Atkins Advantage – Mudslide Bar is a Atkins Advantage type of food with 1 bar serving size that provides 210 calories. Atkins Advantage – Mudslide Bar has 34% carbohydrate, and 40% fat, 27% protein in 100 gram of Atkins Advantage – Mudslide Bar. Atkins Advantage – Mudslide Bar nutrient values are 19 g carbohydrate, 15 g protein, and 10 g fat. Atkins Advantage – Mudslide Bar has the vitamins A, and C within it. Atkins Advantage – Mudslide Bar has 15 % vitamin A and 15 % vitamin C. Atkins Advantage – Mudslide Bar has 170 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Atkins Advantage – Mudslide Bar has 5 g dietary fiber, and 1 g sugar. 1 serving of Atkins Advantage – Mudslide Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Atkins Advantage – Mudslide Bar provides 210g of 2,000 cal by leaving 1,790 cal.
Atkins Advantage – Mudslide Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins Advantage – Mudslide Bar provides 10g fat for total of 67g. After 1 serving of Atkins Advantage – Mudslide Bar, 57g is needed for heart health. Atkins Advantage – Mudslide Bar provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Atkins Advantage – Mudslide Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Atkins Advantage – Mudslide Bar is one of the possibilities. 19g is provided by Atkins Advantage – Mudslide Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins Advantage – Mudslide Bar leaves 231g carbohydrates for low-carb dieting. 1 serving of Atkins Advantage – Mudslide Bar provides 1g sugar for daily 75g sugar intake. 1 serving of Atkins Advantage – Mudslide Bar leaves 74g sugar for daily intake threshold of sugar. Atkins Advantage – Mudslide Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Atkins Advantage – Mudslide Bar 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins Advantage – Mudslide Bar. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Atkins Advantage – Mudslide Bar.
There are similar foods to the Atkins Advantage – Mudslide Bar in terms of nutrition, daily intake amount, and calorie amount. These are Advantage Protein Bar Mudslide, Mudslide Bar (Net Carbs), Protien Bar, Mudslide (3 Net Carbs), and Advantage Mudslide Bar (Net Carb Count).
The nutrients table of the Atkins Advantage – Mudslide Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atkins Advantage – Mudslide Bar |
Nutrient values for Atkins Advantage – Mudslide Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
34% |
|
Fat percentage |
40% |
|
Protein percentage |
27% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
170 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
15 % |
|
Calcium |
25 % |
|
Iron |
10 % |
What are the alternative foods for Atkins Advantage – Mudslide Bar?
The alternative foods for Atkins Advantage – Mudslide Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins Advantage – Mudslide Bar are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Atkins Advantage – Mudslide Bar because it has 210 calories, similar to Atkins Advantage – Mudslide Bar. The Zone nutrition bar – Chocolate Mint Zone Bar has similar iron to Atkins Advantage – Mudslide Bar, and less calcium than Atkins Advantage – Mudslide Bar. The Zone nutrition bar – Chocolate Mint Zone Bar has less protein than Atkins Advantage – Mudslide Bar. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Atkins Advantage – Mudslide Bar because it has 210 calories, similar to Atkins Advantage – Mudslide Bar. The Power Bar – Vanilla has less iron than Atkins Advantage – Mudslide Bar, and less calcium than Atkins Advantage – Mudslide Bar. The Power Bar – Vanilla has more protein than Atkins Advantage – Mudslide Bar. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Atkins Advantage – Mudslide Bar because it has 210 calories, similar to Atkins Advantage – Mudslide Bar. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than Atkins Advantage – Mudslide Bar, and less calcium than Atkins Advantage – Mudslide Bar. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Atkins Advantage – Mudslide Bar. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Atkins Advantage – Mudslide Bar because it has 210 calories, similar to Atkins Advantage – Mudslide Bar. The Pure Protein – Bar – Pb Caramel Surprise has less iron than Atkins Advantage – Mudslide Bar, and less calcium than Atkins Advantage – Mudslide Bar. The Pure Protein – Bar – Pb Caramel Surprise has more protein than Atkins Advantage – Mudslide Bar. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Atkins Advantage – Mudslide Bar because it has 210 calories, similar to Atkins Advantage – Mudslide Bar. The Dove – Cookies and Cream has less iron than Atkins Advantage – Mudslide Bar, and less calcium than Atkins Advantage – Mudslide Bar. The Dove – Cookies and Cream has less protein than Atkins Advantage – Mudslide Bar. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.