Mcdonald’s – Grilled Chicken Tuscan Salad is a Mcdonald’s type of food with 1 bowl serving size that provides 330 calories. Mcdonald’s – Grilled Chicken Tuscan Salad has 32% carbohydrate, and 37% fat, 32% protein in 100 gram of Mcdonald’s – Grilled Chicken Tuscan Salad. Mcdonald’s – Grilled Chicken Tuscan Salad nutrient values are 25 g carbohydrate, 25 g protein, and 13 g fat. Mcdonald’s – Grilled Chicken Tuscan Salad has the vitamins A, and C within it. Mcdonald’s – Grilled Chicken Tuscan Salad has 35 % vitamin A and 80 % vitamin C. Mcdonald’s – Grilled Chicken Tuscan Salad has 400 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Grilled Chicken Tuscan Salad has 5 g dietary fiber, and 16 g sugar. 1 serving of Mcdonald’s – Grilled Chicken Tuscan Salad provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mcdonald’s – Grilled Chicken Tuscan Salad provides 330g of 2,000 cal by leaving 1,670 cal.
Mcdonald’s – Grilled Chicken Tuscan Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Grilled Chicken Tuscan Salad provides 13g fat for total of 67g. After 1 serving of Mcdonald’s – Grilled Chicken Tuscan Salad, 54g is needed for heart health. Mcdonald’s – Grilled Chicken Tuscan Salad provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Mcdonald’s – Grilled Chicken Tuscan Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Grilled Chicken Tuscan Salad is one of the possibilities. 25g is provided by Mcdonald’s – Grilled Chicken Tuscan Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Grilled Chicken Tuscan Salad leaves 225g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Grilled Chicken Tuscan Salad provides 16g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Grilled Chicken Tuscan Salad leaves 59g sugar for daily intake threshold of sugar. Mcdonald’s – Grilled Chicken Tuscan Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Grilled Chicken Tuscan Salad 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Grilled Chicken Tuscan Salad. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Grilled Chicken Tuscan Salad.
There are similar foods to the Mcdonald’s – Grilled Chicken Tuscan Salad in terms of nutrition, daily intake amount, and calorie amount. These are Tuscan Salad with Grilled Chicken, Tuscan Salad, Tuscan Salad With Grilled Chicken, Tuscan Grilled Chicken Salad With Cranberries, and Tuscan Grilled Chicken Salad.
The nutrients table of the Mcdonald’s – Grilled Chicken Tuscan Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Grilled Chicken Tuscan Salad |
Nutrient values for Mcdonald’s – Grilled Chicken Tuscan Salad |
|---|---|
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Serving size |
1 bowl |
|
Calories |
330 |
|
Carbs percentage |
32% |
|
Fat percentage |
37% |
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Protein percentage |
32% |
|
Carbs |
25 g |
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Dietary fiber |
5 g |
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Sugar |
16 g |
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Fat |
13 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
25 g |
|
Sodium |
400 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
35 % |
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Vitamin c |
80 % |
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Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Mcdonald’s – Grilled Chicken Tuscan Salad?
The alternative foods for Mcdonald’s – Grilled Chicken Tuscan Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Grilled Chicken Tuscan Salad are listed below.
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Herdez – Pork Chile Verde Bowl is an alternative to Mcdonald’s – Grilled Chicken Tuscan Salad because it has 330 calories, similar to Mcdonald’s – Grilled Chicken Tuscan Salad. The Herdez – Pork Chile Verde Bowl has similar iron to Mcdonald’s – Grilled Chicken Tuscan Salad, and less calcium than Mcdonald’s – Grilled Chicken Tuscan Salad. The Herdez – Pork Chile Verde Bowl has less protein than Mcdonald’s – Grilled Chicken Tuscan Salad. To learn more about Herdez – Pork Chile Verde Bowl, read related food calories, and a nutrition guide.
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Atkins – Pot Pie is an alternative to Mcdonald’s – Grilled Chicken Tuscan Salad because it has 330 calories, similar to Mcdonald’s – Grilled Chicken Tuscan Salad. The Atkins – Pot Pie has less iron than Mcdonald’s – Grilled Chicken Tuscan Salad, and less calcium than Mcdonald’s – Grilled Chicken Tuscan Salad. The Atkins – Pot Pie has less protein than Mcdonald’s – Grilled Chicken Tuscan Salad. To learn more about Atkins – Pot Pie, read related food calories, and a nutrition guide.
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Jimmy Dean – Breakfast Bowl Sausage and Gravy is an alternative to Mcdonald’s – Grilled Chicken Tuscan Salad because it has 330 calories, similar to Mcdonald’s – Grilled Chicken Tuscan Salad. The Jimmy Dean – Breakfast Bowl Sausage and Gravy has less iron than Mcdonald’s – Grilled Chicken Tuscan Salad, and less calcium than Mcdonald’s – Grilled Chicken Tuscan Salad. The Jimmy Dean – Breakfast Bowl Sausage and Gravy has less protein than Mcdonald’s – Grilled Chicken Tuscan Salad. To learn more about Jimmy Dean – Breakfast Bowl Sausage and Gravy, read related food calories, and a nutrition guide.
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Jimmy Dean – Sausage & Gravy is an alternative to Mcdonald’s – Grilled Chicken Tuscan Salad because it has 330 calories, similar to Mcdonald’s – Grilled Chicken Tuscan Salad. The Jimmy Dean – Sausage & Gravy has less iron than Mcdonald’s – Grilled Chicken Tuscan Salad, and less calcium than Mcdonald’s – Grilled Chicken Tuscan Salad. The Jimmy Dean – Sausage & Gravy has less protein than Mcdonald’s – Grilled Chicken Tuscan Salad. To learn more about Jimmy Dean – Sausage & Gravy, read related food calories, and a nutrition guide.
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fresh Selection – Fruit and Nut Salad is an alternative to Mcdonald’s – Grilled Chicken Tuscan Salad because it has 330 calories, similar to Mcdonald’s – Grilled Chicken Tuscan Salad. The fresh Selection – Fruit and Nut Salad has similar iron to Mcdonald’s – Grilled Chicken Tuscan Salad, and less calcium than Mcdonald’s – Grilled Chicken Tuscan Salad. The fresh Selection – Fruit and Nut Salad has less protein than Mcdonald’s – Grilled Chicken Tuscan Salad. To learn more about fresh Selection – Fruit and Nut Salad, read related food calories, and a nutrition guide.