Atkins – Cranberry Bar is a Atkins type of food with 1 bar serving size that provides 150 calories. Atkins – Cranberry Bar has 41% carbohydrate, and 34% fat, 25% protein in 100 gram of Atkins – Cranberry Bar. Atkins – Cranberry Bar nutrient values are 16 g carbohydrate, 10 g protein, and 6 g fat. Atkins – Cranberry Bar has the vitamins A, and C within it. Atkins – Cranberry Bar has 10 % vitamin A and 10 % vitamin C. Atkins – Cranberry Bar has 100 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Atkins – Cranberry Bar has 5 g dietary fiber, and 1 g sugar. 1 serving of Atkins – Cranberry Bar provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Atkins – Cranberry Bar provides 150g of 2,000 cal by leaving 1,850 cal.
Atkins – Cranberry Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins – Cranberry Bar provides 6g fat for total of 67g. After 1 serving of Atkins – Cranberry Bar, 61g is needed for heart health. Atkins – Cranberry Bar provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Atkins – Cranberry Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Atkins – Cranberry Bar is one of the possibilities. 16g is provided by Atkins – Cranberry Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins – Cranberry Bar leaves 234g carbohydrates for low-carb dieting. 1 serving of Atkins – Cranberry Bar provides 1g sugar for daily 75g sugar intake. 1 serving of Atkins – Cranberry Bar leaves 74g sugar for daily intake threshold of sugar. Atkins – Cranberry Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Atkins – Cranberry Bar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins – Cranberry Bar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Atkins – Cranberry Bar.
There are similar foods to the Atkins – Cranberry Bar in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Almond Bar, Cranberry Almond Bar, Cranberry Almond Snack Bar, Cranberry Almond Bar, and Cranberry Apple Bar.
The nutrients table of the Atkins – Cranberry Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Atkins – Cranberry Bar |
Nutrient values for Atkins – Cranberry Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
41% |
|
Fat percentage |
34% |
|
Protein percentage |
25% |
|
Carbs |
16 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
100 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
40 % |
|
Iron |
8 % |
What are the alternative foods for Atkins – Cranberry Bar?
The alternative foods for Atkins – Cranberry Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins – Cranberry Bar are listed below.
-
Fiber One – Oats and Pb is an alternative to Atkins – Cranberry Bar because it has 150 calories, similar to Atkins – Cranberry Bar. The Fiber One – Oats and Pb has less iron than Atkins – Cranberry Bar, and less calcium than Atkins – Cranberry Bar. The Fiber One – Oats and Pb has less protein than Atkins – Cranberry Bar. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
-
Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Atkins – Cranberry Bar because it has 150 calories, similar to Atkins – Cranberry Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less iron than Atkins – Cranberry Bar, and less calcium than Atkins – Cranberry Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less protein than Atkins – Cranberry Bar. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
-
Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Atkins – Cranberry Bar because it has 150 calories, similar to Atkins – Cranberry Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less iron than Atkins – Cranberry Bar, and less calcium than Atkins – Cranberry Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less protein than Atkins – Cranberry Bar. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
-
Isagenix – Fiber Snack is an alternative to Atkins – Cranberry Bar because it has 150 calories, similar to Atkins – Cranberry Bar. The Isagenix – Fiber Snack has less iron than Atkins – Cranberry Bar, and less calcium than Atkins – Cranberry Bar. The Isagenix – Fiber Snack has less protein than Atkins – Cranberry Bar. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.
-
Apex – Fit 150 is an alternative to Atkins – Cranberry Bar because it has 150 calories, similar to Atkins – Cranberry Bar. The Apex – Fit 150 has less iron than Atkins – Cranberry Bar, and less calcium than Atkins – Cranberry Bar. The Apex – Fit 150 has less protein than Atkins – Cranberry Bar. To learn more about Apex – Fit 150, read related food calories, and a nutrition guide.