Arthur’s – Fruit Crush is a Arthur’s type of food with 125 ml serving size that provides 80 calories. Arthur’s – Fruit Crush has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Arthur’s – Fruit Crush. Arthur’s – Fruit Crush nutrient values are 19 g carbohydrate, 1 g protein, and 0 g fat. Arthur’s – Fruit Crush has the vitamins A, and C within it. Arthur’s – Fruit Crush has 0 % vitamin A and 0 % vitamin C. Arthur’s – Fruit Crush has 0 mg sodium, 230 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arthur’s – Fruit Crush has 3 g dietary fiber, and 12 g sugar. 1 serving of Arthur’s – Fruit Crush provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Arthur’s – Fruit Crush provides 80g of 2,000 cal by leaving 1,920 cal.
Arthur’s – Fruit Crush and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arthur’s – Fruit Crush provides –g fat for total of 67g. After 1 serving of Arthur’s – Fruit Crush, 67g is needed for heart health. Arthur’s – Fruit Crush provides –g for 2,300g by leaving 2,300g for daily sodium intake. Arthur’s – Fruit Crush causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arthur’s – Fruit Crush is one of the possibilities. 19g is provided by Arthur’s – Fruit Crush for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arthur’s – Fruit Crush leaves 231g carbohydrates for low-carb dieting. 1 serving of Arthur’s – Fruit Crush provides 12g sugar for daily 75g sugar intake. 1 serving of Arthur’s – Fruit Crush leaves 63g sugar for daily intake threshold of sugar. Arthur’s – Fruit Crush provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Arthur’s – Fruit Crush 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arthur’s – Fruit Crush. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Arthur’s – Fruit Crush.
There are similar foods to the Arthur’s – Fruit Crush in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Crush, Fruit Crush – Mixed Berry, Drink, Fruit, and Smoothies.
The nutrients table of the Arthur’s – Fruit Crush with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arthur’s – Fruit Crush |
Nutrient values for Arthur’s – Fruit Crush |
|---|---|
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Serving size |
125 ml |
|
Calories |
80 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
230 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Arthur’s – Fruit Crush?
The similar foods to Arthur’s – Fruit Crush involve alike nutritional values from the same Arthur’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Arthur’s – Fruit Crush are listed below.
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Arthur’s – Mango Smoothie is a similar nourishment to Arthur’s – Fruit Crush because both of the Arthur’s – Fruit Crush and Arthur’s – Mango Smoothie are from Arthur’s. The Arthur’s – Fruit Crush has less calories than Arthur’s – Mango Smoothie because Arthur’s – Fruit Crush has 80 calories, and it is 60 less calories than Arthur’s – Mango Smoothie. The Arthur’s – Mango Smoothie has less iron than Arthur’s – Fruit Crush, and similar calcium to Arthur’s – Fruit Crush. The Arthur’s – Mango Smoothie has less protein than Arthur’s – Fruit Crush. To learn more about Arthur’s – Mango Smoothie, read related food calories, and a nutrition guide.
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Arthur’s – Smoothies is a similar nourishment to Arthur’s – Fruit Crush because both of the Arthur’s – Fruit Crush and Arthur’s – Smoothies are from Arthur’s. The Arthur’s – Fruit Crush has less calories than Arthur’s – Smoothies because Arthur’s – Fruit Crush has 80 calories, and it is 60 less calories than Arthur’s – Smoothies. The Arthur’s – Smoothies has less iron than Arthur’s – Fruit Crush, and similar calcium to Arthur’s – Fruit Crush. The Arthur’s – Smoothies has similar protein to Arthur’s – Fruit Crush. To learn more about Arthur’s – Smoothies, read related food calories, and a nutrition guide.