Quaker – Chewy Dipps Granola Bar Peanut Butter is a Quaker type of food with 1 bar serving size that provides 150 calories. Quaker – Chewy Dipps Granola Bar Peanut Butter has 53% carbohydrate, and 42% fat, 5% protein in 100 gram of Quaker – Chewy Dipps Granola Bar Peanut Butter. Quaker – Chewy Dipps Granola Bar Peanut Butter nutrient values are 20 g carbohydrate, 2 g protein, and 7 g fat. Quaker – Chewy Dipps Granola Bar Peanut Butter has the vitamins A, and C within it. Quaker – Chewy Dipps Granola Bar Peanut Butter has 0 % vitamin A and 0 % vitamin C. Quaker – Chewy Dipps Granola Bar Peanut Butter has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Quaker – Chewy Dipps Granola Bar Peanut Butter has 1 g dietary fiber, and 11 g sugar. 1 serving of Quaker – Chewy Dipps Granola Bar Peanut Butter provides 2 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Quaker – Chewy Dipps Granola Bar Peanut Butter provides 150g of 2,000 cal by leaving 1,850 cal.
Quaker – Chewy Dipps Granola Bar Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Quaker – Chewy Dipps Granola Bar Peanut Butter provides 7g fat for total of 67g. After 1 serving of Quaker – Chewy Dipps Granola Bar Peanut Butter, 60g is needed for heart health. Quaker – Chewy Dipps Granola Bar Peanut Butter provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Quaker – Chewy Dipps Granola Bar Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Quaker – Chewy Dipps Granola Bar Peanut Butter is one of the possibilities. 20g is provided by Quaker – Chewy Dipps Granola Bar Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Quaker – Chewy Dipps Granola Bar Peanut Butter leaves 230g carbohydrates for low-carb dieting. 1 serving of Quaker – Chewy Dipps Granola Bar Peanut Butter provides 11g sugar for daily 75g sugar intake. 1 serving of Quaker – Chewy Dipps Granola Bar Peanut Butter leaves 64g sugar for daily intake threshold of sugar. Quaker – Chewy Dipps Granola Bar Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Quaker – Chewy Dipps Granola Bar Peanut Butter 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Quaker – Chewy Dipps Granola Bar Peanut Butter. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Quaker – Chewy Dipps Granola Bar Peanut Butter.
There are similar foods to the Quaker – Chewy Dipps Granola Bar Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Dipps Granola Bar, Peanut Butter, Chewy Dipps – Peanut Butter Granola Bar, Peanut Butter Chocolate Chewy Dipps Granola Bar, Chewy Dipps Granola Bar Peanut Butter (2021), and Chewy Granola Peanut Butter Dipps.
The nutrients table of the Quaker – Chewy Dipps Granola Bar Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Quaker – Chewy Dipps Granola Bar Peanut Butter |
Nutrient values for Quaker – Chewy Dipps Granola Bar Peanut Butter |
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Serving size |
1 bar |
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Calories |
150 |
|
Carbs percentage |
53% |
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Fat percentage |
42% |
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Protein percentage |
5% |
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Carbs |
20 g |
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Dietary fiber |
1 g |
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Sugar |
11 g |
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Fat |
7 g |
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Saturated |
3 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
85 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
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Iron |
2 % |
What are the alternative foods for Quaker – Chewy Dipps Granola Bar Peanut Butter?
The alternative foods for Quaker – Chewy Dipps Granola Bar Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Quaker – Chewy Dipps Granola Bar Peanut Butter are listed below.
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Fiber One – Oats and Pb is an alternative to Quaker – Chewy Dipps Granola Bar Peanut Butter because it has 150 calories, similar to Quaker – Chewy Dipps Granola Bar Peanut Butter. The Fiber One – Oats and Pb has similar iron to Quaker – Chewy Dipps Granola Bar Peanut Butter, and more calcium than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Fiber One – Oats and Pb has more protein than Quaker – Chewy Dipps Granola Bar Peanut Butter. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
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Atkins – Cranberry Bar is an alternative to Quaker – Chewy Dipps Granola Bar Peanut Butter because it has 150 calories, similar to Quaker – Chewy Dipps Granola Bar Peanut Butter. The Atkins – Cranberry Bar has more iron than Quaker – Chewy Dipps Granola Bar Peanut Butter, and more calcium than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Atkins – Cranberry Bar has more protein than Quaker – Chewy Dipps Granola Bar Peanut Butter. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
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Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Quaker – Chewy Dipps Granola Bar Peanut Butter because it has 150 calories, similar to Quaker – Chewy Dipps Granola Bar Peanut Butter. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has more iron than Quaker – Chewy Dipps Granola Bar Peanut Butter, and more calcium than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has similar protein to Quaker – Chewy Dipps Granola Bar Peanut Butter. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is an alternative to Quaker – Chewy Dipps Granola Bar Peanut Butter because it has 150 calories, similar to Quaker – Chewy Dipps Granola Bar Peanut Butter. The Isagenix – Fiber Snack has similar iron to Quaker – Chewy Dipps Granola Bar Peanut Butter, and more calcium than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Isagenix – Fiber Snack has more protein than Quaker – Chewy Dipps Granola Bar Peanut Butter. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.
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Apex – Fit 150 is an alternative to Quaker – Chewy Dipps Granola Bar Peanut Butter because it has 150 calories, similar to Quaker – Chewy Dipps Granola Bar Peanut Butter. The Apex – Fit 150 has less iron than Quaker – Chewy Dipps Granola Bar Peanut Butter, and more calcium than Quaker – Chewy Dipps Granola Bar Peanut Butter. The Apex – Fit 150 has more protein than Quaker – Chewy Dipps Granola Bar Peanut Butter. To learn more about Apex – Fit 150, read related food calories, and a nutrition guide.