Asda – 2 Cod Fishcakes is a Asda type of food with 1 Cake serving size that provides 174 calories. Asda – 2 Cod Fishcakes has 36% carbohydrate, and 41% fat, 23% protein in 100 gram of Asda – 2 Cod Fishcakes. Asda – 2 Cod Fishcakes nutrient values are 14 g carbohydrate, 9 g protein, and 7 g fat. Asda – 2 Cod Fishcakes has the vitamins A, and C within it. Asda – 2 Cod Fishcakes has 0 % vitamin A and 0 % vitamin C. Asda – 2 Cod Fishcakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Asda – 2 Cod Fishcakes has 3 g dietary fiber, and 3 g sugar. 1 serving of Asda – 2 Cod Fishcakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Asda – 2 Cod Fishcakes provides 174g of 2,000 cal by leaving 1,826 cal.
Asda – 2 Cod Fishcakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Asda – 2 Cod Fishcakes provides 7g fat for total of 67g. After 1 serving of Asda – 2 Cod Fishcakes, 60g is needed for heart health. Asda – 2 Cod Fishcakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. Asda – 2 Cod Fishcakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Asda – 2 Cod Fishcakes is one of the possibilities. 14g is provided by Asda – 2 Cod Fishcakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Asda – 2 Cod Fishcakes leaves 236g carbohydrates for low-carb dieting. 1 serving of Asda – 2 Cod Fishcakes provides 3g sugar for daily 75g sugar intake. 1 serving of Asda – 2 Cod Fishcakes leaves 72g sugar for daily intake threshold of sugar. Asda – 2 Cod Fishcakes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Asda – 2 Cod Fishcakes 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Asda – 2 Cod Fishcakes. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Asda – 2 Cod Fishcakes.
There are similar foods to the Asda – 2 Cod Fishcakes in terms of nutrition, daily intake amount, and calorie amount. These are 2 Cod Fishcakes, Cod Fishcakes, 2 Jumbo Mediterranean Cod Fishcakes, Cod Fishcakes, and Breaded Cod Fishcakes.
The nutrients table of the Asda – 2 Cod Fishcakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Asda – 2 Cod Fishcakes |
Nutrient values for Asda – 2 Cod Fishcakes |
|---|---|
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Serving size |
1 Cake |
|
Calories |
174 |
|
Carbs percentage |
36% |
|
Fat percentage |
41% |
|
Protein percentage |
23% |
|
Carbs |
14 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Asda – 2 Cod Fishcakes?
The similar foods to Asda – 2 Cod Fishcakes involve alike nutritional values from the same Asda type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Asda – 2 Cod Fishcakes are listed below.
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Asda – Mini Butter Croissants is a similar nourishment to Asda – 2 Cod Fishcakes because both of the Asda – 2 Cod Fishcakes and Asda – Mini Butter Croissants are from Asda. The Asda – 2 Cod Fishcakes has more calories than Asda – Mini Butter Croissants because Asda – 2 Cod Fishcakes has 174 calories, and it is 45 more calories than Asda – Mini Butter Croissants. The Asda – Mini Butter Croissants has similar iron to Asda – 2 Cod Fishcakes, and similar calcium to Asda – 2 Cod Fishcakes. The Asda – Mini Butter Croissants has less protein than Asda – 2 Cod Fishcakes. To learn more about Asda – Mini Butter Croissants, read related food calories, and a nutrition guide.
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Asda – Prawn Crackers is a similar nourishment to Asda – 2 Cod Fishcakes because both of the Asda – 2 Cod Fishcakes and Asda – Prawn Crackers are from Asda. The Asda – 2 Cod Fishcakes has more calories than Asda – Prawn Crackers because Asda – 2 Cod Fishcakes has 174 calories, and it is 68 more calories than Asda – Prawn Crackers. The Asda – Prawn Crackers has similar iron to Asda – 2 Cod Fishcakes, and similar calcium to Asda – 2 Cod Fishcakes. The Asda – Prawn Crackers has less protein than Asda – 2 Cod Fishcakes. To learn more about Asda – Prawn Crackers, read related food calories, and a nutrition guide.
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Asda – Gammon Steak is a similar nourishment to Asda – 2 Cod Fishcakes because both of the Asda – 2 Cod Fishcakes and Asda – Gammon Steak are from Asda. The Asda – 2 Cod Fishcakes has more calories than Asda – Gammon Steak because Asda – 2 Cod Fishcakes has 174 calories, and it is 4 more calories than Asda – Gammon Steak. The Asda – Gammon Steak has similar iron to Asda – 2 Cod Fishcakes, and similar calcium to Asda – 2 Cod Fishcakes. The Asda – Gammon Steak has more protein than Asda – 2 Cod Fishcakes. To learn more about Asda – Gammon Steak, read related food calories, and a nutrition guide.
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Asda – Pitta Bread is a similar nourishment to Asda – 2 Cod Fishcakes because both of the Asda – 2 Cod Fishcakes and Asda – Pitta Bread are from Asda. The Asda – 2 Cod Fishcakes has more calories than Asda – Pitta Bread because Asda – 2 Cod Fishcakes has 174 calories, and it is 29 more calories than Asda – Pitta Bread. The Asda – Pitta Bread has similar iron to Asda – 2 Cod Fishcakes, and similar calcium to Asda – 2 Cod Fishcakes. The Asda – Pitta Bread has less protein than Asda – 2 Cod Fishcakes. To learn more about Asda – Pitta Bread, read related food calories, and a nutrition guide.
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Asda – Eggs is a similar nourishment to Asda – 2 Cod Fishcakes because both of the Asda – 2 Cod Fishcakes and Asda – Eggs are from Asda. The Asda – 2 Cod Fishcakes has more calories than Asda – Eggs because Asda – 2 Cod Fishcakes has 174 calories, and it is 86 more calories than Asda – Eggs. The Asda – Eggs has similar iron to Asda – 2 Cod Fishcakes, and similar calcium to Asda – 2 Cod Fishcakes. The Asda – Eggs has less protein than Asda – 2 Cod Fishcakes. To learn more about Asda – Eggs, read related food calories, and a nutrition guide.