burger, Grilled is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club because it has 610 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. The Aladdin Food – Club Burger, Grilled has less iron than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. The Aladdin Food – Club Burger, Grilled has less protein than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. To learn more about Aladdin Food – Club Burger, Grilled, read related food calories, and a nutrition guide.
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Sodexo Campus – Sausage, Egg & Cheddar on Sourdough is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club because it has 610 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. The Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has less iron than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. The Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has less protein than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. To learn more about Sodexo Campus – Sausage, Egg & Cheddar on Sourdough, read related food calories, and a nutrition guide.
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Sodexo Campus – Turkey Pesto Tall Wrap is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club because it has 610 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. The Sodexo Campus – Turkey Pesto Tall Wrap has more iron than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. The Sodexo Campus – Turkey Pesto Tall Wrap has less protein than Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club. To learn more about Sodexo Campus – Turkey Pesto Tall Wrap, read related food calories, and a nutrition guide.