Archer Farms – Tuscan Bread is a Archer Farms type of food with 57 g (1 slice) serving size that provides 140 calories. Archer Farms – Tuscan Bread has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Archer Farms – Tuscan Bread. Archer Farms – Tuscan Bread nutrient values are 31 g carbohydrate, 5 g protein, and 0 g fat. Archer Farms – Tuscan Bread has the vitamins A, and C within it. Archer Farms – Tuscan Bread has 0 % vitamin A and 0 % vitamin C. Archer Farms – Tuscan Bread has 380 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Archer Farms – Tuscan Bread has 1 g dietary fiber, and 0 g sugar. 1 serving of Archer Farms – Tuscan Bread provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Archer Farms – Tuscan Bread provides 140g of 2,000 cal by leaving 1,860 cal.
Archer Farms – Tuscan Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Tuscan Bread provides –g fat for total of 67g. After 1 serving of Archer Farms – Tuscan Bread, 67g is needed for heart health. Archer Farms – Tuscan Bread provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Archer Farms – Tuscan Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Archer Farms – Tuscan Bread is one of the possibilities. 31g is provided by Archer Farms – Tuscan Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Tuscan Bread leaves 219g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Tuscan Bread provides –g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Tuscan Bread leaves 75g sugar for daily intake threshold of sugar. Archer Farms – Tuscan Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Archer Farms – Tuscan Bread 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Tuscan Bread. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Tuscan Bread.
There are similar foods to the Archer Farms – Tuscan Bread in terms of nutrition, daily intake amount, and calorie amount. These are Tuscan Bread, Sliced Tuscan Bread, Sliced Tuscan Bread, Plain Sliced Tuscan Bread, and Sliced Tuscan Loaf.
The nutrients table of the Archer Farms – Tuscan Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Archer Farms – Tuscan Bread |
Nutrient values for Archer Farms – Tuscan Bread |
|---|---|
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Serving size |
57 g (1 slice) |
|
Calories |
140 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the similar foods to Archer Farms – Tuscan Bread?
The similar foods to Archer Farms – Tuscan Bread involve alike nutritional values from the same Archer Farms type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Archer Farms – Tuscan Bread are listed below.
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Archer Farms – Fruit, Walnut & Chicken Salad is a similar nourishment to Archer Farms – Tuscan Bread because both of the Archer Farms – Tuscan Bread and Archer Farms – Fruit, Walnut & Chicken Salad are from Archer Farms. The Archer Farms – Tuscan Bread has less calories than Archer Farms – Fruit, Walnut & Chicken Salad because Archer Farms – Tuscan Bread has 140 calories, and it is 180 less calories than Archer Farms – Fruit, Walnut & Chicken Salad. The Archer Farms – Fruit, Walnut & Chicken Salad has less iron than Archer Farms – Tuscan Bread, and more calcium than Archer Farms – Tuscan Bread. The Archer Farms – Fruit, Walnut & Chicken Salad has more protein than Archer Farms – Tuscan Bread. To learn more about Archer Farms – Fruit, Walnut & Chicken Salad, read related food calories, and a nutrition guide.
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Archer Farms – Spinach Artichoke Hummus is a similar nourishment to Archer Farms – Tuscan Bread because both of the Archer Farms – Tuscan Bread and Archer Farms – Spinach Artichoke Hummus are from Archer Farms. The Archer Farms – Tuscan Bread has more calories than Archer Farms – Spinach Artichoke Hummus because Archer Farms – Tuscan Bread has 140 calories, and it is 80 more calories than Archer Farms – Spinach Artichoke Hummus. The Archer Farms – Spinach Artichoke Hummus has less iron than Archer Farms – Tuscan Bread, and similar calcium to Archer Farms – Tuscan Bread. The Archer Farms – Spinach Artichoke Hummus has less protein than Archer Farms – Tuscan Bread. To learn more about Archer Farms – Spinach Artichoke Hummus, read related food calories, and a nutrition guide.
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Archer Farms – Raw Almonds – Unsalted is a similar nourishment to Archer Farms – Tuscan Bread because both of the Archer Farms – Tuscan Bread and Archer Farms – Raw Almonds – Unsalted are from Archer Farms. The Archer Farms – Tuscan Bread has less calories than Archer Farms – Raw Almonds – Unsalted because Archer Farms – Tuscan Bread has 140 calories, and it is 20 less calories than Archer Farms – Raw Almonds – Unsalted. The Archer Farms – Raw Almonds – Unsalted has less iron than Archer Farms – Tuscan Bread, and more calcium than Archer Farms – Tuscan Bread. The Archer Farms – Raw Almonds – Unsalted has more protein than Archer Farms – Tuscan Bread. To learn more about Archer Farms – Raw Almonds – Unsalted, read related food calories, and a nutrition guide.
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Archer Farms – Bread, Apple Fritter is a similar nourishment to Archer Farms – Tuscan Bread because both of the Archer Farms – Tuscan Bread and Archer Farms – Bread, Apple Fritter are from Archer Farms. The Archer Farms – Tuscan Bread has more calories than Archer Farms – Bread, Apple Fritter because Archer Farms – Tuscan Bread has 140 calories, and it is 20 more calories than Archer Farms – Bread, Apple Fritter. The Archer Farms – Bread, Apple Fritter has less iron than Archer Farms – Tuscan Bread, and more calcium than Archer Farms – Tuscan Bread. The Archer Farms – Bread, Apple Fritter has less protein than Archer Farms – Tuscan Bread. To learn more about Archer Farms – Bread, Apple Fritter, read related food calories, and a nutrition guide.
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Archer Farms – Blueberry Streusel Breakfast Bread is a similar nourishment to Archer Farms – Tuscan Bread because both of the Archer Farms – Tuscan Bread and Archer Farms – Blueberry Streusel Breakfast Bread are from Archer Farms. The Archer Farms – Tuscan Bread has more calories than Archer Farms – Blueberry Streusel Breakfast Bread because Archer Farms – Tuscan Bread has 140 calories, and it is 20 more calories than Archer Farms – Blueberry Streusel Breakfast Bread. The Archer Farms – Blueberry Streusel Breakfast Bread has less iron than Archer Farms – Tuscan Bread, and more calcium than Archer Farms – Tuscan Bread. The Archer Farms – Blueberry Streusel Breakfast Bread has less protein than Archer Farms – Tuscan Bread. To learn more about Archer Farms – Blueberry Streusel Breakfast Bread, read related food calories, and a nutrition guide.