Atkins – Pot Pie is a Atkins type of food with 1 bowl serving size that provides 330 calories. Atkins – Pot Pie has 10% carbohydrate, and 62% fat, 28% protein in 100 gram of Atkins – Pot Pie. Atkins – Pot Pie nutrient values are 8 g carbohydrate, 22 g protein, and 22 g fat. Atkins – Pot Pie has the vitamins A, and C within it. Atkins – Pot Pie has 60 % vitamin A and 45 % vitamin C. Atkins – Pot Pie has 880 mg sodium, 0 mg potassium, 95 mg cholesterol, and 0 g trans fat. Atkins – Pot Pie has 3 g dietary fiber, and 2 g sugar. 1 serving of Atkins – Pot Pie provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Atkins – Pot Pie provides 330g of 2,000 cal by leaving 1,670 cal.
Atkins – Pot Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins – Pot Pie provides 22g fat for total of 67g. After 1 serving of Atkins – Pot Pie, 45g is needed for heart health. Atkins – Pot Pie provides 880g for 2,300g by leaving 1,420g for daily sodium intake. Atkins – Pot Pie causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Atkins – Pot Pie is one of the possibilities. 8g is provided by Atkins – Pot Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins – Pot Pie leaves 242g carbohydrates for low-carb dieting. 1 serving of Atkins – Pot Pie provides 2g sugar for daily 75g sugar intake. 1 serving of Atkins – Pot Pie leaves 73g sugar for daily intake threshold of sugar. Atkins – Pot Pie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Atkins – Pot Pie 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins – Pot Pie. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Atkins – Pot Pie.
There are similar foods to the Atkins – Pot Pie in terms of nutrition, daily intake amount, and calorie amount. These are pot pie, Chicken Pot Pie, Crustless Pot Pie, Crustless Chicken Pot Pie, and Chicken Pot Pie, Crustless.
The nutrients table of the Atkins – Pot Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Atkins – Pot Pie |
Nutrient values for Atkins – Pot Pie |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
330 |
|
Carbs percentage |
10% |
|
Fat percentage |
62% |
|
Protein percentage |
28% |
|
Carbs |
8 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
22 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
880 mg |
|
Potassium |
0 mg |
|
Cholesterol |
95 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
45 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Atkins – Pot Pie?
The alternative foods for Atkins – Pot Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins – Pot Pie are listed below.
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Herdez – Pork Chile Verde Bowl is an alternative to Atkins – Pot Pie because it has 330 calories, similar to Atkins – Pot Pie. The Herdez – Pork Chile Verde Bowl has more iron than Atkins – Pot Pie, and similar calcium to Atkins – Pot Pie. The Herdez – Pork Chile Verde Bowl has less protein than Atkins – Pot Pie. To learn more about Herdez – Pork Chile Verde Bowl, read related food calories, and a nutrition guide.
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Mcdonald’s – Grilled Chicken Tuscan Salad is an alternative to Atkins – Pot Pie because it has 330 calories, similar to Atkins – Pot Pie. The Mcdonald’s – Grilled Chicken Tuscan Salad has more iron than Atkins – Pot Pie, and more calcium than Atkins – Pot Pie. The Mcdonald’s – Grilled Chicken Tuscan Salad has more protein than Atkins – Pot Pie. To learn more about Mcdonald’s – Grilled Chicken Tuscan Salad, read related food calories, and a nutrition guide.
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Jimmy Dean – Breakfast Bowl Sausage and Gravy is an alternative to Atkins – Pot Pie because it has 330 calories, similar to Atkins – Pot Pie. The Jimmy Dean – Breakfast Bowl Sausage and Gravy has more iron than Atkins – Pot Pie, and more calcium than Atkins – Pot Pie. The Jimmy Dean – Breakfast Bowl Sausage and Gravy has less protein than Atkins – Pot Pie. To learn more about Jimmy Dean – Breakfast Bowl Sausage and Gravy, read related food calories, and a nutrition guide.
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Jimmy Dean – Sausage & Gravy is an alternative to Atkins – Pot Pie because it has 330 calories, similar to Atkins – Pot Pie. The Jimmy Dean – Sausage & Gravy has more iron than Atkins – Pot Pie, and more calcium than Atkins – Pot Pie. The Jimmy Dean – Sausage & Gravy has less protein than Atkins – Pot Pie. To learn more about Jimmy Dean – Sausage & Gravy, read related food calories, and a nutrition guide.
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fresh Selection – Fruit and Nut Salad is an alternative to Atkins – Pot Pie because it has 330 calories, similar to Atkins – Pot Pie. The fresh Selection – Fruit and Nut Salad has more iron than Atkins – Pot Pie, and more calcium than Atkins – Pot Pie. The fresh Selection – Fruit and Nut Salad has less protein than Atkins – Pot Pie. To learn more about fresh Selection – Fruit and Nut Salad, read related food calories, and a nutrition guide.