armstrong – Cheese is a armstrong type of food with 30 grams serving size that provides 120 calories. armstrong – Cheese has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of armstrong – Cheese. armstrong – Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 10 g fat. armstrong – Cheese has the vitamins A, and C within it. armstrong – Cheese has 10 % vitamin A and 0 % vitamin C. armstrong – Cheese has 240 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. armstrong – Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of armstrong – Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. armstrong – Cheese provides 120g of 2,000 cal by leaving 1,880 cal.
armstrong – Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. armstrong – Cheese provides 10g fat for total of 67g. After 1 serving of armstrong – Cheese, 57g is needed for heart health. armstrong – Cheese provides 240g for 2,300g by leaving 2,060g for daily sodium intake. armstrong – Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with armstrong – Cheese is one of the possibilities. –g is provided by armstrong – Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of armstrong – Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of armstrong – Cheese provides –g sugar for daily 75g sugar intake. 1 serving of armstrong – Cheese leaves 75g sugar for daily intake threshold of sugar. armstrong – Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of armstrong – Cheese 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of armstrong – Cheese. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of armstrong – Cheese.
There are similar foods to the armstrong – Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Cheese, Cheese String, Cheese, Cheese Slices, and Marble Cheese.
The nutrients table of the armstrong – Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
armstrong – Cheese |
Nutrient values for armstrong – Cheese |
|---|---|
|
Serving size |
30 grams |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for armstrong – Cheese?
The alternative foods for armstrong – Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to armstrong – Cheese are listed below.
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Starbucks scone – Vanilla Bean Scone is an alternative to armstrong – Cheese because it has 120 calories, similar to armstrong – Cheese. The Starbucks scone – Vanilla Bean Scone has more iron than armstrong – Cheese, and less calcium than armstrong – Cheese. The Starbucks scone – Vanilla Bean Scone has less protein than armstrong – Cheese. To learn more about Starbucks scone – Vanilla Bean Scone, read related food calories, and a nutrition guide.
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Promax – Protein Shake is an alternative to armstrong – Cheese because it has 120 calories, similar to armstrong – Cheese. The Promax – Protein Shake has similar iron to armstrong – Cheese, and less calcium than armstrong – Cheese. The Promax – Protein Shake has more protein than armstrong – Cheese. To learn more about Promax – Protein Shake, read related food calories, and a nutrition guide.
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Black Diamond – Cheddar Cheese is an alternative to armstrong – Cheese because it has 120 calories, similar to armstrong – Cheese. The Black Diamond – Cheddar Cheese has similar iron to armstrong – Cheese, and similar calcium to armstrong – Cheese. The Black Diamond – Cheddar Cheese has similar protein to armstrong – Cheese. To learn more about Black Diamond – Cheddar Cheese, read related food calories, and a nutrition guide.