Asda – Tuna Pasta Bake is a Asda type of food with 1 Pack serving size that provides 369 calories. Asda – Tuna Pasta Bake has 59% carbohydrate, and 18% fat, 24% protein in 100 gram of Asda – Tuna Pasta Bake. Asda – Tuna Pasta Bake nutrient values are 52 g carbohydrate, 21 g protein, and 7 g fat. Asda – Tuna Pasta Bake has the vitamins A, and C within it. Asda – Tuna Pasta Bake has 0 % vitamin A and 0 % vitamin C. Asda – Tuna Pasta Bake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Asda – Tuna Pasta Bake has 0 g dietary fiber, and 0 g sugar. 1 serving of Asda – Tuna Pasta Bake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Asda – Tuna Pasta Bake provides 369g of 2,000 cal by leaving 1,631 cal.
Asda – Tuna Pasta Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Asda – Tuna Pasta Bake provides 7g fat for total of 67g. After 1 serving of Asda – Tuna Pasta Bake, 60g is needed for heart health. Asda – Tuna Pasta Bake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Asda – Tuna Pasta Bake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Asda – Tuna Pasta Bake is one of the possibilities. 52g is provided by Asda – Tuna Pasta Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Asda – Tuna Pasta Bake leaves 198g carbohydrates for low-carb dieting. 1 serving of Asda – Tuna Pasta Bake provides –g sugar for daily 75g sugar intake. 1 serving of Asda – Tuna Pasta Bake leaves 75g sugar for daily intake threshold of sugar. Asda – Tuna Pasta Bake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Asda – Tuna Pasta Bake 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Asda – Tuna Pasta Bake. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Asda – Tuna Pasta Bake.
There are similar foods to the Asda – Tuna Pasta Bake in terms of nutrition, daily intake amount, and calorie amount. These are Tuna pasta bake, Asda Smart Price Tuna & Pasta Bake, Tuna & Sweetcorn Pasta Bake, Reduced Calorie Tuna Pasta Bake, and Italian – Tuna Pasta Bake.
The nutrients table of the Asda – Tuna Pasta Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Asda – Tuna Pasta Bake |
Nutrient values for Asda – Tuna Pasta Bake |
|---|---|
|
Serving size |
1 Pack |
|
Calories |
369 |
|
Carbs percentage |
59% |
|
Fat percentage |
18% |
|
Protein percentage |
24% |
|
Carbs |
52 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Asda – Tuna Pasta Bake?
The similar foods to Asda – Tuna Pasta Bake involve alike nutritional values from the same Asda type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Asda – Tuna Pasta Bake are listed below.
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Asda – Mini Butter Croissants is a similar nourishment to Asda – Tuna Pasta Bake because both of the Asda – Tuna Pasta Bake and Asda – Mini Butter Croissants are from Asda. The Asda – Tuna Pasta Bake has more calories than Asda – Mini Butter Croissants because Asda – Tuna Pasta Bake has 369 calories, and it is 240 more calories than Asda – Mini Butter Croissants. The Asda – Mini Butter Croissants has similar iron to Asda – Tuna Pasta Bake, and similar calcium to Asda – Tuna Pasta Bake. The Asda – Mini Butter Croissants has less protein than Asda – Tuna Pasta Bake. To learn more about Asda – Mini Butter Croissants, read related food calories, and a nutrition guide.
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Asda – Prawn Crackers is a similar nourishment to Asda – Tuna Pasta Bake because both of the Asda – Tuna Pasta Bake and Asda – Prawn Crackers are from Asda. The Asda – Tuna Pasta Bake has more calories than Asda – Prawn Crackers because Asda – Tuna Pasta Bake has 369 calories, and it is 263 more calories than Asda – Prawn Crackers. The Asda – Prawn Crackers has similar iron to Asda – Tuna Pasta Bake, and similar calcium to Asda – Tuna Pasta Bake. The Asda – Prawn Crackers has less protein than Asda – Tuna Pasta Bake. To learn more about Asda – Prawn Crackers, read related food calories, and a nutrition guide.
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Asda – Gammon Steak is a similar nourishment to Asda – Tuna Pasta Bake because both of the Asda – Tuna Pasta Bake and Asda – Gammon Steak are from Asda. The Asda – Tuna Pasta Bake has more calories than Asda – Gammon Steak because Asda – Tuna Pasta Bake has 369 calories, and it is 199 more calories than Asda – Gammon Steak. The Asda – Gammon Steak has similar iron to Asda – Tuna Pasta Bake, and similar calcium to Asda – Tuna Pasta Bake. The Asda – Gammon Steak has more protein than Asda – Tuna Pasta Bake. To learn more about Asda – Gammon Steak, read related food calories, and a nutrition guide.
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Asda – Pitta Bread is a similar nourishment to Asda – Tuna Pasta Bake because both of the Asda – Tuna Pasta Bake and Asda – Pitta Bread are from Asda. The Asda – Tuna Pasta Bake has more calories than Asda – Pitta Bread because Asda – Tuna Pasta Bake has 369 calories, and it is 224 more calories than Asda – Pitta Bread. The Asda – Pitta Bread has similar iron to Asda – Tuna Pasta Bake, and similar calcium to Asda – Tuna Pasta Bake. The Asda – Pitta Bread has less protein than Asda – Tuna Pasta Bake. To learn more about Asda – Pitta Bread, read related food calories, and a nutrition guide.
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Asda – Eggs is a similar nourishment to Asda – Tuna Pasta Bake because both of the Asda – Tuna Pasta Bake and Asda – Eggs are from Asda. The Asda – Tuna Pasta Bake has more calories than Asda – Eggs because Asda – Tuna Pasta Bake has 369 calories, and it is 281 more calories than Asda – Eggs. The Asda – Eggs has similar iron to Asda – Tuna Pasta Bake, and similar calcium to Asda – Tuna Pasta Bake. The Asda – Eggs has less protein than Asda – Tuna Pasta Bake. To learn more about Asda – Eggs, read related food calories, and a nutrition guide.