Archer Farms – Whole Roasted Cashews is a Archer Farms type of food with 1 oz serving size that provides 160 calories. Archer Farms – Whole Roasted Cashews has 19% carbohydrate, and 69% fat, 12% protein in 100 gram of Archer Farms – Whole Roasted Cashews. Archer Farms – Whole Roasted Cashews nutrient values are 8 g carbohydrate, 5 g protein, and 13 g fat. Archer Farms – Whole Roasted Cashews has the vitamins A, and C within it. Archer Farms – Whole Roasted Cashews has 0 % vitamin A and 0 % vitamin C. Archer Farms – Whole Roasted Cashews has 110 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Archer Farms – Whole Roasted Cashews has 1 g dietary fiber, and 1 g sugar. 1 serving of Archer Farms – Whole Roasted Cashews provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Archer Farms – Whole Roasted Cashews provides 160g of 2,000 cal by leaving 1,840 cal.
Archer Farms – Whole Roasted Cashews and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Archer Farms – Whole Roasted Cashews provides 13g fat for total of 67g. After 1 serving of Archer Farms – Whole Roasted Cashews, 54g is needed for heart health. Archer Farms – Whole Roasted Cashews provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Archer Farms – Whole Roasted Cashews causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Archer Farms – Whole Roasted Cashews is one of the possibilities. 8g is provided by Archer Farms – Whole Roasted Cashews for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Archer Farms – Whole Roasted Cashews leaves 242g carbohydrates for low-carb dieting. 1 serving of Archer Farms – Whole Roasted Cashews provides 1g sugar for daily 75g sugar intake. 1 serving of Archer Farms – Whole Roasted Cashews leaves 74g sugar for daily intake threshold of sugar. Archer Farms – Whole Roasted Cashews provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Archer Farms – Whole Roasted Cashews 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Archer Farms – Whole Roasted Cashews. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Archer Farms – Whole Roasted Cashews.
There are similar foods to the Archer Farms – Whole Roasted Cashews in terms of nutrition, daily intake amount, and calorie amount. These are Cashews, Roasted Whole, Roasted Whole Cashews Salted, Roasted Cashews, Roasted Jumbo Cashews, and Roasted Jumbo Cashews.
The nutrients table of the Archer Farms – Whole Roasted Cashews with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Archer Farms – Whole Roasted Cashews |
Nutrient values for Archer Farms – Whole Roasted Cashews |
|---|---|
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Serving size |
1 oz |
|
Calories |
160 |
|
Carbs percentage |
19% |
|
Fat percentage |
69% |
|
Protein percentage |
12% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
110 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
10 % |
What are the alternative foods for Archer Farms – Whole Roasted Cashews?
The alternative foods for Archer Farms – Whole Roasted Cashews involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Archer Farms – Whole Roasted Cashews are listed below.
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Costco – Unsalted Mixed Nuts is an alternative to Archer Farms – Whole Roasted Cashews because it has 160 calories, similar to Archer Farms – Whole Roasted Cashews. The Costco – Unsalted Mixed Nuts has less iron than Archer Farms – Whole Roasted Cashews, and similar calcium to Archer Farms – Whole Roasted Cashews. The Costco – Unsalted Mixed Nuts has similar protein to Archer Farms – Whole Roasted Cashews. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.
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Lance – Movie Theater Butter Popcorn is an alternative to Archer Farms – Whole Roasted Cashews because it has 160 calories, similar to Archer Farms – Whole Roasted Cashews. The Lance – Movie Theater Butter Popcorn has less iron than Archer Farms – Whole Roasted Cashews, and less calcium than Archer Farms – Whole Roasted Cashews. The Lance – Movie Theater Butter Popcorn has less protein than Archer Farms – Whole Roasted Cashews. To learn more about Lance – Movie Theater Butter Popcorn, read related food calories, and a nutrition guide.
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Madi K’s – Almonds is an alternative to Archer Farms – Whole Roasted Cashews because it has 160 calories, similar to Archer Farms – Whole Roasted Cashews. The Madi K’s – Almonds has less iron than Archer Farms – Whole Roasted Cashews, and more calcium than Archer Farms – Whole Roasted Cashews. The Madi K’s – Almonds has more protein than Archer Farms – Whole Roasted Cashews. To learn more about Madi K’s – Almonds, read related food calories, and a nutrition guide.
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Gv – Almonds is an alternative to Archer Farms – Whole Roasted Cashews because it has 160 calories, similar to Archer Farms – Whole Roasted Cashews. The Gv – Almonds has less iron than Archer Farms – Whole Roasted Cashews, and more calcium than Archer Farms – Whole Roasted Cashews. The Gv – Almonds has more protein than Archer Farms – Whole Roasted Cashews. To learn more about Gv – Almonds, read related food calories, and a nutrition guide.
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Cheetos – Flaming Hot is an alternative to Archer Farms – Whole Roasted Cashews because it has 160 calories, similar to Archer Farms – Whole Roasted Cashews. The Cheetos – Flaming Hot has less iron than Archer Farms – Whole Roasted Cashews, and less calcium than Archer Farms – Whole Roasted Cashews. The Cheetos – Flaming Hot has less protein than Archer Farms – Whole Roasted Cashews. To learn more about Cheetos – Flaming Hot, read related food calories, and a nutrition guide.