Artisan Fresh – Spinach Artichoke Dip is a Artisan Fresh type of food with 2 tbsp serving size that provides 90 calories. Artisan Fresh – Spinach Artichoke Dip has 9% carbohydrate, and 78% fat, 13% protein in 100 gram of Artisan Fresh – Spinach Artichoke Dip. Artisan Fresh – Spinach Artichoke Dip nutrient values are 2 g carbohydrate, 3 g protein, and 8 g fat. Artisan Fresh – Spinach Artichoke Dip has the vitamins A, and C within it. Artisan Fresh – Spinach Artichoke Dip has 8 % vitamin A and 2 % vitamin C. Artisan Fresh – Spinach Artichoke Dip has 180 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Artisan Fresh – Spinach Artichoke Dip has 0 g dietary fiber, and 1 g sugar. 1 serving of Artisan Fresh – Spinach Artichoke Dip provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Artisan Fresh – Spinach Artichoke Dip provides 90g of 2,000 cal by leaving 1,910 cal.
Artisan Fresh – Spinach Artichoke Dip and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Artisan Fresh – Spinach Artichoke Dip provides 8g fat for total of 67g. After 1 serving of Artisan Fresh – Spinach Artichoke Dip, 59g is needed for heart health. Artisan Fresh – Spinach Artichoke Dip provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Artisan Fresh – Spinach Artichoke Dip causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Artisan Fresh – Spinach Artichoke Dip is one of the possibilities. 2g is provided by Artisan Fresh – Spinach Artichoke Dip for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Artisan Fresh – Spinach Artichoke Dip leaves 248g carbohydrates for low-carb dieting. 1 serving of Artisan Fresh – Spinach Artichoke Dip provides 1g sugar for daily 75g sugar intake. 1 serving of Artisan Fresh – Spinach Artichoke Dip leaves 74g sugar for daily intake threshold of sugar. Artisan Fresh – Spinach Artichoke Dip provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Artisan Fresh – Spinach Artichoke Dip 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Artisan Fresh – Spinach Artichoke Dip. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Artisan Fresh – Spinach Artichoke Dip.
There are similar foods to the Artisan Fresh – Spinach Artichoke Dip in terms of nutrition, daily intake amount, and calorie amount. These are Spinach Artichoke Dip, Spinach Artichoke Dip, Spinach Artichoke Dip 30g/2tbsp/srvg, Spinach Artichoke Dip 2tbsp/srvg, and Spinach Artichoke Dip.
The nutrients table of the Artisan Fresh – Spinach Artichoke Dip with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Artisan Fresh – Spinach Artichoke Dip |
Nutrient values for Artisan Fresh – Spinach Artichoke Dip |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
90 |
|
Carbs percentage |
9% |
|
Fat percentage |
78% |
|
Protein percentage |
13% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the alternative foods for Artisan Fresh – Spinach Artichoke Dip?
The alternative foods for Artisan Fresh – Spinach Artichoke Dip involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Artisan Fresh – Spinach Artichoke Dip are listed below.
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Great Value – Strawberry Cream Cheese Spread is an alternative to Artisan Fresh – Spinach Artichoke Dip because it has 90 calories, similar to Artisan Fresh – Spinach Artichoke Dip. The Great Value – Strawberry Cream Cheese Spread has similar iron to Artisan Fresh – Spinach Artichoke Dip, and less calcium than Artisan Fresh – Spinach Artichoke Dip. The Great Value – Strawberry Cream Cheese Spread has less protein than Artisan Fresh – Spinach Artichoke Dip. To learn more about Great Value – Strawberry Cream Cheese Spread, read related food calories, and a nutrition guide.
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Great Value – Honeynut Cream Cheese is an alternative to Artisan Fresh – Spinach Artichoke Dip because it has 90 calories, similar to Artisan Fresh – Spinach Artichoke Dip. The Great Value – Honeynut Cream Cheese has similar iron to Artisan Fresh – Spinach Artichoke Dip, and less calcium than Artisan Fresh – Spinach Artichoke Dip. The Great Value – Honeynut Cream Cheese has less protein than Artisan Fresh – Spinach Artichoke Dip. To learn more about Great Value – Honeynut Cream Cheese, read related food calories, and a nutrition guide.
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Publix – Spinach Dip is an alternative to Artisan Fresh – Spinach Artichoke Dip because it has 90 calories, similar to Artisan Fresh – Spinach Artichoke Dip. The Publix – Spinach Dip has similar iron to Artisan Fresh – Spinach Artichoke Dip, and less calcium than Artisan Fresh – Spinach Artichoke Dip. The Publix – Spinach Dip has less protein than Artisan Fresh – Spinach Artichoke Dip. To learn more about Publix – Spinach Dip, read related food calories, and a nutrition guide.
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Naturally delicious – Italian Dressing is an alternative to Artisan Fresh – Spinach Artichoke Dip because it has 90 calories, similar to Artisan Fresh – Spinach Artichoke Dip. The Naturally delicious – Italian Dressing has similar iron to Artisan Fresh – Spinach Artichoke Dip, and less calcium than Artisan Fresh – Spinach Artichoke Dip. The Naturally delicious – Italian Dressing has less protein than Artisan Fresh – Spinach Artichoke Dip. To learn more about Naturally delicious – Italian Dressing, read related food calories, and a nutrition guide.
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Essential Everyday – Cream Cheese Spread is an alternative to Artisan Fresh – Spinach Artichoke Dip because it has 90 calories, similar to Artisan Fresh – Spinach Artichoke Dip. The Essential Everyday – Cream Cheese Spread has similar iron to Artisan Fresh – Spinach Artichoke Dip, and less calcium than Artisan Fresh – Spinach Artichoke Dip. The Essential Everyday – Cream Cheese Spread has less protein than Artisan Fresh – Spinach Artichoke Dip. To learn more about Essential Everyday – Cream Cheese Spread, read related food calories, and a nutrition guide.