Sodexo Campus – Turkey Pesto Tall Wrap is a Sodexo Campus type of food with 1 Sandwich serving size that provides 610 calories. Sodexo Campus – Turkey Pesto Tall Wrap has 37% carbohydrate, and 45% fat, 19% protein in 100 gram of Sodexo Campus – Turkey Pesto Tall Wrap. Sodexo Campus – Turkey Pesto Tall Wrap nutrient values are 55 g carbohydrate, 28 g protein, and 30 g fat. Sodexo Campus – Turkey Pesto Tall Wrap has the vitamins A, and C within it. Sodexo Campus – Turkey Pesto Tall Wrap has 24 % vitamin A and 4 % vitamin C. Sodexo Campus – Turkey Pesto Tall Wrap has 1750 mg sodium, 260 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Campus – Turkey Pesto Tall Wrap has 3 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Turkey Pesto Tall Wrap provides 36 % iron, 0 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo Campus – Turkey Pesto Tall Wrap provides 610g of 2,000 cal by leaving 1,390 cal.
Sodexo Campus – Turkey Pesto Tall Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Turkey Pesto Tall Wrap provides 30g fat for total of 67g. After 1 serving of Sodexo Campus – Turkey Pesto Tall Wrap, 37g is needed for heart health. Sodexo Campus – Turkey Pesto Tall Wrap provides 1,750g for 2,300g by leaving 550g for daily sodium intake. Sodexo Campus – Turkey Pesto Tall Wrap causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Turkey Pesto Tall Wrap is one of the possibilities. 55g is provided by Sodexo Campus – Turkey Pesto Tall Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Turkey Pesto Tall Wrap leaves 195g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Turkey Pesto Tall Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Turkey Pesto Tall Wrap leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Turkey Pesto Tall Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Turkey Pesto Tall Wrap 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Turkey Pesto Tall Wrap. Thus, minutes of running and 3.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Turkey Pesto Tall Wrap.
There are similar foods to the Sodexo Campus – Turkey Pesto Tall Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Chipotle Wrap, Tex Mex Turkey Wrap, Tall Cappuccino, Milk, Tuscan Pesto Portobello Wrap, and Chipotle Turkey Wrap.
The nutrients table of the Sodexo Campus – Turkey Pesto Tall Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Turkey Pesto Tall Wrap |
Nutrient values for Sodexo Campus – Turkey Pesto Tall Wrap |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
610 |
|
Carbs percentage |
37% |
|
Fat percentage |
45% |
|
Protein percentage |
19% |
|
Carbs |
55 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
30 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1750 mg |
|
Potassium |
260 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
24 % |
|
Vitamin c |
4 % |
|
Calcium |
49 % |
|
Iron |
36 % |
What are the alternative foods for Sodexo Campus – Turkey Pesto Tall Wrap?
The alternative foods for Sodexo Campus – Turkey Pesto Tall Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Turkey Pesto Tall Wrap are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club is an alternative to Sodexo Campus – Turkey Pesto Tall Wrap because it has 610 calories, similar to Sodexo Campus – Turkey Pesto Tall Wrap. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has less iron than Sodexo Campus – Turkey Pesto Tall Wrap, and less calcium than Sodexo Campus – Turkey Pesto Tall Wrap. The Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club has more protein than Sodexo Campus – Turkey Pesto Tall Wrap. To learn more about Sodexo (Workplace, Healthcare, Campus) – Roast Beef & Caramelized Onion Club, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss is an alternative to Sodexo Campus – Turkey Pesto Tall Wrap because it has 610 calories, similar to Sodexo Campus – Turkey Pesto Tall Wrap. The Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has less iron than Sodexo Campus – Turkey Pesto Tall Wrap, and less calcium than Sodexo Campus – Turkey Pesto Tall Wrap. The Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss has more protein than Sodexo Campus – Turkey Pesto Tall Wrap. To learn more about Sodexo (Healthcare, Campus) – Pastrami on Rye with Cole Slaw & Swiss, read related food calories, and a nutrition guide.
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Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich is an alternative to Sodexo Campus – Turkey Pesto Tall Wrap because it has 610 calories, similar to Sodexo Campus – Turkey Pesto Tall Wrap. The Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich has less iron than Sodexo Campus – Turkey Pesto Tall Wrap, and less calcium than Sodexo Campus – Turkey Pesto Tall Wrap. The Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich has more protein than Sodexo Campus – Turkey Pesto Tall Wrap. To learn more about Sodexo Campus – Chipotle Chicken &Cheese Philly Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Club Burger, Grilled is an alternative to Sodexo Campus – Turkey Pesto Tall Wrap because it has 610 calories, similar to Sodexo Campus – Turkey Pesto Tall Wrap. The Aladdin Food – Club Burger, Grilled has less iron than Sodexo Campus – Turkey Pesto Tall Wrap, and less calcium than Sodexo Campus – Turkey Pesto Tall Wrap. The Aladdin Food – Club Burger, Grilled has more protein than Sodexo Campus – Turkey Pesto Tall Wrap. To learn more about Aladdin Food – Club Burger, Grilled, read related food calories, and a nutrition guide.
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Sodexo Campus – Sausage, Egg & Cheddar on Sourdough is an alternative to Sodexo Campus – Turkey Pesto Tall Wrap because it has 610 calories, similar to Sodexo Campus – Turkey Pesto Tall Wrap. The Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has less iron than Sodexo Campus – Turkey Pesto Tall Wrap, and less calcium than Sodexo Campus – Turkey Pesto Tall Wrap. The Sodexo Campus – Sausage, Egg & Cheddar on Sourdough has less protein than Sodexo Campus – Turkey Pesto Tall Wrap. To learn more about Sodexo Campus – Sausage, Egg & Cheddar on Sourdough, read related food calories, and a nutrition guide.