Archer Farms – Raw Mixed Nuts Unsalted is a Archer Farms type of food with 0.25 cup serving size that provides 170 calories. Archer Farms – Raw Mixed Nuts Unsalted has 13% carbohydrate, and 75% fat, 11% protein in 100 gram of Archer Farms – Raw Mixed Nuts Unsalted. Archer Farms – Raw Mixed Nuts Unsalted nutrient values are 6 g carbohydrate, 5 g protein, and 15 g fat. Archer Farms – Raw Mixed Nuts Unsalted has the vitamins A, and C within it. Archer Farms – Raw Mixed Nuts Unsalted has 0 % vitamin A and 0 % vitamin C. Archer Farms – Raw Mixed Nuts Unsalted has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Archer Farms – Raw Mixed Nuts Unsalted has 2 g dietary fiber, and 1 g sugar. 1 serving of Archer Farms – Raw Mixed Nuts Unsalted provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Archer Farms – Raw Mixed Nuts Unsalted provides 170g of 2,000 cal by leaving 1,830 cal.
Archer Farms – Raw Mixed Nuts Unsalted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Raw Mixed Nuts Unsalted provides 15g fat for total of 67g. After 1 serving of Archer Farms – Raw Mixed Nuts Unsalted, 52g is needed for heart health. Archer Farms – Raw Mixed Nuts Unsalted provides –g for 2,300g by leaving 2,300g for daily sodium intake. Archer Farms – Raw Mixed Nuts Unsalted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Archer Farms – Raw Mixed Nuts Unsalted is one of the possibilities. 6g is provided by Archer Farms – Raw Mixed Nuts Unsalted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Raw Mixed Nuts Unsalted leaves 244g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Raw Mixed Nuts Unsalted provides 1g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Raw Mixed Nuts Unsalted leaves 74g sugar for daily intake threshold of sugar. Archer Farms – Raw Mixed Nuts Unsalted provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Archer Farms – Raw Mixed Nuts Unsalted 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Raw Mixed Nuts Unsalted. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Raw Mixed Nuts Unsalted.
There are similar foods to the Archer Farms – Raw Mixed Nuts Unsalted in terms of nutrition, daily intake amount, and calorie amount. These are Raw Mixed Nuts,unsalted, Raw Mixed Nuts Unsalted, Raw Mixed Nuts (Unsalted), Raw Mixed Nuts, Unsalted, and Raw Mixed Nuts Unsalted.
The nutrients table of the Archer Farms – Raw Mixed Nuts Unsalted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Archer Farms – Raw Mixed Nuts Unsalted |
Nutrient values for Archer Farms – Raw Mixed Nuts Unsalted |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
170 |
|
Carbs percentage |
13% |
|
Fat percentage |
75% |
|
Protein percentage |
11% |
|
Carbs |
6 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
15 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Archer Farms – Raw Mixed Nuts Unsalted?
The alternative foods for Archer Farms – Raw Mixed Nuts Unsalted involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Archer Farms – Raw Mixed Nuts Unsalted are listed below.
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Bob’s Red Mill – Whole Grain Steel Cut Oats is an alternative to Archer Farms – Raw Mixed Nuts Unsalted because it has 170 calories, similar to Archer Farms – Raw Mixed Nuts Unsalted. The Bob’s Red Mill – Whole Grain Steel Cut Oats has more iron than Archer Farms – Raw Mixed Nuts Unsalted, and less calcium than Archer Farms – Raw Mixed Nuts Unsalted. The Bob’s Red Mill – Whole Grain Steel Cut Oats has more protein than Archer Farms – Raw Mixed Nuts Unsalted. To learn more about Bob’s Red Mill – Whole Grain Steel Cut Oats, read related food calories, and a nutrition guide.
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The Farmer’s Market – Cocoa Almonds is an alternative to Archer Farms – Raw Mixed Nuts Unsalted because it has 170 calories, similar to Archer Farms – Raw Mixed Nuts Unsalted. The The Farmer’s Market – Cocoa Almonds has similar iron to Archer Farms – Raw Mixed Nuts Unsalted, and more calcium than Archer Farms – Raw Mixed Nuts Unsalted. The The Farmer’s Market – Cocoa Almonds has similar protein to Archer Farms – Raw Mixed Nuts Unsalted. To learn more about The Farmer’s Market – Cocoa Almonds, read related food calories, and a nutrition guide.
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Muncheros – Chili & Lemon Peanuts is an alternative to Archer Farms – Raw Mixed Nuts Unsalted because it has 170 calories, similar to Archer Farms – Raw Mixed Nuts Unsalted. The Muncheros – Chili & Lemon Peanuts has more iron than Archer Farms – Raw Mixed Nuts Unsalted, and less calcium than Archer Farms – Raw Mixed Nuts Unsalted. The Muncheros – Chili & Lemon Peanuts has more protein than Archer Farms – Raw Mixed Nuts Unsalted. To learn more about Muncheros – Chili & Lemon Peanuts, read related food calories, and a nutrition guide.
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Premium – Raw Almonds is an alternative to Archer Farms – Raw Mixed Nuts Unsalted because it has 170 calories, similar to Archer Farms – Raw Mixed Nuts Unsalted. The Premium – Raw Almonds has similar iron to Archer Farms – Raw Mixed Nuts Unsalted, and more calcium than Archer Farms – Raw Mixed Nuts Unsalted. The Premium – Raw Almonds has more protein than Archer Farms – Raw Mixed Nuts Unsalted. To learn more about Premium – Raw Almonds, read related food calories, and a nutrition guide.
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truRoots – Organic Quinoa is an alternative to Archer Farms – Raw Mixed Nuts Unsalted because it has 170 calories, similar to Archer Farms – Raw Mixed Nuts Unsalted. The truRoots – Organic Quinoa has more iron than Archer Farms – Raw Mixed Nuts Unsalted, and similar calcium to Archer Farms – Raw Mixed Nuts Unsalted. The truRoots – Organic Quinoa has similar protein to Archer Farms – Raw Mixed Nuts Unsalted. To learn more about truRoots – Organic Quinoa, read related food calories, and a nutrition guide.